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By (user no longer on site) OP
over a year ago
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I know i dont help myself with what I eat or drink but does anyone else's stomach get super irritated by the heat?! Honestly you'd think I'd eaten pure korma sauce lol and my arse is crying out for Charmin!! |
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"Stomach upset can be a symptom of heat exhaustion. Drink lots of water, keep yourself in the shade or indoors, use wet towels to cool yourself off."
This is very true.
Make sure the towels are made wet with warm water too  |
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As you said, it’s probably what you eat regardless of heat
The digestive system is finely tuned to work with enzymes to break down food. If you don’t eat sensibly the results are exactly what you are experiencing. Try a healthier diet for a while to see if it makes a difference |
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By (user no longer on site) OP
over a year ago
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Maybe I should re word it. I eat ok, yes I've got choc mini rolls in the fridge but also love my fruit. I've kept hydrated, but in this heat it does funny things to my belly lol I don't have the issue in the winter just when it's unbearably hot for me. I just wondered if anyone else needs the ultra soft tissue at the moment lol
But thanks for the comments. I agree my appetite goes in the daytime but when it cools it comes back with a vengeance lol |
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By (user no longer on site)
over a year ago
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You should write down what you eat/drink per day and keep an eye on when you are unwell because it more likely your eating or drinking more of something compared to the colder times of the year and this is causing irritaion in your gut. |
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"You should write down what you eat/drink per day and keep an eye on when you are unwell because it more likely your eating or drinking more of something compared to the colder times of the year and this is causing irritaion in your gut."
I've been modifying my diet because I noticed health changes with particular foods. It's a good shout |
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Another who the heat tends to kill my appetite - during the day. Then when it cools I’m starving and eat anything going! This does not help the weight loss/healthy eating I am trying to be good with!
At the moment cucumber sandwiches are my thing |
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