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Mental Health Check In

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By *hrista Bellend OP   Woman  over a year ago

surrounded by twinkly lights

This time 2 years ago I sunk into a deep depression which ended in a breakdown very quickly due to the enforced life restrictions.

The one question nobody asked was how are you feeling

So I am asking you that question right now.

How are you feeling

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By (user no longer on site)  over a year ago

A bit shit if I'm totally honest.

Hope you've recovered or are on the road to recovery after your breakdown

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By *rwhowhatwherewhyMan  over a year ago

Aylesbury

Good thanks, I'm the happiest I've been in for as long as I can remember

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By *ookie46Woman  over a year ago

Deepest darkest Peru

At this precise moment in time content

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By (user no longer on site)  over a year ago

I'm good thanks, I'm happy at this moment in time

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By (user no longer on site)  over a year ago

I’m bordering one the absolutely average right about now.

Are you ok OP?

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By *ydrewMan  over a year ago

forest

Today is a good day

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By (user no longer on site)  over a year ago


"This time 2 years ago I sunk into a deep depression which ended in a breakdown very quickly due to the enforced life restrictions.

The one question nobody asked was how are you feeling

So I am asking you that question right now.

How are you feeling "

Do you think nobody asked because everyone was broken at that time?

Hope you are ok. (And everyone else too. X)

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By (user no longer on site)  over a year ago

Good morning compersion

On the whole I'm really good, my job still puts a smile on my face, it's just my evenings without my kids can get a bit dull. I miss good company, otherwise I'm tickety boo

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By *akie32Man  over a year ago

winchester

how are you op?

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By *tephanjMan  over a year ago

Kettering

Good morning. In 2020 I was looking forward to retirement.due to covid I was asked to put it off, which I did. I do a lonely job doing 12hr shifts and some days not seeing a soul. So at present I'm feeling very low and a bit depressed, as now I still can't retire due to cost of living going up so high

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By *om and JennieCouple  over a year ago

Chams or Socials

How are you feeling now OP? xx

I’m ok. Today. I take each day as it comes & keep taking my anti-depressants. I was quite angry about 2020. We’d started the year with a dream holiday & I’d planned to be off the meds by the end of the year. My fear was that I would need to increase my dose & become more reliant on then. I managed to avoid this but can’t see me stopping them any time soon

J x

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By (user no longer on site)  over a year ago

This is the National Day of reflection..

Myself, I'm not feeling great. Lost both my parents within weeks of each other and nearly lost my husband. Its Mothers Day on Sunday but it's just another day without my lovely mum..

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By (user no longer on site)  over a year ago

I'm pretty good /resilient at the moment

I'm an introvert so lock down kinda suited me... It felt like a pause...but i feel like i lost a lot and will never get back to where I was

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By (user no longer on site)  over a year ago

Honest

Crap, cptsd bpd anxiety, having some serious HD flashbacks, can't cope with this for much longer was injured in 2014 IED Afghanistan life isn't great

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By (user no longer on site)  over a year ago


"This time 2 years ago I sunk into a deep depression which ended in a breakdown very quickly due to the enforced life restrictions.

The one question nobody asked was how are you feeling

So I am asking you that question right now.

How are you feeling "

That's a very thoughtful thing to do OP, thank you.

Excited about starting a new job and moving into our new place up here soon!

How are you doing?

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By (user no longer on site)  over a year ago

Sorry wrong place, ignore my rant bad night

T

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By (user no longer on site)  over a year ago

Stressed, low self-esteem, not particularly happy.

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By *hrista Bellend OP   Woman  over a year ago

surrounded by twinkly lights


"I’m bordering one the absolutely average right about now.

Are you ok OP? "

Yes thank you lovely x

I had a reminisce of feelings when I realised the date and that was a slight trigger for me

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By *avie65Man  over a year ago

In the west.

I'm doing okay OP, thank you for asking.

MH struggles are absolutely horrible.

How are you doing right now?

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By *hrista Bellend OP   Woman  over a year ago

surrounded by twinkly lights


"Sorry wrong place, ignore my rant bad night

T"

Never apologise for opening up, this is a safe space to vent

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By (user no longer on site)  over a year ago


"Sorry wrong place, ignore my rant bad night

T"

It's OK to say. You're being honest. Hope you find some kind of way to try to work through things

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By *orthern StarsCouple  over a year ago

Durham

Im just living a day at a time right now. Currently we have so many pressures on us, both mental and physical, working very long hours, huge workload, it can all be overwhelming if I think ahead. I just look at what I need to get through today. We are making some important decisions within our business and the future of our business is a little uncertain and frustratingly beyond our control. I am so thankful every day that Mr is my rock, calm and supportive.

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By (user no longer on site)  over a year ago

It’s hit and miss each day

Just wish I could sleep better

Hope you’re good OP x

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By *orthern StarsCouple  over a year ago

Durham


"Honest

Crap, cptsd bpd anxiety, having some serious HD flashbacks, can't cope with this for much longer was injured in 2014 IED Afghanistan life isn't great "

I hope you are getting lots of support from professionals and those closest to you

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By *ong-leggedblondWoman  over a year ago

Next Door


"Sorry wrong place, ignore my rant bad night

T"

It wasn't a rant. You explained why it not great.

No expert in these things but talking helps.

Sending a hug

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By (user no longer on site)  over a year ago

There is nothing wrong with accepting you live with mental illness.

There is lots of helplines,websites and chairties that can support you if you feel you need it..

Keep safe

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By (user no longer on site)  over a year ago

Hope your feeling strong op

I had a rough 2 year bat also thru covid but i feel strongest iv felt since it began laughter and being super busy is my cure i think

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By (user no longer on site)  over a year ago


"Honest

Crap, cptsd bpd anxiety, having some serious HD flashbacks, can't cope with this for much longer was injured in 2014 IED Afghanistan life isn't great "

Really sorry to hear you're feeling so bad. Is it worse this time of year for your flashbacks? Don't apologise for what you've said, you've no need. Acknowledging how hard it is might help?

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By (user no longer on site)  over a year ago

Thanks for starting the thread OP. How're you feeling two years on?

I've been troubled with anxiety and depression for several months but it's slowly getting better.

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By *ablo minibar123Woman  over a year ago

.

I'm ok, just finding the fact that my own and other people's health a little difficult to deal with as it's pretty much out of my hands, which causes stress which just makes things worse. Feels like I'm a little doomed

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By (user no longer on site)  over a year ago

Pretty good I’d say, I have my worries and sometimes I have times that I feel a bit down and wish I had a man all to myself , but yeah, no I’m happy

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By (user no longer on site)  over a year ago


"This time 2 years ago I sunk into a deep depression which ended in a breakdown very quickly due to the enforced life restrictions.

The one question nobody asked was how are you feeling

So I am asking you that question right now.

How are you feeling "

Morning OP. You know that’s the first time I’ve read that in a long time or been asked ‘How are you feeling’.

I’ll be honest this time last year I was in a shitty job. Constantly being harassed and singled out. Always drained mentally and physically.

My work friends thought there might be an element of unbiased racism, only I didn’t know this or couldn’t tell because I’ve been blessed to go through 28 years of my life without suffering from it.

Fast forward to now. New job working from home occasionally but office travel. Got great mates and recently attending clubs.

Life’s good (not a brag), could do with exercising a little more.

However, a quote that’s always stuck with me after seeing it in a Art exhibition in Glasgow “You are a traffic light in control of your own decisions”.

In regards to other Fabbers - if ever you feel at a lull or whatever you can reach out. Not the greatest with words but I’m a good listener.

Stay safe x

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By *izzy.Woman  over a year ago

Stoke area

I am struggling with anxiety and depression at the moment. Dealing with some manipulative family problems as an unsupported adult is traumatic. I am receiving counselling and know that I have to stay strong , and that by the summer things should get easier. I've found that telling a couple of friends what's been happening, has helped me enormously. Getting their thoughts on the situation and being more open about my emotional state feels like a weight has lifted.

I know it's OK, not to be ok.

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By (user no longer on site)  over a year ago

Shit as usual

Meds are making me bounce doctor can’t see as multiple Covid

Job is crap self loathing as usual hence no pictures

Just hoping a bit hard work in garden today snap me out of it

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By (user no longer on site)  over a year ago

Having a low day, a self loathing grumpy day. Ive got nothing to be grumpy about besides having toothache and a cold yet im sat here wishing I didn't have to wakeup tomorrow. Hopefully tomorrow will be a better day.

I might paint my face and make abit of a effort, im looking like a zombie today.

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By (user no longer on site)  over a year ago

Hi OP, how are you feeling today? I'm having a decent morning. I always try to do a routine to help my mood. I find doing certain things help me enormously. Two things include writing a gratitude journal..just thinking about one or two things I'm grateful for each day puts some things in perspective. I also like to walk each day and the fresh air particularly in a park or woods lifts my mood.

I appreciate we all have hugely different issues but happy to share what helps me.

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By *aeganaWoman  over a year ago

birmingham

Not great but soldiering on.

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By *ill1966Man  over a year ago

Swindon

Struggling

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By *aiseiMan  over a year ago

Birmingham

Pretty shit, but getting better slowly. Hid my profile and stayed away from this place for a couple of weeks, but have put every back over the last week or so.

Still not finding much joy in anything but masking it as often as I can to stop it affecting others; not doing too well though….a bit snappy and impatient with nearest and dearest.

Work is just depressing, can’t get into it which isn’t ideal when self-employed.

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By *mids LadMan  over a year ago

West Midlands

Been struggling with mental health and depression for a few years now . Have good days and bad days ... today not such a good day .

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By (user no longer on site)  over a year ago

I don't have the right words for it all. Thank you for asking

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By (user no longer on site)  over a year ago

It's good to see that I'm not the only one who talks about mental health doesn't matter what website you're on it's always good to talk and always be kind..

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By (user no longer on site)  over a year ago

Back in the day on the pandemic was going on I used to come on here upload videos and talk about mental health, someone that has been through it and come out the other side in a better place. Yes sometimes I still feel like I did back then but it will always be there where it is best to talk. Some people say don't talk about it on a sex site but sometimes you just gotta let it all out

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By (user no longer on site)  over a year ago

I am very blessed to have a personality that is not disposed to mental health problems, well I'm pretty sure I don't.

The one thing that I have learned in the last 2 years is to show an interest in others and see if I can help.

Good thread op

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By (user no longer on site)  over a year ago


"This time 2 years ago I sunk into a deep depression which ended in a breakdown very quickly due to the enforced life restrictions.

The one question nobody asked was how are you feeling

So I am asking you that question right now.

How are you feeling "

So, how are you feeling?

I am ok, I have good days, bad days, tough days and days where I just want to curl up

But I am ok, I have an amazing family, a job I love and a fantastic health care team looking out for me. I'm losing weight and getting fitter.

People deffo worse off than me and I think we all can be proud of the routes we are taking towards our destinations

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By *xmfrvnMan  over a year ago

Stoke-on-Trent

Thanks OP, always a worthwhile thread. Not tip-top but probably the most stable I've been in a while (ever?) which is valuable perspective.

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By *reyja78TV/TS  over a year ago

Northampton

Not the greatest to be honest. I've always suffered with depression, I have some good days and then some bad but I always "battle" through it. I must admit there's more good days recently as I've made changes in my personal life to help matters. I hope that if anyone is really struggling that they speak out and ask for help if they are really finding it hard. Love to you all x

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By (user no longer on site)  over a year ago

Overwhelmed to be honest very sensitive to noise,cannot be bothered with friends or socialising and the first thing I think when I wake up is how long is it before I can sleep again .

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