Mindful moment

By *rtyIan OP Man over a year ago

Gateway to the Beacons

Good morning deviants and sex fiends

After I posted good morning at 5 am today rather than just scroll through here and other sites I decided to do my daily meditation.

Did 40 minutes deep meditation working on a few things I have going on at the moment

Who else meditates daily

Do you do guided or just your own.

By (user no longer on site) over a year ago

It depends. I practice mindfulness regularly it does depend what kind of mood I'm in. I do like a guided mindfulness practice though.