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Struggling to sleep

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By (user no longer on site) OP over a year ago

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By (user no longer on site) over a year ago

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By (user no longer on site) OP over a year ago

Px "
xx

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By (user no longer on site) over a year ago

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By *inister_SpinsterWoman over a year ago

Manchester(ish).

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By (user no longer on site) over a year ago

Been an insomnia sufferer for over 30 years so I do sympathise

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By *mily36CWoman over a year ago

Beds (or anywhere beginning with B..!?)

Legend says: When you can't sleep it's because you're awake in someone else's dreams ... so that's why

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By (user no longer on site) over a year ago

Take Magnesium

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By (user no longer on site) OP over a year ago

"Legend says: When you can't sleep it's because you're awake in someone else's dreams ... so that's why

"
we’ll I never knew that

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By (user no longer on site) OP over a year ago

"Been an insomnia sufferer for over 30 years so I do sympathise"
thank you,it’s horrible

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By (user no longer on site) over a year ago

I’m there with you guys x

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By (user no longer on site) over a year ago

Same

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By *coobyABCMan over a year ago

Aberdeen

Me too, wide awake club!

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By (user no longer on site) over a year ago

Sucks huh jus had bath but still feel wide awake dark nights don’t help x

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By *mily36CWoman over a year ago

Beds (or anywhere beginning with B..!?)

"Legend says: When you can't sleep it's because you're awake in someone else's dreams ... so that's why

we’ll I never knew that

I know, right ...just need to duff up whoever it is dreaming of you

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By *coobyABCMan over a year ago

Aberdeen

"Sucks huh jus had bath but still feel wide awake dark nights don’t help x"

I try to make the effort not to pick my phone up.....thats going well lol

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By (user no longer on site) over a year ago

Haha I always fall asleep with phone attached to me lol wake up in panic trying to find it lol

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By *inister_SpinsterWoman over a year ago

Manchester(ish).

"Take Magnesium "

Yep, I do this, I reckon it helps me sleep.

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By *coobyABCMan over a year ago

Aberdeen

"Haha I always fall asleep with phone attached to me lol wake up in panic trying to find it lol "

I bought a 3m charging cable, many times woke up with it wrapped around me, freaking out haha

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By (user no longer on site) over a year ago

Lol yup it’s dangerous lol don’t be doing that tonight now

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By *ittlemiss Hal O weenCouple over a year ago

Southampton

I was asleep until about 5 minutes ago, was having weird dreams, my husband was wrapped around me like an octopus... On the sofa going to try and get back to sleep. Just as I told occ health my sleep was getting better too lol

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By *coobyABCMan over a year ago

Aberdeen

"Lol yup it’s dangerous lol don’t be doing that tonight now "

All disconnected. Full health and safety first! If my phone goes flat and I sleep in I'm blaming you haha

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By *asygoingcouple2022Couple over a year ago

The moon

I’m in and I’m supposed to be going out in ohhhh 5 hours xx

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By *coobyABCMan over a year ago

Aberdeen

My alarm goes off in 2 hours. I'm going to be like a nodding dog in work today lol

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By *ittlemiss Hal O weenCouple over a year ago

Southampton

Mine in 2.5 hours

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By (user no longer on site) over a year ago

I struggle with insomnia so I struggle to sleep each night and probably get about 4/5 hours sleep each night

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By *izzy RascallMan over a year ago

Cardiff

I had a stroke year before last and my sleeps been fucked since.

Slept through last night for the first time in a week. Oh well, 5 more sleeps till Easter

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By (user no longer on site) OP over a year ago

Another sleepless night

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By (user no longer on site) over a year ago

Can’t sleep

Mrs

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By (user no longer on site) OP over a year ago

" Can’t sleep

Mrs "
it’s a nightmare lol xx

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By (user no longer on site) over a year ago

" Can’t sleep

Mrs it’s a nightmare lol xx"

Yup, everyone else is asleep and I’m wide awake

Mrs

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By (user no longer on site) over a year ago

Morning felwinter, I know the feeling. How are things with you?

Anything nice planned for the weekend

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By *ucka39Man over a year ago

Newcastle

same unable to switch off

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By (user no longer on site) OP over a year ago

same unable to switch off "
ever night now

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By *ull4youbothMan over a year ago

march

Yes I am having the same problem, so thought I would see if I could get up to no good with some lovely folks on here. So wre are all the sex hungry folks????

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By *ucka39Man over a year ago

Newcastle

same unable to switch off ever night now

Yep like clockwork

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By *entleman from The NorthMan over a year ago

croydon

I'm up lol ..usual

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By *inister_SpinsterWoman over a year ago

Manchester(ish).

"Another sleepless night

I feel for you. Insomnia is horrid.

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By (user no longer on site) OP over a year ago

"Another sleepless night

I feel for you. Insomnia is horrid. "
it is indeed

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By *he_turtle_movesMan over a year ago

york

Shift work has broken me, wide awake

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By (user no longer on site) OP over a year ago

"Another sleepless night

I feel for you. Insomnia is horrid. "
and this bloody phone doesn’t help either lol

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By (user no longer on site) over a year ago

you aren't alone OP.

back on nightshift, but awake with you too

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By (user no longer on site) over a year ago

Wide Awake, I’m going get up and go to the gym

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By (user no longer on site) OP over a year ago

"you aren't alone OP.

back on nightshift, but awake with you too

Px "
hello again lol

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By *inister_SpinsterWoman over a year ago

Manchester(ish).

"Another sleepless night

I feel for you. Insomnia is horrid. and this bloody phone doesn’t help either lol"

Nope, it's not helping!!

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By (user no longer on site) OP over a year ago

"Another sleepless night

I feel for you. Insomnia is horrid. and this bloody phone doesn’t help either lol

Nope, it's not helping!! "
right I’m going to try again!

Same time same place tomorrow lol?

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By (user no longer on site) OP over a year ago

Here we go again

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By *leep walkerMan over a year ago

Newbridge

I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again.

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By (user no longer on site) OP over a year ago

"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. "
exactly the same here

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By *ad NannaWoman over a year ago

East London

"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here

Do you drink tea, coffee or caffeinated drinks?

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By (user no longer on site) OP over a year ago

"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here

Do you drink tea, coffee or caffeinated drinks?"
I do but try to limit it to when I get up really

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By *ad NannaWoman over a year ago

East London

"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here

Do you drink tea, coffee or caffeinated drinks? I do but try to limit it to when I get up really

Drinking them in the evening won't help.

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By (user no longer on site) over a year ago

"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here

Do you drink tea, coffee or caffeinated drinks? I do but try to limit it to when I get up really

You been awake all this time lol

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By (user no longer on site) OP over a year ago

"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here

Do you drink tea, coffee or caffeinated drinks? I do but try to limit it to when I get up really

Drinking them in the evening won't help. "
I never touch them after midday really xx

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By (user no longer on site) OP over a year ago

"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here

Do you drink tea, coffee or caffeinated drinks? I do but try to limit it to when I get up really

You been awake all this time lol"
lmao

I just haven’t been on the forums for a bit but it’s a regular Occurrence lol

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By (user no longer on site) over a year ago

"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here

Do you drink tea, coffee or caffeinated drinks? I do but try to limit it to when I get up really

You been awake all this time lol lmao

I just haven’t been on the forums for a bit but it’s a regular Occurrence lol

Was gonna say

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By *ames250122Man over a year ago

Worcester

"I'm exactly the same. Usually don't sleep for 2 or 3 days a week then sleep for a day. Then it starts again. exactly the same here

Do you drink tea, coffee or caffeinated drinks? I do but try to limit it to when I get up really

You been awake all this time lol lmao

I just haven’t been on the forums for a bit but it’s a regular Occurrence lol

Was gonna say

Wow, make sure you look after yourself. I struggle to sleep for long periods but going that long without sleep, that’s when your starting to do real harm to the chemical balance in your brain amongst other things

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By *andwenCouple over a year ago

mid wales.

Leave all gadgets with screens and internet access downstairs then you won't be tempted to check for messages etc in the middle of the night.They're time stealers.

Then you will roll over and go back to sleep

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By (user no longer on site) OP over a year ago

Here we go again !!

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By *inky_couple2020Couple over a year ago

North West

Same. Am in far too much pain to sleep, despite popping painkillers

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By *aizyWoman over a year ago

west midlands

Same!

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By (user no longer on site) OP over a year ago

"Same. Am in far too much pain to sleep, despite popping painkillers

"
aww I’m sorry to here that

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By (user no longer on site) OP over a year ago

"Same!

"
it’s awful isn’t it x

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By *aizyWoman over a year ago

west midlands

"Same!

it’s awful isn’t it x

It is, fab probably isn't the best place to be!!

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By (user no longer on site) OP over a year ago

"Same!

it’s awful isn’t it x

It is, fab probably isn't the best place to be!!"
this is very true! Highly addictive I say

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By (user no longer on site) over a year ago

"Here we go again !!

Nightowl

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By (user no longer on site) OP over a year ago

"Here we go again !!

Nightowl "
we can be two on a branch lol

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By (user no longer on site) over a year ago

Do a breathing pattern where you’re actually holding your breath each time, just until it’s about to become uncomfortable. If you don’t fall asleep within an hour maximum I’d be surprised, it’s hard to keep that up and much easier to just fall asleep.

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By (user no longer on site) OP over a year ago

"Do a breathing pattern where you’re actually holding your breath each time, just until it’s about to become uncomfortable. If you don’t fall asleep within an hour maximum I’d be surprised, it’s hard to keep that up and much easier to just fall asleep. "
thank you,I will literally try anything

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By (user no longer on site) over a year ago

I do guided breath it works well once you get into it. Need a nice relaxed enviroment

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By (user no longer on site) over a year ago

"Here we go again !!

Nightowl we can be two on a branch lol

Lets count sheep lol

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By *ackbydemandMan over a year ago

Leicester

I have a neat trick, I just stay awake until I'm so mentally exhausted that I literally collapse, works every time

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By (user no longer on site) OP over a year ago

"Here we go again !!

Nightowl we can be two on a branch lol

Lets count sheep lol

"
ok I will count the first million

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By (user no longer on site) over a year ago

"Here we go again !!

Nightowl we can be two on a branch lol

Lets count sheep lol

ok I will count the first million

Oops! loses count at 8999 has to start again lol

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By (user no longer on site) over a year ago

Play a sleep meditation video on YouTube. Micheal Sealey does them and I always fall asleep. Just make sure you select the auto play off or the adverts will wake you up.

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By (user no longer on site) over a year ago

"Take Magnesium

Yep, I do this, I reckon it helps me sleep. "

Magnesium? Really?

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By *ilfCrumpet9Man over a year ago

Wirral

Still awake it's 3.40 I am wide awake. I have long covid and it's made it worse

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By (user no longer on site) OP over a year ago

Here we go again!!

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By (user no longer on site) over a year ago

"Here we go again!!

No joy tonight?

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By (user no longer on site) OP over a year ago

"Here we go again!!

No joy tonight?

"
I wish lol

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By (user no longer on site) over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

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By (user no longer on site) OP over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

"
every single night lol x

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By (user no longer on site) over a year ago

Can't sleep either

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By (user no longer on site) OP over a year ago

"Can't sleep either "
join the club

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By (user no longer on site) over a year ago

"Can't sleep either join the club

I have lol

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By *ucka39Man over a year ago

Newcastle

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By (user no longer on site) OP over a year ago

"
another non sleeper?

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By (user no longer on site) over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x"

You need to be doing something to tire yourself out before bed lol

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By (user no longer on site) OP over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x

You need to be doing something to tire yourself out before bed lol "
would you like to step into my office my lovely

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By *loss aka Miss JonesWoman over a year ago

south coast IOW

Wide awake too.

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By (user no longer on site) OP over a year ago

[Removed by poster at 20/01/23 02:34:40]

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By *ust Ms LovinWoman over a year ago

birmingham

I’ve only started with the forums cause if I go into chat everyone will think I’m pissed

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By (user no longer on site) OP over a year ago

"Wide awake too.

"
welcome to my sleepless club lol

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By (user no longer on site) OP over a year ago

"I’ve only started with the forums cause if I go into chat everyone will think I’m pissed "
welcome

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By (user no longer on site) over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x

You need to be doing something to tire yourself out before bed lol would you like to step into my office my lovely

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By *ust Ms LovinWoman over a year ago

birmingham

"I’ve only started with the forums cause if I go into chat everyone will think I’m pissed welcome

Thank you for the welcome ..do we need to do ASL ?

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By (user no longer on site) OP over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x

You need to be doing something to tire yourself out before bed lol would you like to step into my office my lovely

"
now your here,the first thing you can do is make a coffee

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By (user no longer on site) OP over a year ago

"I’ve only started with the forums cause if I go into chat everyone will think I’m pissed welcome

Thank you for the welcome ..do we need to do ASL ? "
ASL?

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By *essica FlabbitWoman over a year ago

west midlands/shropshire

Nor can I

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By *ust Ms LovinWoman over a year ago

birmingham

"I’ve only started with the forums cause if I go into chat everyone will think I’m pissed welcome

Thank you for the welcome ..do we need to do ASL ? ASL?

age .. sex …Location I’m used to chat no one reads your profile

I was trying to be witty

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By (user no longer on site) OP over a year ago

"I’ve only started with the forums cause if I go into chat everyone will think I’m pissed welcome

Thank you for the welcome ..do we need to do ASL ? ASL?

age .. sex …Location I’m used to chat no one reads your profile

I was trying to be witty "
that’s ok lol,I’m behind with this text lingo,I’m an oldie lol

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By (user no longer on site) over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x

You need to be doing something to tire yourself out before bed lol

would you like to step into my office my lovely

now your here,the first thing you can do is make a coffee

I think you need to stay off the coffee cheeky

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By (user no longer on site) OP over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x

You need to be doing something to tire yourself out before bed lol

would you like to step into my office my lovely

now your here,the first thing you can do is make a coffee

I think you need to stay off the coffee cheeky

"
oh shit!! Yeah lmao

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By *bostCouple over a year ago

glasgow

This is me too

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By (user no longer on site) over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x

You need to be doing something to tire yourself out before bed lol

would you like to step into my office my lovely

now your here,the first thing you can do is make a coffee

I think you need to stay off the coffee cheeky

oh shit!! Yeah lmao

Tap water for you lol

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By (user no longer on site) OP over a year ago

"This is me too"
another non sleeper

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By (user no longer on site) OP over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x

You need to be doing something to tire yourself out before bed lol

would you like to step into my office my lovely

now your here,the first thing you can do is make a coffee

I think you need to stay off the coffee cheeky

oh shit!! Yeah lmao

Tap water for you lol "
anything a bit stronger lol

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x

You need to be doing something to tire yourself out before bed lol

would you like to step into my office my lovely

now your here,the first thing you can do is make a coffee

I think you need to stay off the coffee cheeky

oh shit!! Yeah lmao

Tap water for you lol anything a bit stronger lol

Step out your office and into my bar lol

Reply privately (closed, thread got too big)

By (user no longer on site) OP over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x

You need to be doing something to tire yourself out before bed lol

would you like to step into my office my lovely

now your here,the first thing you can do is make a coffee

I think you need to stay off the coffee cheeky

oh shit!! Yeah lmao

Tap water for you lol anything a bit stronger lol

Step out your office and into my bar lol

"
give me time to get my coat

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x

You need to be doing something to tire yourself out before bed lol

would you like to step into my office my lovely

now your here,the first thing you can do is make a coffee

I think you need to stay off the coffee cheeky

oh shit!! Yeah lmao

Tap water for you lol anything a bit stronger lol

Step out your office and into my bar lol

give me time to get my coat

Reply privately (closed, thread got too big)

By (user no longer on site) OP over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x

You need to be doing something to tire yourself out before bed lol

would you like to step into my office my lovely

now your here,the first thing you can do is make a coffee

I think you need to stay off the coffee cheeky

oh shit!! Yeah lmao

Tap water for you lol anything a bit stronger lol

Step out your office and into my bar lol

give me time to get my coat

"
wow!! It’s very plush in here

dim lights soft music

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By *bostCouple over a year ago

glasgow

"This is me too another non sleeper

Yip, while someone else snores away beside me

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By *ubcdverykinkyMan over a year ago

Bourne lincs

I am always up at this time of day

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By (user no longer on site) OP over a year ago

"This is me too another non sleeper

Yip, while someone else snores away beside me

"
lmao

that’s why then lol

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By (user no longer on site) over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x

You need to be doing something to tire yourself out before bed lol

would you like to step into my office my lovely

now your here,the first thing you can do is make a coffee

I think you need to stay off the coffee cheeky

oh shit!! Yeah lmao

Tap water for you lol anything a bit stronger lol

Step out your office and into my bar lol

give me time to get my coat

wow!! It’s very plush in here

dim lights soft music

Whats your tipple?

Reply privately (closed, thread got too big)

By (user no longer on site) OP over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x

You need to be doing something to tire yourself out before bed lol

would you like to step into my office my lovely

now your here,the first thing you can do is make a coffee

I think you need to stay off the coffee cheeky

oh shit!! Yeah lmao

Tap water for you lol anything a bit stronger lol

Step out your office and into my bar lol

give me time to get my coat

wow!! It’s very plush in here

dim lights soft music

Whats your tipple?

"
we’ll could I please have a glass of your finest Pinot please and would you like to join me

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By *ewismixedbbcMan over a year ago

birmingham

Widers

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By (user no longer on site) over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x

You need to be doing something to tire yourself out before bed lol

would you like to step into my office my lovely

now your here,the first thing you can do is make a coffee

I think you need to stay off the coffee cheeky

oh shit!! Yeah lmao

Tap water for you lol anything a bit stronger lol

Step out your office and into my bar lol

give me time to get my coat

wow!! It’s very plush in here

dim lights soft music

Whats your tipple?

we’ll could I please have a glass of your finest Pinot please and would you like to join me

Oh that i can do lol

Reply privately (closed, thread got too big)

By (user no longer on site) OP over a year ago

"Here we go again!!

No joy tonight?

I wish lol

Not good

every single night lol x

You need to be doing something to tire yourself out before bed lol

would you like to step into my office my lovely

now your here,the first thing you can do is make a coffee

I think you need to stay off the coffee cheeky

oh shit!! Yeah lmao

Tap water for you lol anything a bit stronger lol

Step out your office and into my bar lol

give me time to get my coat

wow!! It’s very plush in here

dim lights soft music

Whats your tipple?

we’ll could I please have a glass of your finest Pinot please and would you like to join me

Oh that i can do lol "
pull up a chair

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By (user no longer on site) OP over a year ago

Here we go again

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By (user no longer on site) over a year ago

"Here we go again

Do you drink coffee in the afternoons?

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By (user no longer on site) OP over a year ago

"Here we go again

Do you drink coffee in the afternoons?"
I did it to yesterday x

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By (user no longer on site) over a year ago

I’ve just woke up! Great! Not had a decent nights sleep for weeks

Had to have our dog put to sleep yesterday. I thought maybe I’d be able to sleep tonight without having to worry about him!

Clearly not!

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By *.L.0460.Woman over a year ago

Bognor Regis

"I’ve just woke up! Great! Not had a decent nights sleep for weeks

Had to have our dog put to sleep yesterday. I thought maybe I’d be able to sleep tonight without having to worry about him!

Clearly not!

Sorry to hear about your dog

I woke up about 4:30. I've just had a cup of tea & will try & go back to sleep. It's rubbish, isn't it

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By (user no longer on site) over a year ago

"I’ve just woke up! Great! Not had a decent nights sleep for weeks

Had to have our dog put to sleep yesterday. I thought maybe I’d be able to sleep tonight without having to worry about him!

Clearly not!

Sorry to hear about your dog

I woke up about 4:30. I've just had a cup of tea & will try & go back to sleep. It's rubbish, isn't it

Yep, too many thoughts going round in my head. I use sex as a distraction, sadly the wife doesn’t.

So a perve on dab and time in the forums will have to suffice!

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By (user no longer on site) OP over a year ago

Another night of grrrrrr

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By *ucka39Man over a year ago

Newcastle

"Another night of grrrrrr

It's too early to say just yet pal

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By (user no longer on site) over a year ago

"Another night of grrrrrr

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By *ove2lickMan over a year ago

Sheffield

Wide awake

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By (user no longer on site) over a year ago

"Another night of grrrrrr

still right here with you OP

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By (user no longer on site) OP over a year ago

"Another night of grrrrrr

still right here with you OP

Px "
you never leave my side my lovely

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By *ucka39Man over a year ago

Newcastle

Checking in

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By *ames-77Man over a year ago

milton keynes

Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good

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By *aitonelMan over a year ago

Travelling

I seem to tonight.

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By (user no longer on site) over a year ago

"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good "

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By *aitonelMan over a year ago

Travelling

"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good "

I used to, sometimes still do but I can feel the effects it has and I hate it.

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By *ucka39Man over a year ago

Newcastle

"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good "

Used to, but night life was extremely busy then. Get few hours of sleep up shower and off was like this 7 days a week

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By *elaninMaverickWoman over a year ago

near Putney Heath

"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good "

No. 5 hours of sleep would land me in the local psychiatric hospital.

I don't want to get sectioned....again.

I don't live like the average person any more.

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By *ames-77Man over a year ago

milton keynes

"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good

And do you carry on as normal ? I do it's strange think we're all just different

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By *ucka39Man over a year ago

Newcastle

"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good

And do you carry on as normal ? I do it's strange think we're all just different "

It's strange because the normal folk are asleep leaving us weird folk awake

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By (user no longer on site) over a year ago

"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good

And do you carry on as normal ? I do it's strange think we're all just different "

Yes although as im getting older i might have a wee disco nap during the day lol

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By (user no longer on site) over a year ago

"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good

And do you carry on as normal ? I do it's strange think we're all just different

It's strange because the normal folk are asleep leaving us weird folk awake

Haha

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By *ames-77Man over a year ago

milton keynes

"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good

I used to, sometimes still do but I can feel the effects it has and I hate it. "

I haven't felt any affects been like this last 10 years slept very well up to the age of 21 then I've just been non stop since then . I've stayed awake Monday through to Thursday before then just had a power nap and worked the weekend

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By *nselfishpleaserMan over a year ago

kent

I have always struggled with sleep, have found the older I get the less sleep I seem to get. I am a very light sleeper so it only takes the slightest noise outside or in the house and I am awake and then my brain takes over and won't let me sleep. Lucky if I get 3 or 4hrs undisturbed sleep per night.

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By (user no longer on site) over a year ago

Ah well who needs sleep anyways lol

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By *ames-77Man over a year ago

milton keynes

"Ah well who needs sleep anyways lol

It's a waste of time don't understand this whole need 6-8 hours or I'll have a nice lay in fuck that

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By *elaninMaverickWoman over a year ago

near Putney Heath

"Another night of grrrrrr

Read this in November and tough let me try Dry January.

https://www.nhs.uk/conditions/insomnia/

I have psychologically disordered sleep. I went to the sleep clinic and they couldn't find anything wrong with me physically.

My brain on the other hand....like the Tardis, the Alice in wonderland Rabbit Hole, and Neverland rolled into one.

I have nearly cracked how to get to sleep but it's a long boring process. I normally take prescribed sedatives but my brain can fight and override the sedatives.

I'm on a reducing dose so the proof will be if I can sleep without the sedatives at all. Hopefully in 2-3 months. Last August I was on 150 mg and now I'm on 75mg. Now asking for 50mg in February.

With that I'm off to bed.

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By *ucka39Man over a year ago

Newcastle

"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good

And do you carry on as normal ? I do it's strange think we're all just different

It's strange because the normal folk are asleep leaving us weird folk awake

Haha

I suggest give yourself a pinch just to make sure

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By *elaninMaverickWoman over a year ago

near Putney Heath

"Ah well who needs sleep anyways lol

I do unless I want my freedom taken from me on section involuntarily admitted to the secure psyche ward...

nope my sleep comes first now...or rather my mental health which plummets without sleep.

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By *ames-77Man over a year ago

milton keynes

"Ah well who needs sleep anyways lol

I do unless I want my freedom taken from me on section involuntarily admitted to the secure psyche ward...

nope my sleep comes first now...or rather my mental health which plummets without sleep."

Like I said some people need it more than others.. I don't not sleep because I can't or I'm suffering.. just don't need to

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By (user no longer on site) over a year ago

"Ah well who needs sleep anyways lol

I do unless I want my freedom taken from me on section involuntarily admitted to the secure psyche ward...

nope my sleep comes first now...or rather my mental health which plummets without sleep."

Lol thats whats best. I do wish i could switch my brain off to sleep

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By (user no longer on site) over a year ago

"Does anyone else literally live off two hours sleep and carry on as normal ? I've never been a good sleeper I'll go to bed at 2-3am and get up at 5:30 for work do that all week it's all good

And do you carry on as normal ? I do it's strange think we're all just different

It's strange because the normal folk are asleep leaving us weird folk awake

Haha

I suggest give yourself a pinch just to make sure

Lol

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By *ucka39Man over a year ago

Newcastle

"Ah well who needs sleep anyways lol

I do unless I want my freedom taken from me on section involuntarily admitted to the secure psyche ward...

nope my sleep comes first now...or rather my mental health which plummets without sleep.

Like I said some people need it more than others.. I don't not sleep because I can't or I'm suffering.. just don't need to "

It's like the body has enough energy to continue as it's not struggling to function

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By (user no longer on site) over a year ago

I can function but would really like a better sleeping pattern 6 hours solid every night id be over the moon with lol

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By (user no longer on site) over a year ago

"Ah well who needs sleep anyways lol

I do unless I want my freedom taken from me on section involuntarily admitted to the secure psyche ward...

nope my sleep comes first now...or rather my mental health which plummets without sleep.

Like I said some people need it more than others.. I don't not sleep because I can't or I'm suffering.. just don't need to

It's like the body has enough energy to continue as it's not struggling to function "

Or infact we all just look like waking zombies lol

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By *ucka39Man over a year ago

Newcastle

"I can function but would really like a better sleeping pattern 6 hours solid every night id be over the moon with lol "

I hear you

I can do solid

if you can keep up, then room for sleep

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By *ames-77Man over a year ago

milton keynes

"Ah well who needs sleep anyways lol

I do unless I want my freedom taken from me on section involuntarily admitted to the secure psyche ward...

nope my sleep comes first now...or rather my mental health which plummets without sleep.

Like I said some people need it more than others.. I don't not sleep because I can't or I'm suffering.. just don't need to

It's like the body has enough energy to continue as it's not struggling to function "

Exactly that .. I don't suffer with anything and I look the same .. everyone I know doesn't understand it tend to keep it to myself now haha get more work done though

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By (user no longer on site) over a year ago

"I can function but would really like a better sleeping pattern 6 hours solid every night id be over the moon with lol

I hear you

I can do solid

if you can keep up, then room for sleep "

Lol oh can you

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By *ames-77Man over a year ago

milton keynes

"I can function but would really like a better sleeping pattern 6 hours solid every night id be over the moon with lol

I hear you

I can do solid

if you can keep up, then room for sleep

Lol oh can you"

Haha

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By *gent CoulsonMan over a year ago

Secret hideaway in the pennines

For some unknown reason, I am in that predicament tonight

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By *ucka39Man over a year ago

Newcastle

"I can function but would really like a better sleeping pattern 6 hours solid every night id be over the moon with lol

I hear you

I can do solid

if you can keep up, then room for sleep

Lol oh can you"

Worth a shot eh just think of the benefits you get two for the price of one

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By (user no longer on site) over a year ago

"I can function but would really like a better sleeping pattern 6 hours solid every night id be over the moon with lol

I hear you

I can do solid

if you can keep up, then room for sleep

Lol oh can you

Worth a shot eh just think of the benefits you get two for the price of one

Win win lol

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By *ucka39Man over a year ago

Newcastle

"I can function but would really like a better sleeping pattern 6 hours solid every night id be over the moon with lol

I hear you

I can do solid

if you can keep up, then room for sleep

Lol oh can you

Worth a shot eh just think of the benefits you get two for the price of one

Win win lol"

I'd like to think so

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By (user no longer on site) over a year ago

How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off.

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By (user no longer on site) over a year ago

"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off. "

Wide awake as usual lol

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By *avexxMan over a year ago

cheshire

sunday night terrible for me .. must be the thought of work monday,,

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By (user no longer on site) over a year ago

"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off.

Wide awake as usual lol "

Its a bugger isnt it. Im tired right up until I get into bed.

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By (user no longer on site) over a year ago

"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off. "

That doesn't sound pleasant

I can't sleep if I'm freezing cold but also if I'm too hot. Tonight, I just can't sleep at all.

Pxx

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By *ertie basset all sortsMan over a year ago

Portsmouth

"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off. "

How can someone so hot, get cold? X

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By *avexxMan over a year ago

cheshire

"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off.

That doesn't sound pleasant

I can't sleep if I'm freezing cold but also if I'm too hot. Tonight, I just can't sleep at all.

.. you need warming up ,,

Pxx"

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By (user no longer on site) over a year ago

"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off.

That doesn't sound pleasant

I can't sleep if I'm freezing cold but also if I'm too hot. Tonight, I just can't sleep at all.

Pxx"

It is a bit miserable, I used to love electric blankets and boiling sheets but it just makes me restless now. I think as I am so cold I just curl in a ball like a dormouse and shutdown!

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By (user no longer on site) over a year ago

"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off.

Wide awake as usual lol

Its a bugger isnt it. Im tired right up until I get into bed. "

Yeah im the same then wide awaje and on here lol

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By (user no longer on site) over a year ago

"How is everyones sleepiness now? I have to make myself cold to sleep I have noticed. And I hate being cold, but it is the only way I can drop off.

How can someone so hot, get cold? X"

Too kind, and if only

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By (user no longer on site) over a year ago

Add sleep apnoea and wearing a mask to sleep or try to sleep

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By *inky_couple2020Couple over a year ago

North West

In the "can't sleep" club right now

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By (user no longer on site) over a year ago

"In the "can't sleep" club right now

Still here too

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