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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
Well I’m on the plane waiting for takeoff. I really needed this break for both my physical and mental health.
Physically I been Ill since the start of December
Mentally I’ve had highs and very low lows for the last few months. I’ve struggled with my mental health for quite a while. The sun and going in the sea this week has boosted both a lot, though not actually cold water the sea being around 18c it still makes you feel alive.
I think winter sun is the way forward for me and I will definitely be looking for next winters break.
Yes I’m aware it’s snowing back home I’ve had at least 7 photos of the white stuff lol
Next stop Cardiff then the drive home. |
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By (user no longer on site)
over a year ago
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im glad to hear your break has been helpful for you OP 
where do you plan on going next?
im planning a couple of solo breaks this year, and really hope they have the same affect. Px  |
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I went to Mauritius in November once and it raised my spirits no end. Until I come home and got dumped 
However subsequently I have started to go to the Emirates over winter and agree the Vit D does me wonders. So much so I realise the winter gloom does affect me and do what I can to avert it. Including going outside on sunny days and forcing myself to undertake an activity like today.
I can’t wait to retire and go home and live in the sun although I’m not wishing my life away that much.
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"im glad to hear your break has been helpful for you OP
where do you plan on going next?
im planning a couple of solo breaks this year, and really hope they have the same affect. Px "
South of France probably next x |
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By *eliWoman
over a year ago
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Vitamin D can be truly wonderful and uplifting.
I could do with a good dose of Vitamin D.
I'm probably going to get some very soon, got to look after my body and mind.
Regularly swallowing D really helps with that. |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"Vitamin D can be truly wonderful and uplifting.
I could do with a good dose of Vitamin D.
I'm probably going to get some very soon, got to look after my body and mind.
Regularly swallowing D really helps with that. "
Where you going Meli? |
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