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By (user no longer on site)
over a year ago
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I suffer now and then. And 2 -4 hrs max is the norm.
But yes, 2hrs sounds like insomnia.
I currently do well now getting a good 6hrs…. Just throwing that in as a boast.  |
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By (user no longer on site)
over a year ago
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I used to suffer with it untill about 2yrs ago untill I found out about CBD oil. Tried a few before settling for Charlotte's Webb full spectrum CBD oil. Takes a week or two of daily doses to work to its full potential but my oh my what a difference.
For the record I'm not awake now due to insomnia for those wondering. Just back from holiday and still trying to catch up with normal time.  |
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Not a popular opinion, but coming on here at silly o clock in the morning is not a great idea, at least it wasn't for me.
I have done 2am to 5am chatting, perving and once in a while meeting but it's really easy to get into a bad sleep routine and it really fucks you up!
Once in a while is good but every night isn't so great.
Good luck with your sleep folks!!
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By *rettyflamingoWoman
over a year ago
Where the flamboyance of flamingos live |
"Not a popular opinion, but coming on here at silly o clock in the morning is not a great idea, at least it wasn't for me.
I have done 2am to 5am chatting, perving and once in a while meeting but it's really easy to get into a bad sleep routine and it really fucks you up!
This is very true it doesn’t help at all
Once in a while is good but every night isn't so great.
Good luck with your sleep folks!!
"
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By (user no longer on site)
over a year ago
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I can't get no sleep
I can't get no sleep
I need to sleep, I can't get no sleep
Deep in the bosom of the gentle night
Is when I search for the light
Pick up my pen and start to write
I struggle and fight dark forces in the clear moonlight
Without fear
Insomnia
I can't get no sleep
I can't get no sleep
I used to worry, thought I was going mad in a hurry
Gettin' stressed, makin' excess mess in darkness
No electricity, something's all over me, greasy
Insomnia, please release me and let me dream
Of makin' mad love to my girl on the heath
Tearin' off tights with my teeth
But there's no release, no peace
I toss and turn without cease
Like a curse, open my eyes, rise like yeast.
At least a couple of weeks
Since I last slept, kept takin' sleepers
But now I keep myself pep
Deeper still, the night
I write by candlelight, I find insight
Fundamental movement
So when it's black
This insomnia takin'-original-tack
Keep the beast in my nature
Under ceaseless attack... I gets no sleep
I can't get no sleep
I can't get no sleep
I can't get no sleep
I need to sleep, I can't get no sleep
I need to sleep, I can't get no sleep………..
*Beat drop - go mental* |
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By *ooBulMan
over a year ago
Missin’ Yo’ Kissin’ |
It's with the hot weather too for me!
Sometimes it cold, I cover up then part way through the night it hots up. I throw it off. Then it goes cold....
My duvet is on & off more times than Katy Prices husbands. B.T.W which one is she on now?   |
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By (user no longer on site)
over a year ago
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Insomnia is horrible.
I have never slept well even as a child and first diagnosed with insomnia at the age of 4.
It has become a part of my life now and something I live with. |
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By (user no longer on site)
over a year ago
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"Over active mind . Be proud of it"
Not necessarily, Insomnia can be caused by many different things. Trying to get to the root cause of it can definitely help. |
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By *ydrew OP Man
over a year ago
forest |
"God I think I've really got this. Maximum I get is 2 hours solid sleep. 
Furious wanking works for me.
Tried that. But I'll give it another go
Too many goes and you'll go blind, apparently..."
Don't think fab will be quite the same then |
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"God I think I've really got this. Maximum I get is 2 hours solid sleep.
Furious wanking works for me.
Tried that. But I'll give it another go
Too many goes and you'll go blind, apparently...
Don't think fab will be quite the same then "
Well, you'll just have to hope Chris Pincher doesn't become the patron saint of blind men... |
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It’s gone six and I’m on my fourth cycle of waking up during the night,I know exactly what my problem is at the moment, a project at work has got to a particularly stressful stage and I wake up thinking about resolutions to issues I’ve got with that.
On a positive side when I do get to sleep I have some vivid dreams sexual and non sexual. |
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By (user no longer on site)
over a year ago
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I can sleep, but I have to say the quality of my sleep is crap. I wake up 4-5 times in the night so it’s definitely a disturbed sleep.
So annoying
Sometimes I have nights where I wake up at 4.30-5 and am awake for an hour  with my thought |
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By *ames-77Man
over a year ago
milton keynes |
"I can sleep, but I have to say the quality of my sleep is crap. I wake up 4-5 times in the night so it’s definitely a disturbed sleep.
So annoying
Sometimes I have nights where I wake up at 4.30-5 and am awake for an hour with my thought "
Sound troubled |
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I've always been a chronic insomniac. I still don't sleep perfectly but I accidentally discovered that taking omega 3 supplements helped. I'm currently taking it as well as ashwagandha and sleeping fairly well |
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By *ames-77Man
over a year ago
milton keynes |
"I've always been a chronic insomniac. I still don't sleep perfectly but I accidentally discovered that taking omega 3 supplements helped. I'm currently taking it as well as ashwagandha and sleeping fairly well "
Would you be able to message me please |
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"I've always been a chronic insomniac. I still don't sleep perfectly but I accidentally discovered that taking omega 3 supplements helped. I'm currently taking it as well as ashwagandha and sleeping fairly well
Would you be able to message me please "
I've got some cod liver oil going cheap... |
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By *ames-77Man
over a year ago
milton keynes |
"I've always been a chronic insomniac. I still don't sleep perfectly but I accidentally discovered that taking omega 3 supplements helped. I'm currently taking it as well as ashwagandha and sleeping fairly well
Would you be able to message me please
I've got some cod liver oil going cheap..."
Cool mate |
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By (user no longer on site)
over a year ago
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I have no reason behind it all.
It seems that's all I need.
Catnaps, and even if I force myself to keep awake for 10/12 hours 2 or 3 hours I'm wide awake again.
A work colleague from many years ago, aslo suffered from the same thing.
The many doctors I have spoken to only want to drug you ( it seems the only answer to them is drugs).
I have witnessed some, quite horrific side effects of some of these (sleeping pills), and the huge risk of side effects steers me away from them.
I have some very close friends who succumbed to the "spceil" (speel(forgive the spelling)), and, after some years of having to endure the side effects, took the very brave step, with doctors advice, of weaning themselves off the addiction of sleeping pills, which, let's be honest, have killed many people, due to unintentional overdose, and I'm sure you have heard of many celebrities that have done this!
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By (user no longer on site)
over a year ago
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I (H) am terrible at sleeping. I can go 3 or 4 days without any sleep at all until I'm totally exhausted and then finally get a few hours sleep. This wasn't always the case. I could go to bed and within 2 minutes I would be fast asleep. These days I find that my mind can never relax. It's always in overdrive thinking about something. Even trivial things like did I put the bins out? did I lock the car? and don't even get me started on songs in my head. I've got used to these things now and deal with them on a day to day basis. One good thing that comes out of this is after a couple of nights without sleep and I finally get some, I feel so refreshed and ready for the day ahead.  |
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