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By (user no longer on site) OP
over a year ago
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Was woken early this morning with the most painful cramp in the leg, and now it's tender to the touch!
Any one fancy massaging it better? Or any other remedies gladly received!
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By (user no longer on site)
over a year ago
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"You need a gentle rub with Rosemary and Marjoram oil, you will smell like a leg of lamb ready for the oven but they are great for the circulation "
damn- -I'm hungry now !!  |
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"Are you taking an medication that might cause cramping?
Try pinching your bottom lip and finding out what is missing from your diet."
how does pinching your bottom lip tell you whats missing from your diet   |
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By *icketysplitsWoman
over a year ago
Way over Yonder, that's where I'm bound |
"Are you taking an medication that might cause cramping?
Try pinching your bottom lip and finding out what is missing from your diet.
how does pinching your bottom lip tell you whats missing from your diet "
 It doesn't. Pinch for the pain. Find out if you are missing zinc or pottasium etc. |
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I get this and frequently have to hope about the bedroom in the middle of the night...nothing to do with cramp Mr N just likes it .
Nothing at all helps me with it I'm sorry to say, some people say drink tonic water as quinine helps, others say eat more salt so you could live on gin and tonic and crisps for a week and see how things go  |
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