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January diets...

  

By (user no longer on site) OP     over a year ago

How is everyones diet/new year new you going? I am somehow going strong and if you're struggling for motivation as i do every day, just do it. I have scraped myself out of the house to do at least 40 minutes exercise a day and afterwood, no matter how lazy i felt vefore and how much i procrastinated. I felt a 100x better for doing something. Slowly but surely this will be a healthier year for me hopefully. Keep pushing everyone

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