FabSwingers.com > Forums > The Lounge > Struggling to sleep
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"Legend says: When you can't sleep it's because you're awake in someone else's dreams ... so that's why ![]() ![]() we’ll I never knew that ![]() | |||
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"Been an insomnia sufferer for over 30 years so I do sympathise" thank you,it’s horrible ![]() | |||
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"Legend says: When you can't sleep it's because you're awake in someone else's dreams ... so that's why ![]() ![]() ![]() I know, right ...just need to duff up whoever it is dreaming of you ![]() ![]() | |||
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"Sucks huh jus had bath but still feel wide awake dark nights don’t help x" I try to make the effort not to pick my phone up.....thats going well lol | |||
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"Take Magnesium " Yep, I do this, I reckon it helps me sleep. | |||
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"Haha I always fall asleep with phone attached to me lol wake up in panic trying to find it lol " I bought a 3m charging cable, many times woke up with it wrapped around me, freaking out haha | |||
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"Lol yup it’s dangerous lol don’t be doing that tonight now " All disconnected. Full health and safety first! If my phone goes flat and I sleep in I'm blaming you haha | |||
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" Can’t sleep ![]() it’s a nightmare lol xx | |||
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" Can’t sleep ![]() Yup, everyone else is asleep and I’m wide awake ![]() ![]() | |||
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" ![]() ever night now ![]() | |||
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" ![]() ![]() Yep like clockwork | |||
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"Another sleepless night ![]() I feel for you. Insomnia is horrid. | |||
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"Another sleepless night ![]() it is indeed | |||
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"Another sleepless night ![]() and this bloody phone doesn’t help either lol | |||
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"you aren't alone OP. back on nightshift, but awake with you too ![]() hello again lol ![]() | |||
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"Another sleepless night ![]() Nope, it's not helping!! | |||
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"Another sleepless night ![]() right I’m going to try again! Same time same place tomorrow lol? ![]() | |||
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"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. " exactly the same here ![]() | |||
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"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here ![]() Do you drink tea, coffee or caffeinated drinks? | |||
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"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here ![]() I do but try to limit it to when I get up really ![]() | |||
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"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here ![]() ![]() Drinking them in the evening won't help. | |||
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"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here ![]() ![]() You been awake all this time lol | |||
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"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here ![]() ![]() I never touch them after midday really xx ![]() | |||
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"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here ![]() ![]() lmao ![]() ![]() | |||
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"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here ![]() ![]() ![]() ![]() Was gonna say ![]() | |||
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"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here ![]() ![]() ![]() ![]() ![]() Wow, make sure you look after yourself. I struggle to sleep for long periods but going that long without sleep, that’s when your starting to do real harm to the chemical balance in your brain amongst other things ![]() | |||
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"Same. Am in far too much pain to sleep, despite popping painkillers ![]() aww I’m sorry to here that ![]() | |||
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"Same! ![]() it’s awful isn’t it x ![]() | |||
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"Same! ![]() ![]() It is, fab probably isn't the best place to be!! | |||
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"Same! ![]() ![]() this is very true! Highly addictive I say ![]() ![]() | |||
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"Here we go again !! ![]() ![]() Nightowl | |||
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"Here we go again !! ![]() ![]() we can be two on a branch lol ![]() | |||
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"Do a breathing pattern where you’re actually holding your breath each time, just until it’s about to become uncomfortable. If you don’t fall asleep within an hour maximum I’d be surprised, it’s hard to keep that up and much easier to just fall asleep. " thank you,I will literally try anything ![]() | |||
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"Do a breathing pattern where you’re actually holding your breath each time, just until it’s about to become uncomfortable. If you don’t fall asleep within an hour maximum I’d be surprised, it’s hard to keep that up and much easier to just fall asleep. " I do guided breath it works well once you get into it. Need a nice relaxed enviroment ![]() | |||
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"Here we go again !! ![]() ![]() ![]() Lets count sheep lol ![]() | |||
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"Here we go again !! ![]() ![]() ![]() ![]() ok I will count the first million ![]() ![]() | |||
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"Here we go again !! ![]() ![]() ![]() ![]() ![]() ![]() Oops! loses count at 8999 has to start again lol | |||
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"Take Magnesium Yep, I do this, I reckon it helps me sleep. " Magnesium? Really? | |||
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"Here we go again!! ![]() No joy tonight? ![]() | |||
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"Here we go again!! ![]() ![]() I wish lol ![]() | |||
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"Here we go again!! ![]() ![]() ![]() Not good ![]() | |||
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"Here we go again!! ![]() ![]() ![]() ![]() every single night lol x | |||
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"Can't sleep either " join the club ![]() | |||
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"Can't sleep either join the club ![]() I have lol | |||
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" ![]() ![]() another non sleeper? ![]() | |||
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"Here we go again!! ![]() ![]() ![]() ![]() You need to be doing something to tire yourself out before bed lol | |||
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"Here we go again!! ![]() ![]() ![]() ![]() would you like to step into my office my lovely ![]() ![]() ![]() | |||
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"Wide awake too. ![]() welcome to my sleepless club lol ![]() | |||
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"I’ve only started with the forums cause if I go into chat everyone will think I’m pissed " welcome ![]() | |||
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"Here we go again!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | |||
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"I’ve only started with the forums cause if I go into chat everyone will think I’m pissed welcome ![]() Thank you for the welcome ..do we need to do ASL ? | |||
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"Here we go again!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() now your here,the first thing you can do is make a coffee ![]() ![]() ![]() | |||
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"I’ve only started with the forums cause if I go into chat everyone will think I’m pissed welcome ![]() ASL? | |||
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"I’ve only started with the forums cause if I go into chat everyone will think I’m pissed welcome ![]() age .. sex …Location I’m used to chat no one reads your profile ![]() | |||
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"I’ve only started with the forums cause if I go into chat everyone will think I’m pissed welcome ![]() ![]() that’s ok lol,I’m behind with this text lingo,I’m an oldie lol ![]() | |||
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"Here we go again!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() I think you need to stay off the coffee cheeky ![]() | |||
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"Here we go again!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() oh shit!! Yeah lmao ![]() | |||
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"Here we go again!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Tap water for you lol | |||
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"This is me too" another non sleeper ![]() ![]() | |||
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"Here we go again!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() anything a bit stronger lol ![]() | |||
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"Here we go again!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Step out your office and into my bar lol ![]() | |||
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"Here we go again!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() give me time to get my coat ![]() | |||
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"Here we go again!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | |||
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"Here we go again!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() wow!! It’s very plush in here ![]() ![]() ![]() | |||
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"This is me too another non sleeper ![]() ![]() Yip, while someone else snores away beside me ![]() | |||
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"This is me too another non sleeper ![]() ![]() ![]() lmao ![]() ![]() | |||
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"Here we go again!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Whats your tipple? ![]() | |||
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"Here we go again!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() we’ll could I please have a glass of your finest Pinot please and would you like to join me ![]() | |||
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"Here we go again!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Oh that i can do lol | |||
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"Here we go again!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() pull up a chair ![]() | |||
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"Here we go again ![]() Do you drink coffee in the afternoons? | |||
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"Here we go again ![]() I did it to yesterday x ![]() | |||
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"I’ve just woke up! Great! Not had a decent nights sleep for weeks Had to have our dog put to sleep yesterday. I thought maybe I’d be able to sleep tonight without having to worry about him! Clearly not! ![]() Sorry to hear about your dog ![]() ![]() | |||
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"I’ve just woke up! Great! Not had a decent nights sleep for weeks Had to have our dog put to sleep yesterday. I thought maybe I’d be able to sleep tonight without having to worry about him! Clearly not! ![]() ![]() ![]() Yep, too many thoughts going round in my head. I use sex as a distraction, sadly the wife doesn’t. So a perve on dab and time in the forums will have to suffice! ![]() | |||
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"Another night of grrrrrr ![]() It's too early to say just yet pal ![]() | |||
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"Another night of grrrrrr ![]() ![]() ![]() ![]() | |||
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"Another night of grrrrrr ![]() still right here with you OP ![]() | |||
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"Another night of grrrrrr ![]() ![]() you never leave my side my lovely ![]() ![]() | |||
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"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good " Me ![]() | |||
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"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good " I used to, sometimes still do but I can feel the effects it has and I hate it. | |||
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"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good " Used to, but night life was extremely busy then. Get few hours of sleep up shower and off was like this 7 days a week | |||
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"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good " No. 5 hours of sleep would land me in the local psychiatric hospital. I don't want to get sectioned....again. I don't live like the average person any more. | |||
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"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good Me ![]() And do you carry on as normal ? I do it's strange think we're all just different | |||
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"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good Me ![]() It's strange because the normal folk are asleep leaving us weird folk awake ![]() | |||
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"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good Me ![]() Yes although as im getting older i might have a wee disco nap during the day lol | |||
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"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good Me ![]() ![]() Haha ![]() | |||
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"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good I used to, sometimes still do but I can feel the effects it has and I hate it. " I haven't felt any affects been like this last 10 years slept very well up to the age of 21 then I've just been non stop since then . I've stayed awake Monday through to Thursday before then just had a power nap and worked the weekend | |||
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"Ah well who needs sleep anyways lol ![]() It's a waste of time don't understand this whole need 6-8 hours or I'll have a nice lay in fuck that | |||
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"Another night of grrrrrr ![]() Read this in November and tough let me try Dry January. https://www.nhs.uk/conditions/insomnia/ I have psychologically disordered sleep. I went to the sleep clinic and they couldn't find anything wrong with me physically. My brain on the other hand....like the Tardis, the Alice in wonderland Rabbit Hole, and Neverland rolled into one. I have nearly cracked how to get to sleep but it's a long boring process. I normally take prescribed sedatives but my brain can fight and override the sedatives. ![]() | |||
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"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good Me ![]() ![]() ![]() I suggest give yourself a pinch just to make sure ![]() | |||
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"Ah well who needs sleep anyways lol ![]() I do unless I want my freedom taken from me on section involuntarily admitted to the secure psyche ward... nope my sleep comes first now...or rather my mental health which plummets without sleep. | |||
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"Ah well who needs sleep anyways lol ![]() Like I said some people need it more than others.. I don't not sleep because I can't or I'm suffering.. just don't need to | |||
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"Ah well who needs sleep anyways lol ![]() Lol thats whats best. I do wish i could switch my brain off to sleep | |||
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"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good Me ![]() ![]() ![]() ![]() Lol | |||
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"Ah well who needs sleep anyways lol ![]() It's like the body has enough energy to continue as it's not struggling to function | |||
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"Ah well who needs sleep anyways lol ![]() Or infact we all just look like waking zombies lol | |||
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"I can function but would really like a better sleeping pattern 6 hours solid every night id be over the moon with lol " I hear you I can do solid ![]() | |||
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"Ah well who needs sleep anyways lol ![]() Exactly that .. I don't suffer with anything and I look the same .. everyone I know doesn't understand it tend to keep it to myself now haha get more work done though | |||
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"I can function but would really like a better sleeping pattern 6 hours solid every night id be over the moon with lol I hear you I can do solid ![]() Lol oh can you | |||
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"I can function but would really like a better sleeping pattern 6 hours solid every night id be over the moon with lol I hear you I can do solid ![]() Haha | |||
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"I can function but would really like a better sleeping pattern 6 hours solid every night id be over the moon with lol I hear you I can do solid ![]() Worth a shot eh just think of the benefits you get two for the price of one ![]() | |||
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"I can function but would really like a better sleeping pattern 6 hours solid every night id be over the moon with lol I hear you I can do solid ![]() ![]() Win win lol | |||
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"I can function but would really like a better sleeping pattern 6 hours solid every night id be over the moon with lol I hear you I can do solid ![]() ![]() I'd like to think so ![]() | |||
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"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off. " Wide awake as usual lol | |||
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"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off. Wide awake as usual lol " Its a bugger isnt it. Im tired right up until I get into bed. | |||
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"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off. " That doesn't sound pleasant ![]() | |||
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"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off. " How can someone so hot, get cold? X | |||
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"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off. That doesn't sound pleasant ![]() | |||
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"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off. That doesn't sound pleasant ![]() It is a bit miserable, I used to love electric blankets and boiling sheets but it just makes me restless now. I think as I am so cold I just curl in a ball like a dormouse and shutdown! | |||
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"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off. Wide awake as usual lol Its a bugger isnt it. Im tired right up until I get into bed. " Yeah im the same then wide awaje and on here lol | |||
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"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off. How can someone so hot, get cold? X" Too kind, and if only ![]() | |||
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"In the "can't sleep" club right now ![]() Still here too ![]() | |||
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