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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
Having had the flu, Covid, sinusitis and a chest infection through December and the new year. I nearly cancelled as my chest was still rough and my heads been in the shed a bit.
Thankfully I drove to the airport yesterday afternoon through rain, hail, sleet and flew out to Portugal.
Woke this morning to wall to wall sun, had a lush walk got some vitamin D, I have just been in the sea getting battered by waves and watching the sun set.
The improvement in my mind has been instant a mix of sun, sea and cold water being among nature.
I’m off for a wander and a bite to eat, tomorrow I want to do sunrise swim in the Atlantic.
I needed this break for my physical and mental well-being.
The forecast is a week of sun, good food and chill time x
Take care you beautiful souls x |
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By *obajxMan
over a year ago
Cheshire |
Three hours and you're under a beautiful blue sky and being warmed by the sun. Amazing!!
Trouble is, there's a three hour journey in the other direction and it doesn't take a great deal of time for the effects to wear off
Sorry for being such a miserable sod  |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"The sun perks people up. I notice the difference in people's moods come spring/summer on a sunny day
It really does
I felt much happier in Tenerife. Sad to be back
Have a great time!"
I’ll try my best |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"Pleased you're having a, wonderful time. Enjoy the rest of the week. Sunshine and the ocean definitely helps the mind, body and soul."
Thank you
It truly does
Sunrise swim tomorrow |
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