 |
By (user no longer on site)
over a year ago
|
Close your curtains and blinds to keep heat out during the day, open them to let cool air in at night.
Sleep under a damp sheet.
Cool showers and air dry.
Make ice towels by soaking them, rolling them up and bung em in the freezer for a bit. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
Slow down and do less and rest during the heat of the middle day.
Do any necessary work in the evening or early morning if possible.
Tropical hours routine. |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
