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By (user no longer on site) OP
over a year ago
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"A hot cup of tea can help take hunger pains away.
Try having a healthy snack at 8pm or so. Should keep you going a bit longer."
Thanks for the sensible advice ...unfortunately it came too late - just shoved a slice of lasangne in the oven  |
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By (user no longer on site)
over a year ago
|
"A hot cup of tea can help take hunger pains away.
Try having a healthy snack at 8pm or so. Should keep you going a bit longer.
Thanks for the sensible advice ...unfortunately it came too late - just shoved a slice of lasangne in the oven "
Chuck it in the bin and put washing up liquid on it and go to bed. 
I should've asked... do you work nights/ shifts? If your day is back to front then it doesn't matter what time you're eating. |
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"Get hungry late at night ...any tips to quell the urge ...trying to keep the pounds off after going over the 30 mountain...? "
Eat your heart out for the next 20 years and enjoy it, start worrying when you emerge over the 50 mountain. x
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By (user no longer on site) OP
over a year ago
|
"A hot cup of tea can help take hunger pains away.
Try having a healthy snack at 8pm or so. Should keep you going a bit longer.
Thanks for the sensible advice ...unfortunately it came too late - just shoved a slice of lasangne in the oven
Chuck it in the bin and put washing up liquid on it and go to bed.
I should've asked... do you work nights/ shifts? If your day is back to front then it doesn't matter what time you're eating. "
I do sometimes actually ...but I'm not always up all night but when I'm up late I get hungry and can't sleep |
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