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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
Not for everyone I know
But a contrast shower wakes you and gives you a better boost than your shot of joe in the morning.
There are proven health benefits to the cold water.
Measured the cold water this morning it’s just above 7c
No better way to start your day.
Anyone interested in the benefits of cold water give me a shout there are a couple of detailed posts on my blog.
Have a great tits or torso out Tuesday |
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By (user no longer on site)
over a year ago
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I too love the water contrast.
I start with cold straight from the tap gradually get it really boiling and then use it to make the coffee.
It’s also great for the immune system based upon dodgy “science”. |
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By *adyJayneWoman
over a year ago
Burnleyish (She/They) |
"I too love the water contrast.
I start with cold straight from the tap gradually get it really boiling and then use it to make the coffee.
It’s also great for the immune system based upon dodgy “science”. "
Oh for gifs...
You had me in the first half not going to lie |
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By (user no longer on site)
over a year ago
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"I too love the water contrast.
I start with cold straight from the tap gradually get it really boiling and then use it to make the coffee.
It’s also great for the immune system based upon dodgy “science”. "
 |
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By (user no longer on site)
over a year ago
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"I gave up caffeine a few years ago. I'm not going to advocate cold showers (not a chance!) but caffeine is nasty and I so prefer a life without it!
Blocked.
 "
Cannot blame you  |
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By (user no longer on site)
over a year ago
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"There are apocryphal benefits to cold water swimming/showers etc but as far as I'm aware no pier review papers on it"
I think most piers are into cold water. |
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By (user no longer on site)
over a year ago
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"There are apocryphal benefits to cold water swimming/showers etc but as far as I'm aware no pier review papers on it
I think most piers are into cold water. "
I think most would love to throw Piers into cold water |
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By (user no longer on site)
over a year ago
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"There are apocryphal benefits to cold water swimming/showers etc but as far as I'm aware no pier review papers on it
I think most piers are into cold water.
Are you shore?"
I sea what you did there. |
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By (user no longer on site)
over a year ago
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Why don’t I pour that cold water into a kettle? Boil and filter through some freshly ground coffee beans? Add some oat milk. This sounds lovely, but taking a 7c shower sounds like torture |
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"There are apocryphal benefits to cold water swimming/showers etc but as far as I'm aware no pier review papers on it
I think most piers are into cold water.
Are you shore?
I sea what you did there. "
He wasn't beaching tho ... |
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By (user no longer on site)
over a year ago
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When I fist started running someone told me to take ice baths after to aid in recovery. I tried it… I didn’t realise it was possible to have an inny penis until then. |
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"There are apocryphal benefits to cold water swimming/showers etc but as far as I'm aware no pier review papers on it
I think most piers are into cold water.
Are you shore?
I sea what you did there.
He wasn't beaching tho ..."
Thread is definitely making waves though |
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