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Do you do leg day
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By (user no longer on site)
over a year ago
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"If you mean putting them behind my head when I'm shagging then yeah sure."
Ah, them  Yeah, I do them  And the one's where you work out your thighs, when you're in reverse cowgirl on the edge of the sofa!?! |
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By (user no longer on site)
over a year ago
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But yeah, twice a week. I much prefer it to upper body training because A) More weight = bigger ego and B) I just feel like I have better mind muscle connection with my legs making it easier to know when to progress  |
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By (user no longer on site)
over a year ago
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"If you mean putting them behind my head when I'm shagging then yeah sure.
I don’t believe you. Gonna need evidence "
You'll have all the evidence you need when I'm wearing you like a belt  |
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"If you mean putting them behind my head when I'm shagging then yeah sure.
I don’t believe you. Gonna need evidence
You'll have all the evidence you need when I'm wearing you like a belt "
Don’t make promises you can’t keep |
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C- mix it between running on/off road and some gym work.
M- being ex military, grew up playing football as a youngster and then American football in his early 40', has legs like tree trunks and tries to keep them toned with running and mixed gym stuff throughout the week |
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It's always the first day of a week's training I do. That way even if I don't manage to hit every session, at least I always train legs Plus the kit's normally free when everyone else is training International Chest Day™
LvM |
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By *91kMan
over a year ago
Maidstone |
"I just did leg day today. Good thing about doing it on a Sunday is all the squat racks and leg press machines are free "
Mondays are also good cause it's international chest day, so everyone is doing that second one on Thursday |
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By (user no longer on site)
over a year ago
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"I just did leg day today. Good thing about doing it on a Sunday is all the squat racks and leg press machines are free
Mondays are also good cause it's international chest day, so everyone is doing that second one on Thursday"
You'd think that but pretty much every time I go in the weekdays the squat racks are always somehow the ones in use, even if they are doing fucking shrugs of all things  |
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