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flexibility

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By (user no longer on site) OP over a year ago

Yoga or Pilates which one

I do both

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By (user no longer on site) over a year ago

Pilates but I can't make Tuesdays or Thursdays.

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By (user no longer on site) over a year ago

Yoga so I could get in positions were you could put your balls in me as well OP

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By *rHotNottsMan over a year ago

Dubai & Nottingham

I don’t think either are good for increasing flexibility, mine is bad though especially glutes and lower back…. I have to go for a walk or jog then do stretching after. Or a sports massage

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By (user no longer on site) over a year ago

In!

Oh hang on, I thought you said pie and lattes

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By (user no longer on site) over a year ago

I can just about touch my toes, and only have to crack 4 separate joints to do so.

Then have a lie down.

So, like, mega ace already mate. No need.

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By (user no longer on site) over a year ago

"In!

Oh hang on, I thought you said pie and lattes

Not your best but the new picture will ensure plenty of likes.

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By (user no longer on site) over a year ago

"In!

Oh hang on, I thought you said pie and lattes

Not your best but the new picture will ensure plenty of likes."

Oooo you bitch

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By (user no longer on site) over a year ago

I do yoga

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By (user no longer on site) over a year ago

i go on all the machines in my gym ......tea, coffee,,,,chocolate, soup ...

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By (user no longer on site) over a year ago

"In!

Oh hang on, I thought you said pie and lattes

Not your best but the new picture will ensure plenty of likes.

Oooo you bitch

Just Pete likes this

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By (user no longer on site) over a year ago

-“ Jagermeister on me for every one please .

I am Yoga Master Mr. Bate and I wish you well to everyone . Cheers …

Drink drink drink …

Driiiink

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By (user no longer on site) over a year ago

Congratulations i get cramp in oposite muscles if i stretch too much stretch quads and my hammys have me do the chicken dance with moaning musics

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By *eroLondonMan over a year ago

Mayfair

"Yoga or Pilates which one

I do both"

Yoga.

But only because Pontius Pilates (sic) was the doom of Jesus. †

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By *icplshropsCouple over a year ago

Rock

"Yoga or Pilates which one

I do both "

Yoga here. Especially as a cooldown on leg day.

I’ve noticed how it’s reduced the leg cramps during certain position.

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By *elaninMaverickWoman over a year ago

near Putney Heath

"Yoga or Pilates which one

I do both "

Pilates to actually feel like a workout.

Yoga to calm my anxious ass down.

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