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By *lackroses85 OP Woman
over a year ago
Between Norwich & Yarmouth |
Any fellow strong women here?
I do aerobics and horse riding for a bit of cardio but my real love is lifting weights, leg day being a favourite. I used to do some power lifting but these days I do lighter weights high reps as I am trying to drop fat.
I do miss lifting heavy and I'm considering doing some strong woman training x |
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There was a woman on here just yesterday writing about improving her PB by 1kg after changing her routine. About 143.5kg, I think, which seems damned impressive to me! Can't remember her name, I'm afraid, but I'm sure she'll be along. |
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By *lackroses85 OP Woman
over a year ago
Between Norwich & Yarmouth |
"There was a woman on here just yesterday writing about improving her PB by 1kg after changing her routine. About 143.5kg, I think, which seems damned impressive to me! Can't remember her name, I'm afraid, but I'm sure she'll be along."
Oh nice, that is a good weight x |
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"There was a woman on here just yesterday writing about improving her PB by 1kg after changing her routine. About 143.5kg, I think, which seems damned impressive to me! Can't remember her name, I'm afraid, but I'm sure she'll be along."
Little Brat Evie, it was her deadlift. |
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"There was a woman on here just yesterday writing about improving her PB by 1kg after changing her routine. About 143.5kg, I think, which seems damned impressive to me! Can't remember her name, I'm afraid, but I'm sure she'll be along.
Little Brat Evie, it was her deadlift."
Now there's a memory!  |
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"Any fellow strong women here?
I do aerobics and horse riding for a bit of cardio but my real love is lifting weights, leg day being a favourite. I used to do some power lifting but these days I do lighter weights high reps as I am trying to drop fat.
I do miss lifting heavy and I'm considering doing some strong woman training x"
Mrs CT does strong woman training and has competed in a few comps.
Can’t recommend strongwoman training enough ! By far the most supportive community I’ve been a part of. |
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By *lackroses85 OP Woman
over a year ago
Between Norwich & Yarmouth |
"Any fellow strong women here?
I do aerobics and horse riding for a bit of cardio but my real love is lifting weights, leg day being a favourite. I used to do some power lifting but these days I do lighter weights high reps as I am trying to drop fat.
I do miss lifting heavy and I'm considering doing some strong woman training x
Mrs CT does strong woman training and has competed in a few comps.
Can’t recommend strongwoman training enough ! By far the most supportive community I’ve been a part of. "
I do find the gym community in general can be so supportive x |
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