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Insomnia

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By *rtyIan OP Man over a year ago

Gateway to the Beacons

Oh well work in five hours

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By (user no longer on site) over a year ago

Can I join the club please

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By *llfunandgames7810Man over a year ago

Plymouth

I’m in I’ve to be up at 05:30. but to get up first I need to sleep

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By *llfunandgames7810Man over a year ago

Plymouth

The sound of the rain is nice but instead of sending me to sleep it makes me want to pee

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By (user no longer on site) over a year ago

" The sound of the rain is nice but instead of sending me to sleep it makes me want to pee"

Let's not discuss that... I don't want to get up

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By *penbicoupleCouple over a year ago

Northampton

It cracks me up when people claim insomnia at 1am.

Poor sweeties have no idea what it's really like!

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By *llfunandgames7810Man over a year ago

Plymouth

" The sound of the rain is nice but instead of sending me to sleep it makes me want to pee

Let's not discuss that... I don't want to get up

"
I’ve been up twice

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By *llfunandgames7810Man over a year ago

Plymouth

"It cracks me up when people claim insomnia at 1am.

Poor sweeties have no idea what it's really like!

"
I’ve not got insomnia I just get bouts of not being able to sleep over thinking is my issue

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By *rtyIan OP Man over a year ago

Gateway to the Beacons

"It cracks me up when people claim insomnia at 1am.

Poor sweeties have no idea what it's really like!

Didn’t realise there were set times for it

Let me know I’ll repost then

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By (user no longer on site) over a year ago

It’s not insomnia. It’s just the heavens opening. Good grief.

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By *rtyIan OP Man over a year ago

Gateway to the Beacons

" The sound of the rain is nice but instead of sending me to sleep it makes me want to pee

Let's not discuss that... I don't want to get up

I just had a contrast shower

Posh though peed after not in the shower

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By *llfunandgames7810Man over a year ago

Plymouth

" The sound of the rain is nice but instead of sending me to sleep it makes me want to pee

Let's not discuss that... I don't want to get up

I just had a contrast shower

Posh though peed after not in the shower "
Is it not a law that when I. The shower you must pee in it

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By *rtyIan OP Man over a year ago

Gateway to the Beacons

" The sound of the rain is nice but instead of sending me to sleep it makes me want to pee

Let's not discuss that... I don't want to get up

I just had a contrast shower

Posh though peed after not in the shower Is it not a law that when I. The shower you must pee in it

? "

Depends who you ask

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By *igdave19Man over a year ago

workington

I just thought that's what everyone does haha

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By *uiet_69Man over a year ago

Near

Can’t sleep

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By *ndiiiMan over a year ago

Paisley Scotland

Cant drop off for whatever reason so im in xxx

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By *igdave19Man over a year ago

workington

Bored can't sleep and off work tommorow

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By (user no longer on site) over a year ago

Can someone keep the noise down- I’m trying to get some sleep!

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By *owerbridgegirlCouple over a year ago

london

Insomnia can b a real pain lol

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By *he zephyrCouple over a year ago

The Sol

Awake, asleep, awake, asleep ... ugh. what id give for a solid 6 hours

MsF

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By *rtyIan OP Man over a year ago

Gateway to the Beacons

"Awake, asleep, awake, asleep ... ugh. what id give for a solid 6 hours

MsF"

Think I seen every hour

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By (user no longer on site) over a year ago

"Awake, asleep, awake, asleep ... ugh. what id give for a solid 6 hours

MsF

Think I seen every hour"

Have you looking into sleep hygiene?

Also, check magnesium and vitamin D levels which can affect sleep.

Tried meditation apps when going to sleep?

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By (user no longer on site) over a year ago

"Awake, asleep, awake, asleep ... ugh. what id give for a solid 6 hours

MsF

Think I seen every hour"

That is me too... There is some useful advice on the NHS website for preparing your bedroom and yourself for sleep

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