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By (user no longer on site) OP
over a year ago
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I'm currently ten days into an online 30 Days of Yoga course (sure you can guess who with!). Have done loads over the years - amazing for body & mind!
Are there any other Fabbers who practice regularly? Would be great to connect if so for advice and accountability.
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By *rolicUsCouple
over a year ago
Alluringly mysterious |
"I'm currently ten days into an online 30 Days of Yoga course (sure you can guess who with!). Have done loads over the years - amazing for body & mind!
Are there any other Fabbers who practice regularly? Would be great to connect if so for advice and accountability.
"
Yes I (Mrs) love yoga. And Benji the dog.
I find it gives me peace and comfort but also strength and flexibility which are very useful with my new Fab life 
What are you looking for in yoga?  |
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By (user no longer on site) OP
over a year ago
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" Yes I (Mrs) love yoga. And Benji the dog.
I find it gives me peace and comfort but also strength and flexibility which are very useful with my new Fab life
What are you looking for in yoga? "
Who doesn't love Benji the dog (if you know, you know!)
I enjoy it for similar reasons to yourself: The physical benefits (particularly when combined with Fab related pursuits!) are pretty obvious.
But it's also great for your head too - I always feel calmer and more focussed after a good session.
I'm pleased you find peace in your practice too! |
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The first time I went was truly eye opening. Lots of older ladies were there so my arrogant mind thought I’d walk it as I had a good base level of flexibility.
What I didn’t have was the strength and stamina to keep up so whilst I spent an hour wobbling about and having my form corrected by the much older ladies who I previously dismissed, I had a long time to reflect on how bloody judgemental I am. It’s something I definitely want to stick with though  |
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By *rtyIanMan
over a year ago
Gateway to the Beacons |
I practiced yoga for years, used to go to one-to-one classes, then group classes, and have done loads of app ones as well, I meditate and do reiki for the mind as well as the mantras, etc at the end of a yoga session. |
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By (user no longer on site)
over a year ago
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"Just Pete loves yoga.
I do.
Have you ever done yoga bare, OP?
Bare as in naked?
Of course (with the blinds down though!)"
Yes. You don't want to make a boo boo and let people see too much! |
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