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By (user no longer on site) OP
over a year ago
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"The advice is to not nap 6 hours before you sleep. It’s also best to either take a nap that’s 15 minutes or one that’s over 90 minutes. "
So 16 - 89 aren't good ? |
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By (user no longer on site)
over a year ago
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"The advice is to not nap 6 hours before you sleep. It’s also best to either take a nap that’s 15 minutes or one that’s over 90 minutes. "
Now this is some expert advice |
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By (user no longer on site) OP
over a year ago
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"The advice is to not nap 6 hours before you sleep. It’s also best to either take a nap that’s 15 minutes or one that’s over 90 minutes. "
And what if you nap then drop off for the night 5 and a half hours later
What would become of me |
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