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By (user no longer on site)
over a year ago
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I always have breakfast. Either a salmon and cream cheese bagel, or a sliced banana with peanut butter on a bagel, or a couple of eggs on avocado toast or even something like a protein shake mixed in with Weetabix. I alway need breakfast so I don't feel hungry through the morning  |
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By (user no longer on site)
over a year ago
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I never used to have anything other than a coffee in the morning, started to eat breakfast about 5 years ago. During the winter i have porridge and summer its vegan yogurt with mango and passion fruit |
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By *eliWoman
over a year ago
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I tend to skip it to be honest, go to the gym without eating first thing. Normally have something around lunchtime. If I'm in a lovely hotel, I'm similar to NiceMods and have a relaxing leisurely breakfast. |
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By (user no longer on site)
over a year ago
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I do intermittent fasting unless I'm away on holiday or taking a day off it, so it's a cup of tea and a plain madeleine or just the tea for me then nothing until a dressed yoghurt or similar at noon.
It works really well for me healthwise. Wish I'd done it sooner tbh |
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