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Monday Mental Health Check-in 11.04
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Good morning everyone, how are you keeping?
I’ve had a much better few days despite being exhausted by lambing time at home! Thinking that the intense anxiety of the past couple of weeks may have been related to hormones as it suddenly subsided. My mood has lifted and I’m feeling much more able to do things than I have for a while. I’m not sure if anybody saw my previous check-in post where I’d had my Mirena coil removed because it had been making me feel low - I’m hoping that this improvement will stay with me and is because of that.
Anyway, enough about me, how are you feeling today? Xx |
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"Glad to hear you are on a good phase 
I'm on the comedown back to earth after a mad party weekend, so luckily I know how not to drop hard so apart from the normal fatigue my mood is very good x"
Thank you!
That all sounds positive, I hope you manage to get a restful recovery! x |
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"Im feeling okay had a week with infection in my jaw but i saw a thing that boosted my mood as well as a few fun conversations that gave me a lunar horn "
Ouch to the infection, I hope it’s on the mend now, glad you found ways to keep your spirits up x |
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By (user no longer on site)
over a year ago
|
I'm alright. Detoxed over the weekend staying away from coffee and smoking. Back into the swing of things now and looking to plan out my week around my work.
How we all keeping? |
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"I'm alright. Detoxed over the weekend staying away from coffee and smoking. Back into the swing of things now and looking to plan out my week around my work.
How we all keeping?"
Good effort! Glad you’re well  |
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By (user no longer on site)
over a year ago
|
Mixed here
Feeling bit under the weather but tested neg for the c
had a free bet come in on the golf which covered the minor losses on the national
Due to the planned topic not looking forward to therapy tomorrow but pleased with myself I am going
Thanks for doing this thread OP |
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"Mixed here
Feeling bit under the weather but tested neg for the c
had a free bet come in on the golf which covered the minor losses on the national
Due to the planned topic not looking forward to therapy tomorrow but pleased with myself I am going
Thanks for doing this thread OP"
You’re very welcome x
I’m sorry you’re feeling rubbish but also pleased that you’re going to therapy, I hope it isn’t too rough on you, lots of self-care afterwards! |
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"Glad you are feeling better OP. I'm feeling a bit happier now that I have changed jobs, but am getting slightly overwhelmed and anxious at times, but I'm hoping that will subside after a while."
Fingers crossed for you x |
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By (user no longer on site)
over a year ago
|
Today has not been good at all. I threw and broke one of my bowls and just started bawling. I felt a bit better for getting the tension out my body though  x |
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"Today has not been good at all. I threw and broke one of my bowls and just started bawling. I felt a bit better for getting the tension out my body though x"
I know what you mean, it’s sometimes good to do that. Sorry you’ve had a bad day, I hope tomorrow is better x |
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"Good morning everyone, how are you keeping?
I’ve had a much better few days despite being exhausted by lambing time at home! Thinking that the intense anxiety of the past couple of weeks may have been related to hormones as it suddenly subsided. My mood has lifted and I’m feeling much more able to do things than I have for a while. I’m not sure if anybody saw my previous check-in post where I’d had my Mirena coil removed because it had been making me feel low - I’m hoping that this improvement will stay with me and is because of that.
Anyway, enough about me, how are you feeling today? Xx"
I’m new here and new to you but this is so good to hear that you’re having a better time of late . Honestly I think the last couple of years especially has taken a toll on a lot of people and I’m a big advocate in talking / sharing experiences (as hard as it can be)! I know I don’t know you but it makes my day when I hear that someone is having a better day after all the dark times throughout covid.
I have to say that I’m on the upward climb at the minute however my dog really helps me through it. He gets me out and about and also acts like he’s not seen me in years when I come home, best little boy ever!!
Hope everyone else is ok and I’m always open to a chat or to listen if anyone feels like sharing x
|
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By (user no longer on site)
over a year ago
|
"Today has not been good at all. I threw and broke one of my bowls and just started bawling. I felt a bit better for getting the tension out my body though x
I know what you mean, it’s sometimes good to do that. Sorry you’ve had a bad day, I hope tomorrow is better x"
Anger and frustration is just building inside me right now and I've got no outlet |
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"Today has not been good at all. I threw and broke one of my bowls and just started bawling. I felt a bit better for getting the tension out my body though x
I know what you mean, it’s sometimes good to do that. Sorry you’ve had a bad day, I hope tomorrow is better x
Anger and frustration is just building inside me right now and I've got no outlet "
I’m so sorry to hear this I wish I could help you get rid of some of that tension, all I can offer is to chat / listen with no judgement x |
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By (user no longer on site)
over a year ago
|
"Today has not been good at all. I threw and broke one of my bowls and just started bawling. I felt a bit better for getting the tension out my body though x
I know what you mean, it’s sometimes good to do that. Sorry you’ve had a bad day, I hope tomorrow is better x
Anger and frustration is just building inside me right now and I've got no outlet
I’m so sorry to hear this I wish I could help you get rid of some of that tension, all I can offer is to chat / listen with no judgement x"
Thank you. I've been referred by my doctor but I could be waiting months or longer to get the help that I need x |
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"Today has not been good at all. I threw and broke one of my bowls and just started bawling. I felt a bit better for getting the tension out my body though x
I know what you mean, it’s sometimes good to do that. Sorry you’ve had a bad day, I hope tomorrow is better x
Anger and frustration is just building inside me right now and I've got no outlet
I’m so sorry to hear this I wish I could help you get rid of some of that tension, all I can offer is to chat / listen with no judgement x
Thank you. I've been referred by my doctor but I could be waiting months or longer to get the help that I need x"
You’re welcome. That’s a good step and I’ve read somewhere depending on the help there could be a two year waiting list! It’s crazy the state of support services at the minute but I hope that the days get a little better each day x |
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|
By (user no longer on site)
over a year ago
|
"Today has not been good at all. I threw and broke one of my bowls and just started bawling. I felt a bit better for getting the tension out my body though x
I know what you mean, it’s sometimes good to do that. Sorry you’ve had a bad day, I hope tomorrow is better x
Anger and frustration is just building inside me right now and I've got no outlet
I’m so sorry to hear this I wish I could help you get rid of some of that tension, all I can offer is to chat / listen with no judgement x
Thank you. I've been referred by my doctor but I could be waiting months or longer to get the help that I need x
You’re welcome. That’s a good step and I’ve read somewhere depending on the help there could be a two year waiting list! It’s crazy the state of support services at the minute but I hope that the days get a little better each day x"
The service at doctors surgeries right now is atrocious. I speak to the receptionist more! x |
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"Today has not been good at all. I threw and broke one of my bowls and just started bawling. I felt a bit better for getting the tension out my body though x
I know what you mean, it’s sometimes good to do that. Sorry you’ve had a bad day, I hope tomorrow is better x
Anger and frustration is just building inside me right now and I've got no outlet
I’m so sorry to hear this I wish I could help you get rid of some of that tension, all I can offer is to chat / listen with no judgement x
Thank you. I've been referred by my doctor but I could be waiting months or longer to get the help that I need x
You’re welcome. That’s a good step and I’ve read somewhere depending on the help there could be a two year waiting list! It’s crazy the state of support services at the minute but I hope that the days get a little better each day x
The service at doctors surgeries right now is atrocious. I speak to the receptionist more! x"
True lol! It gets to the point where they try to offer you a diagnoses …. Well in my experience anyway hmmm x |
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"Today has not been good at all. I threw and broke one of my bowls and just started bawling. I felt a bit better for getting the tension out my body though x
I know what you mean, it’s sometimes good to do that. Sorry you’ve had a bad day, I hope tomorrow is better x
Anger and frustration is just building inside me right now and I've got no outlet
I’m so sorry to hear this I wish I could help you get rid of some of that tension, all I can offer is to chat / listen with no judgement x
Thank you. I've been referred by my doctor but I could be waiting months or longer to get the help that I need x"
It’s appalling that anybody has to wait months for therapy |
Reply privately, Reply in forum +quote
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"Good morning everyone, how are you keeping?
I’ve had a much better few days despite being exhausted by lambing time at home! Thinking that the intense anxiety of the past couple of weeks may have been related to hormones as it suddenly subsided. My mood has lifted and I’m feeling much more able to do things than I have for a while. I’m not sure if anybody saw my previous check-in post where I’d had my Mirena coil removed because it had been making me feel low - I’m hoping that this improvement will stay with me and is because of that.
Anyway, enough about me, how are you feeling today? Xx
I’m new here and new to you but this is so good to hear that you’re having a better time of late . Honestly I think the last couple of years especially has taken a toll on a lot of people and I’m a big advocate in talking / sharing experiences (as hard as it can be)! I know I don’t know you but it makes my day when I hear that someone is having a better day after all the dark times throughout covid.
I have to say that I’m on the upward climb at the minute however my dog really helps me through it. He gets me out and about and also acts like he’s not seen me in years when I come home, best little boy ever!!
Hope everyone else is ok and I’m always open to a chat or to listen if anyone feels like sharing x
"
Thank you, I’m glad things have been getting better for you x |
Reply privately, Reply in forum +quote
or View forums list | |
"Good morning everyone, how are you keeping?
I’ve had a much better few days despite being exhausted by lambing time at home! Thinking that the intense anxiety of the past couple of weeks may have been related to hormones as it suddenly subsided. My mood has lifted and I’m feeling much more able to do things than I have for a while. I’m not sure if anybody saw my previous check-in post where I’d had my Mirena coil removed because it had been making me feel low - I’m hoping that this improvement will stay with me and is because of that.
Anyway, enough about me, how are you feeling today? Xx
I’m new here and new to you but this is so good to hear that you’re having a better time of late . Honestly I think the last couple of years especially has taken a toll on a lot of people and I’m a big advocate in talking / sharing experiences (as hard as it can be)! I know I don’t know you but it makes my day when I hear that someone is having a better day after all the dark times throughout covid.
I have to say that I’m on the upward climb at the minute however my dog really helps me through it. He gets me out and about and also acts like he’s not seen me in years when I come home, best little boy ever!!
Hope everyone else is ok and I’m always open to a chat or to listen if anyone feels like sharing x
Thank you, I’m glad things have been getting better for you x"
Thank you and you’re very welcome x |
Reply privately, Reply in forum +quote
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"Good morning everyone, how are you keeping?
I’ve had a much better few days despite being exhausted by lambing time at home! Thinking that the intense anxiety of the past couple of weeks may have been related to hormones as it suddenly subsided. My mood has lifted and I’m feeling much more able to do things than I have for a while. I’m not sure if anybody saw my previous check-in post where I’d had my Mirena coil removed because it had been making me feel low - I’m hoping that this improvement will stay with me and is because of that.
Anyway, enough about me, how are you feeling today? Xx
I’m new here and new to you but this is so good to hear that you’re having a better time of late . Honestly I think the last couple of years especially has taken a toll on a lot of people and I’m a big advocate in talking / sharing experiences (as hard as it can be)! I know I don’t know you but it makes my day when I hear that someone is having a better day after all the dark times throughout covid.
I have to say that I’m on the upward climb at the minute however my dog really helps me through it. He gets me out and about and also acts like he’s not seen me in years when I come home, best little boy ever!!
Hope everyone else is ok and I’m always open to a chat or to listen if anyone feels like sharing x
Thank you, I’m glad things have been getting better for you x"
Thank you and you’re very welcome x |
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"Just checking in guys , hope everyone is ok and have had a good few days x"
Hey David!
All ok here thanks. Still stable-ish but I’ve realised I only need to try doing too much or things start going wrong and I feel close to the edge again. Lessons in self-care there I think!
How are you? |
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"Just checking in guys , hope everyone is ok and have had a good few days x
Hey David!
All ok here thanks. Still stable-ish but I’ve realised I only need to try doing too much or things start going wrong and I feel close to the edge again. Lessons in self-care there I think!
How are you?"
And I only just saw that you prefer Dave |
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"Just checking in guys , hope everyone is ok and have had a good few days x
Hey David!
All ok here thanks. Still stable-ish but I’ve realised I only need to try doing too much or things start going wrong and I feel close to the edge again. Lessons in self-care there I think!
How are you?"
That’s so good to hear that you’re stable(ish) and self-care is sometimes the hardest lesson of all but it sounds positive and I’m glad .
I’m very well thank you, I think the sunshine helps but I’m at that point where I’m just embracing all the small “wins” so to speak! x |
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"Just checking in guys , hope everyone is ok and have had a good few days x
Hey David!
All ok here thanks. Still stable-ish but I’ve realised I only need to try doing too much or things start going wrong and I feel close to the edge again. Lessons in self-care there I think!
How are you?
And I only just saw that you prefer Dave "
Dave or David is fine x |
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