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who is off for a nice walk
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By (user no longer on site)
over a year ago
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Cold???
I went out to play with the dog and then to town in just a T-shirt and a long-sleeve shirt as I was sweating just walking to the playing field with the dog!
Off to walk him later, after a snooze. |
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"Been for a walk with the hound this morning, haven't yet told him we're trail running this afternoon
Don't want him getting too excited "
Go on, fess up, you got the pooch for you really didn't you |
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By (user no longer on site)
over a year ago
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"I am going to do that couch to 5k thing. Anyone doing that too?!
What's 5 K ? " sorry I meant 5km! My brain isn't working today! You listen to podcast on a weekly basis and tells you when to walk and run. Idea is to run non stop for 5km!! |
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By (user no longer on site)
over a year ago
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I am just back from my walk. I am so glad I did it I feel nice and refreshed. I think I may have put too many layers on though, it's really quite warm out there. |
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By (user no longer on site)
over a year ago
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"I am going to do that couch to 5k thing. Anyone doing that too?!
What's 5 K ? sorry I meant 5km! My brain isn't working today! You listen to podcast on a weekly basis and tells you when to walk and run. Idea is to run non stop for 5km!! "
Yeah, but what's that in English? , don't do Esperanto . |
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By (user no longer on site)
over a year ago
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"I am just back from my walk. I am so glad I did it I feel nice and refreshed. I think I may have put too many layers on though, it's really quite warm out there. "
My ears are freezing!! |
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By *azzaahhWoman
over a year ago
north wales / chester |
"I am going to do that couch to 5k thing. Anyone doing that too?!
What's 5 K ? sorry I meant 5km! My brain isn't working today! You listen to podcast on a weekly basis and tells you when to walk and run. Idea is to run non stop for 5km!!
Yeah, but what's that in English? , don't do Esperanto . "
just googled it as was intereted in what it was too
http://www.nhs.uk/Livewell/c25k/Pages/couch-to-5k-plan.aspx |
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By (user no longer on site)
over a year ago
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"I am just back from my walk. I am so glad I did it I feel nice and refreshed. I think I may have put too many layers on though, it's really quite warm out there.
My ears are freezing!! "
Where was your muffs?? |
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