It’s a fitness event…… a bit of running mixed with various other cardio and strength exercises. It’s a bit like CrossFit, but without the technical Olympic lifts………. And it seems to be a bit less cult-like |
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"It’s a fitness event…… a bit of running mixed with various other cardio and strength exercises. It’s a bit like CrossFit, but without the technical Olympic lifts………. And it seems to be a bit less cult-like"
With a name like "Hyrox" I'd be surprised if it wasnt a cult |
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By (user no longer on site)
over a year ago
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I've done something similar as part of my preseason training quite a while ago, but they were not events or anything like that. Just make sure you're thoroughly warmed up, carb'd up and hydrated. Good luck! |
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