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The worst way to wake
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"Hearing my mother dashing to the loo throughout the night with her poorly tummy and the smell permeating throughout the house. Happy fucking Boxing Day! "
Don’t blame your mum for your sprout farts, hope she’s not to poorly |
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By (user no longer on site)
over a year ago
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"Curl toes upwards stretch the calf, yeah more pain for a brief moment but then eases, then stand on tiptoes raising and lowering."
I was told to do this as a child, but I find just getting up and walking it off works better, and stops it happening again as soon as I drop off. |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"Curl toes upwards stretch the calf, yeah more pain for a brief moment but then eases, then stand on tiptoes raising and lowering.
I was told to do this as a child, but I find just getting up and walking it off works better, and stops it happening again as soon as I drop off."
I did end up walking it off as my daughters dog who is here with her decided it was time to go out  |
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By *rettyflamingoWoman
over a year ago
Where the flamboyance of flamingos live |
"Hearing my mother dashing to the loo throughout the night with her poorly tummy and the smell permeating throughout the house. Happy fucking Boxing Day!
Don’t blame your mum for your sprout farts, hope she’s not to poorly"
She didn’t have any sprouts |
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By *rtyIan OP Man
over a year ago
Gateway to the Beacons |
"Hearing my mother dashing to the loo throughout the night with her poorly tummy and the smell permeating throughout the house. Happy fucking Boxing Day!
Don’t blame your mum for your sprout farts, hope she’s not to poorly
She didn’t have any sprouts "
You ate them all
I blame that cauliflower cheese thing people insist on |
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By (user no longer on site)
over a year ago
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I get this often. I find stretching my leg out fully and pointing my toes to the ceiling takes the pain away pretty much instantly these days. Which is weird because nothing used to work and I'd lie there crying for a good minute or so. |
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"I get this often. I find stretching my leg out fully and pointing my toes to the ceiling takes the pain away pretty much instantly these days. Which is weird because nothing used to work and I'd lie there crying for a good minute or so. "
That waking in agony feeling is one best avoided. I find it's when I'm run down, tired, or dehydrated. My leg then hurts like billyo for a day or so after  |
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By (user no longer on site)
over a year ago
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"That cramp in your calves that makes you sit bolt upright and want to scream
Other than that good morning "
I get that a lot but it’s better if I take regular exercise. |
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By *ad66Couple
over a year ago
Manchester |
"I've been awake on the hour every hour for the best part of 3 days with cramps down the front of my shins... excruciating way to be kept awake."
Sounds odd but take some of that yellow American mustard (frenchies I think) to bed with a tea spoon & when the cramps start take a half teaspoon of it & it does help ease it off. |
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"Potassium upgrade. I don't like the texture of bananas, do you think milkshake has the same effect? 
I don't like the texture either. But I dislike it less than the screaming leg cramp."
Rubbing available  |
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What do you do to stop it op?
