Lighthouse or samaritans are good if you need someone to talk to immediately.
You can self refer yourself to first step but it can take about 6 months to get an actual therapist, but they'll point you in the direction of good free resources in the meantime. |
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"Who do you speak to about mental health issues when you cant even get an appointment with a damn doctor. Strugglin lately "
Reach out if you need to bud. Forums is a good way to get support. As long as you can avoid all the negative comments. We all have our lows, but we get how some people struggle more than others. Just remember to be good to yourself. You are the person you are and everyone needs to learn to love themselves before they can help others.
You’re not alone and I’m sure there are plenty of us that would be happy to try and help. Don’t suffer in slice dude. If you know someone you can talk to, then do it. If we don’t help ourselves or each other then what the fuck are we living for??? You get one shot at life, and every moment is a chance to turn things around. Xx |
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By (user no longer on site)
over a year ago
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"Who do you speak to about mental health issues when you cant even get an appointment with a damn doctor. Strugglin lately "
Bud I have sent you a message plz read it,and reply if you can |
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