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Fitness motivators

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By (user no longer on site) OP     over a year ago

Hi all, I’ve got a bit of a slump with the gym and just can’t physically motivate myself to get back to the gym…what do you all use to keep yourself motivated for the gym?

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By (user no longer on site)  over a year ago


"Hi all, I’ve got a bit of a slump with the gym and just can’t physically motivate myself to get back to the gym…what do you all use to keep yourself motivated for the gym?"

The gym I go to in Durham is where all the uni students go. I play little games in my head, like if someone gets on the treadmill next to mine then I can't get off until they've finished.

Nothing makes a mid 40s man, who is till 25 in his head, work harder than having a fit girl on the treadmill next to you and not wanting to embarrass yourself if front of all the fit young uns

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By *avexxMan  over a year ago

cheshire

get yourself some light weights always use them in spare bedroom or garage,,, if you have the room

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By (user no longer on site) OP     over a year ago

Haha I would love to do that! Unfortunately I’ve built an entire home gym at mine complete with battle ropes, kettle bells and all sorts! It’s just a case of physically getting up and using the pissing thing! I know its just the first workout and after that it works well but I just enjoy procrastinating so much when it comes to fitness

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By *obyn GravesTV/TS  over a year ago

1127 walnut avenue

What motivates me is I don't want to end up an unfit fat bastard...

not that I actually go to gyms..I exercise at home and outdoors..

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By *phroditeWoman  over a year ago

(She/ her) in Sensualityland


"Hi all, I’ve got a bit of a slump with the gym and just can’t physically motivate myself to get back to the gym…what do you all use to keep yourself motivated for the gym?"

I always find the first gym visit/ training the hardest - once I have got over that hurdle, I am back into the swing of things (no pun!

It helps me if one of my close friends joins me for the first session, chatting in between makes it easier. If that is not possible, maybe book a couple of sessions (you can book half hours at most gyms) with a suitable PT?

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By (user no longer on site)  over a year ago

I watch videos on YouTube . I find them v

Motivational.

Google David Goggins maybe as a starting point.

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By *rlandoMan  over a year ago

Lincolnshire


"Hi all, I’ve got a bit of a slump with the gym and just can’t physically motivate myself to get back to the gym…what do you all use to keep yourself motivated for the gym?"

Watch some Joe Wicks on Youtube , and slowly ease into it ...

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