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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
Are there times you are past tired, I've had my daughter the last two nights and I never sleep when she is here, right now I'm bolloxed but know I will not sleep properly tonight, I will be awake until the early hours, and have broken sleep thereafter?
Don't need sarky or bitchy comments off certain people
Take care people xx
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By (user no longer on site)
over a year ago
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I get like this, I'm a terrible sleeper.
I can be absolutely knackered but it just takes the smallest thing to jolt me awake when falling asleep and I know I'll be awake for hours. |
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By (user no longer on site)
over a year ago
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The last month or so running up to Xmas. Work insanely stressful at times, mentally running on fumes. Felt like I was on autopilot and just beyond exhausted. |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"I get like this, I'm a terrible sleeper.
I can be absolutely knackered but it just takes the smallest thing to jolt me awake when falling asleep and I know I'll be awake for hours. "
the last month its been one thing/person thats triggered my staying awake now they are in my fuckit bucket lol
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By *rettyflamingoWoman
over a year ago
Where the flamboyance of flamingos live |
Insomnia is an absolute nightmare and can be so debilitating. My mother has been here for a week and I’ve actually had more sleep since she’s been here , apart from
Last night. I do think you can get past being tired . I know it’s part me my insomnia and try not to stress about it anymore. |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"Yes I can get like that. I can feel totally exhausted but just can't settle into a sleep. I hope you manage to get a restful nights sleep soon."
i will as the main reason of me staying awake is now in the fuckit bucket of i deserve far better |
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By *piderBunnyCouple
over a year ago
Back of Nowhere and Beyond |
Yes. Every couple of months I have a night where I just can't sleep, usually preceded by a few nights of very restless sleep and meaning I'm basically walking around like a zombie for a week or so.
Hopefully you will be able to sleep better tonight or at least tomorrow OP
Posh  |
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By (user no longer on site)
over a year ago
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In my old job I used to work 4 night shifts, then 4 days off. I was like a walking zombie for the first day or so of my days off, and by the time my body clock realigned itself to being awake during the day, it was time to start working nights again.
I worked there for 4 years, and was constantly fatigued the entire time. |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"I can relate to this
I’m such a light sleeper and I also have a 1 year old that thinks sleeping is the worst thing to do in the world. "
lol mine are 33 and 16
the 16 yr old has other reasons for never sleeping |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"Yes. Every couple of months I have a night where I just can't sleep, usually preceded by a few nights of very restless sleep and meaning I'm basically walking around like a zombie for a week or so.
Hopefully you will be able to sleep better tonight or at least tomorrow OP
Posh "
i am sure i will x
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"The last month or so running up to Xmas. Work insanely stressful at times, mentally running on fumes. Felt like I was on autopilot and just beyond exhausted. "
i get you young lady xx
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"In my old job I used to work 4 night shifts, then 4 days off. I was like a walking zombie for the first day or so of my days off, and by the time my body clock realigned itself to being awake during the day, it was time to start working nights again.
I worked there for 4 years, and was constantly fatigued the entire time. "
learnt in the army sleep where you can where you can |
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By (user no longer on site)
over a year ago
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"Yes I can get like that. I can feel totally exhausted but just can't settle into a sleep. I hope you manage to get a restful nights sleep soon.
i will as the main reason of me staying awake is now in the fuckit bucket of i deserve far better"
I hope this is a good thing.  |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"Yes I can get like that. I can feel totally exhausted but just can't settle into a sleep. I hope you manage to get a restful nights sleep soon.
i will as the main reason of me staying awake is now in the fuckit bucket of i deserve far better
I hope this is a good thing. "
It is good I have put the main reason the person thats been in my head for a while, she is now in the fuckit buckit and i move on xx |
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By (user no longer on site)
over a year ago
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"Yes I can get like that. I can feel totally exhausted but just can't settle into a sleep. I hope you manage to get a restful nights sleep soon.
i will as the main reason of me staying awake is now in the fuckit bucket of i deserve far better
I hope this is a good thing.
It is good I have put the main reason the person thats been in my head for a while, she is now in the fuckit buckit and i move on xx"
Hope you get a peaceful sleep tonight. Put a lid on the bucket and deal with it in the day time.  x |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"Yes I can get like that. I can feel totally exhausted but just can't settle into a sleep. I hope you manage to get a restful nights sleep soon.
i will as the main reason of me staying awake is now in the fuckit bucket of i deserve far better
I hope this is a good thing.
It is good I have put the main reason the person thats been in my head for a while, she is now in the fuckit buckit and i move on xx
Hope you get a peaceful sleep tonight. Put a lid on the bucket and deal with it in the day time. x"
lol no need to deal with "her" gone and in the bucket lol |
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Not had a good night sleep since son came home from uni, he's rolled in at various times over the last week and always likes to tell me goodnight lol then I have to get up and check he's locked up properly.
My current favourite sleep meditation is by positive life therapy on Spotify. Helps send me off some nights. |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"Not had a good night sleep since son came home from uni, he's rolled in at various times over the last week and always likes to tell me goodnight lol then I have to get up and check he's locked up properly.
My current favourite sleep meditation is by positive life therapy on Spotify. Helps send me off some nights."
irecord my own sleep meditations and self hypn o 5i5 |
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By (user no longer on site)
over a year ago
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"I never sleep properly
I get about 4 hours if I’m lucky
It really is a twat
hence i post daft shit in the middle of the night
I should leave the phone in another room x
"
Nah you do whatever you want to do  |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"I never sleep properly
I get about 4 hours if I’m lucky
It really is a twat
hence i post daft shit in the middle of the night
I should leave the phone in another room x
Nah you do whatever you want to do "
lol it doesn't help
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By *ad NannaWoman
over a year ago
East London |
I'm going to struggle to sleep tonight, even though I'm exhausted from the babies doing what one and two year old do all day.
There was a rattling sound at the front door earlier that sounded like someone trying the door handle.
I'm scared to go to sleep in case I wake up to someone on the balcony.
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"I'm going to struggle to sleep tonight, even though I'm exhausted from the babies doing what one and two year old do all day.
There was a rattling sound at the front door earlier that sounded like someone trying the door handle.
I'm scared to go to sleep in case I wake up to someone on the balcony.
"
The Mind really is a cruel Mistress |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"Not had a good night sleep since son came home from uni, he's rolled in at various times over the last week and always likes to tell me goodnight lol then I have to get up and check he's locked up properly.
My current favourite sleep meditation is by positive life therapy on Spotify. Helps send me off some nights."
I have used various apps and binaural beats as well as my own recorded self hypn 05 is scripts xx |
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I have been horribly insomniac all my life. I've been to two sleep clinics but the only thing that works long term for me is tablets and I'm reluctant to take them unless I'm in a particularly bad patch.
I've had a few very poor nights the last few nights, so I'm guessing I'll have to dose myself up at some point in the near future. |
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"I have been horribly insomniac all my life. I've been to two sleep clinics but the only thing that works long term for me is tablets and I'm reluctant to take them unless I'm in a particularly bad patch.
I've had a few very poor nights the last few nights, so I'm guessing I'll have to dose myself up at some point in the near future."
Don't dose up let me bore you to sleep |
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"Are there times you are past tired, I've had my daughter the last two nights and I never sleep when she is here, right now I'm bolloxed but know I will not sleep properly tonight, I will be awake until the early hours, and have broken sleep thereafter?
Don't need sarky or bitchy comments off certain people
Take care people xx
"
I'm up at 3.32am watching real Madrid TV lol can't understand Spanish so have muted it, much better in silence anyways, I don't sleep great so go to bed early then I have more chance of getting something, it doesn't affect me though I carry on regardless, in fact I'm wide awake now had something to eat and a coffee  |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"I have been horribly insomniac all my life. I've been to two sleep clinics but the only thing that works long term for me is tablets and I'm reluctant to take them unless I'm in a particularly bad patch.
I've had a few very poor nights the last few nights, so I'm guessing I'll have to dose myself up at some point in the near future.
Don't dose up let me bore you to sleep"
Im too old |
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Since being pregnant with our 2nd around 18 months ago sleep has been difficult, I'm constantly on edge waiting for one of the kids to wake or think I hear them and I don't, it drives me crazy.
If I get over tired I struggle to sleep at all it takes ages to nod off then generally unsettled.
Mrs |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"Since being pregnant with our 2nd around 18 months ago sleep has been difficult, I'm constantly on edge waiting for one of the kids to wake or think I hear them and I don't, it drives me crazy.
If I get over tired I struggle to sleep at all it takes ages to nod off then generally unsettled.
Mrs "
Bizarrely I was the same with both mine
Son now 33 daughter 16
And as crazy as it seems when she stays I sleep badly
Hence last two nights I’ve slept like shit 
Always here to chat young lady |
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By *issmorganWoman
over a year ago
Calderdale innit |
Yep I currently do nights ,so when I've finished them I'm often laid wide awake in the small hours ,even when I'm absolutely exhausted.
I'm swapping to days in January so I hope this might help me get back in a routine . |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"Yep I currently do nights ,so when I've finished them I'm often laid wide awake in the small hours ,even when I'm absolutely exhausted.
I'm swapping to days in January so I hope this might help me get back in a routine ."
Hope that works for you |
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By (user no longer on site)
over a year ago
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Yes, pretty much constantly.
My daughter doesn't sleep... wakes up multiple times a night, sometimes for hours and she's always up at 6am to start her day. I'm a very light sleeper, I never stop thinking and it takes ages for me to fall asleep.
It's absolutely horrendous! I constantly feel absolutely drained and nobody understands why.
I hope you'll get a refreshing long peaceful sleep soon. |
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By *arkus1812Man
over a year ago
Lifes departure lounge NN9 Northamptonshire East not West MidlandsMidlands |
Irrespective of what time I go to bed I will immediately fall into a deep sleep I will wake up between 5 or 6 hours later then just toss and turn for the remainder of the night failing to get back to sleep.
I do have a 30 minute afternoon nap but that is an age thing.
Apparantly during my deep sleep I talk almost continuously putting the world to rights. |
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