 |
By (user no longer on site) OP
over a year ago
|
So I've just returned from the most amazing weekend in Blackpool where everything that went on was extra special.
But now I'm experiencing the worst comedown ever. Post fun blues maybe.
Does anyone else experience lows after a great swinging experience? |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *UNKIEMan
over a year ago
south east |
"So I've just returned from the most amazing weekend in Blackpool where everything that went on was extra special.
But now I'm experiencing the worst comedown ever. Post fun blues maybe.
Does anyone else experience lows after a great swinging experience?"
Get your next adventure organised , will give you that excitement of whats coming instead on focusing on what you had  |
Reply privately, Reply in forum +quote
or View forums list | |
"So I've just returned from the most amazing weekend in Blackpool where everything that went on was extra special.
But now I'm experiencing the worst comedown ever. Post fun blues maybe.
Does anyone else experience lows after a great swinging experience?
Get your next adventure organised , will give you that excitement of whats coming instead on focusing on what you had "
That sounds a bit like chasing the dragon.
OP, have a wee rest today and then just enjoy the smile moments the memories give you until the next adventure |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *eliWoman
over a year ago
. |
Yes. I've never had subdrop before (and I'm going to try my best to avoid that) but I definitely get a drop after intense brilliant experiences.
Honestly? Accept that it's happening. I'll normally make sure there's something else in the diary so if the drop hits bad I can say "right Meli, you've got this".
Dial up the self care to 13 - drink good food, food that brings you happiness. Healthy but delicious. Up the water intake, have a smoothie or even a bit of chocolate if you want it. Read something that can transport you to another land, a different time, brings a smile to your face. Watch romcoms. Musicals. Daft things that gently lift the depleted dopamine, reminds you it's okay. Get outside. Walk. Breathe. Bask in nature, the ever changing landscape, the simplicity and beauty to be found in it.
Think back on the memories and smile. Life is short and you've had some great experiences. Memories don't have to go on forever to be wonderful.
But most importantly?
It will pass.
And you'll have many more adventures to come.
|
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Yes. I've never had subdrop before (and I'm going to try my best to avoid that) but I definitely get a drop after intense brilliant experiences.
Honestly? Accept that it's happening. I'll normally make sure there's something else in the diary so if the drop hits bad I can say "right Meli, you've got this".
Dial up the self care to 13 - drink good food, food that brings you happiness. Healthy but delicious. Up the water intake, have a smoothie or even a bit of chocolate if you want it. Read something that can transport you to another land, a different time, brings a smile to your face. Watch romcoms. Musicals. Daft things that gently lift the depleted dopamine, reminds you it's okay. Get outside. Walk. Breathe. Bask in nature, the ever changing landscape, the simplicity and beauty to be found in it.
Think back on the memories and smile. Life is short and you've had some great experiences. Memories don't have to go on forever to be wonderful.
But most importantly?
It will pass.
And you'll have many more adventures to come.
"
thank you x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *eliWoman
over a year ago
. |
Ah any time Op! It's a good time to check in with friends as well - I've already given a heads up to a girlfriend because she gets it and I won't feel embarrassed for not being high energy me. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *ohn KanakaMan
over a year ago
Not all that North of North London |
"So I've just returned from the most amazing weekend in Blackpool where everything that went on was extra special.
But now I'm experiencing the worst comedown ever. Post fun blues maybe.
Does anyone else experience lows after a great swinging experience?"
Yes, I think there's often a comedown, endorphins can and do come at a cost |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"So I've just returned from the most amazing weekend in Blackpool where everything that went on was extra special.
But now I'm experiencing the worst comedown ever. Post fun blues maybe.
Does anyone else experience lows after a great swinging experience?
Yes, I think there's often a comedown, endorphins can and do come at a cost "
it sucks big time |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
