"the loss of person that ment the world 2 me "
I'm so sorry you are going through this.
I tend to find that when I feel like I can't carry on, I ultimately do. I may have to take a break and pause, but after a while part of me is ready to remember that there is something out there "bigger" than me (whatever that may be). And I may get 6 months or a yeah down the road then I look back and go, "Oh, looks like I *did* carry on."
But for now, nothing wrong with taking a break. |
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When you are here, posting, you know deep down you still have fight in you.
Loss of a loved one is the hardest thing,but you know they want you to move forward.
You can do that in your own time, and at your own speed, but move forward you will.
We are all here to talk if you need us. |
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By (user no longer on site)
over a year ago
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"i am a good talker but it does not ease the pain i am goint tru"
Accepting the loss is a painful exercise. I don't know what to suggest not knowing much.. |
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By (user no longer on site)
over a year ago
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"no one can say anything"
Then let's just sit together. Keep a safe space where its OK to give up for a moment. As long as it is just a pause before next round.
Would your special person want you to throw a white towel in a ring? |
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By (user no longer on site)
over a year ago
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Do you have anyone around you in real life for support? Anyone you can meet and have a chat with? Someone who will listen?
I recently lost someone who meant the world to me. And it has taken a huge toll on my mental health. I have never in my life cried so much or felt so broken with such little hope for what comes next. It's times like these you need support. So if there's anyone around you, reach out to them. If not, contact your GP and open up about how you're feeling and see if there's any support. And it's good to chat away here too.
What you're feeling is completely normal when someone is gone from your life. And it sucks, and it will hurt and be a long journey until you feel like yourself again. But stay strong, let yourself feel how you feel and try and find just one reason to smile. If you can't do that, hold on. I know it will get better someday. You need to give yourself time and know it is OK to feel how you feel. You will heal when you are ready.  |
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By (user no longer on site)
over a year ago
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Time will heal your broken heart dude.
It sounds incredibly oversimplified but that’s because it’s what you do with that time that really makes a difference.
Go to the cinema, go see a band play live, listen to the music that you enjoy, surround yourself with loved ones and remember you are never truly alone and are worthy of love and care. |
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By (user no longer on site)
over a year ago
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"i have no interest in nothing no more its 2 months now "
One thing that I did when I lost someone I loved was go on dates with myself. When you are in a relationship it’s easy for us to lose parts of our identity and when you are removed from said relationship then it’s really important to sit with your feelings, process them in a healthy way and start reconnecting with that parts of yourself that you loss.
It’s never a good idea to fixate on how much time has passed because everyone grieves differently xx |
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By (user no longer on site)
over a year ago
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I've been where you are Op after losing my Dad and partner within 6months of each other and when I look back I really don't know how I got through it but I did and so will you,take each day at a time the loss never goes away but you do learn to live without them ,hugs |
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By (user no longer on site)
over a year ago
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"yes i am on antidepression tablets but even my pyhchitrest says its broken hearted "
As in actual cardio condition called broken heart syndrome? Or just acknowledging the root of your depression. Antidepressants take a while to kick in. If it's been 2 months on them you should start feeling a difference about now. Sometime the SSRI type made things bit worse to start with but it can settle. I don't think medicating itself is the answer to anything. You need other coping tools and perhaps a therapy. Or grief support? Hugs |
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By (user no longer on site)
over a year ago
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"yes i am on antidepression tablets but even my pyhchitrest says its broken hearted "
So you're speaking with someone then? At least you've taken steps. I second with Miles has said, if this isn't working let them know so they can look at alternative ways to help.
Two months is still early days too. So don't feel like you should be over it by now. I'm sorry you're feeling so crappy, but there will come a time you won't feel as bad as this.
What about meeting up with friends or finding a new hobby to meet new people and keep you busy? It might help to take your mind away from it sometimes. |
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By (user no longer on site)
over a year ago
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"When you dont want to carry on "
Go to the gym, lift weights, meet friends, buy a new outfit... do anything to carry on my friend. Time is the best healer. |
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