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Home gym secrets no one tells you
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By (user no longer on site)
over a year ago
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There is no excuse to why you can’t go
It’s raining I skip nope
It’s snowing I skip nope
It’s to cold I skip nope
It’s a bit late now I skip nope
It’s the best thing I ever done was turn my living room in to a bed room / living room
And useing it as both like I would be staying at a parents house or lounger
And turning what was ment to be a bed room in to a gym
Costly to start but 1000% worth it |
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"There's no one to see you fail a rep
BUT
There's no one to save you if you fail a rep
Leave one clip off the bar. That trick has saved my life before."
Ha ha I invested in a squat cage with spotter bars instead |
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"High risk of naked slipperyness on those benches though  
LvM
Sliding off the bench isn't the right look when I'm humming the "training montage" song from Team America"
I wouldn't worry, it's just the start of the montage. It'll only get better from there 
LvM |
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By (user no longer on site)
over a year ago
|
"There's no one to see you fail a rep
BUT
There's no one to save you if you fail a rep
Leave one clip off the bar. That trick has saved my life before.
Ha ha I invested in a squat cage with spotter bars instead"
Doesn't help on bench though, getting stuck under a stupid heavy bench is no fun, at least no one sees it though as you said |
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"There's no one to see you fail a rep
BUT
There's no one to save you if you fail a rep
Leave one clip off the bar. That trick has saved my life before.
Ha ha I invested in a squat cage with spotter bars instead
Doesn't help on bench though, getting stuck under a stupid heavy bench is no fun, at least no one sees it though as you said "
I'm lucky enough that the spotter bars are just a tiny bit below my bench line so if I happened to get pinned I can just find of roll it on to them and then wiggle put while looking stupid |
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