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By (user no longer on site) OP
over a year ago
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I can not for love nor money get to sleep!!! Two diazapam later n nothing!!! Really don't want to turn to the vino but not looking like Theres much choice!!! Meanwhile the hubby sleeps soundly next to me  makes me wanna punch him....  |
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By (user no longer on site)
over a year ago
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"I can not for love nor money get to sleep!!! Two diazapam later n nothing!!! Really don't want to turn to the vino but not looking like Theres much choice!!! Meanwhile the hubby sleeps soundly next to me makes me wanna punch him.... "
I know that feeling!
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By (user no longer on site)
over a year ago
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Grrrr know that feeling well tend not to sleep much at all but going for another try now bloody knackered but can't drop off old man kids and dog all snoring like pig things |
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"How much does your "insomnia" affect you????
A few hours?! cant get a full night? Or days.... Weeks???:"
I used to sleep for a good 7-8 hours a night. For the last few months I have been managing on between 2 and 4 hours a night. Ususally a bit knackered in the mornings, but not tired during the day.
Can't work out why, but it's not a major issue...yet.
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By (user no longer on site)
over a year ago
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"I can not for love nor money get to sleep!!! Two diazapam later n nothing!!! Really don't want to turn to the vino but not looking like Theres much choice!!! Meanwhile the hubby sleeps soundly next to me makes me wanna punch him.... "
I've been up since 2. Couldn't get back to sleep so decided to start the day early. Going to feel it later though!
M
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By (user no longer on site)
over a year ago
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"I can not for love nor money get to sleep!!! Two diazapam later n nothing!!! Really don't want to turn to the vino but not looking like Theres much choice!!! Meanwhile the hubby sleeps soundly next to me makes me wanna punch him.... "
Have you considered Therapy?? A friend of mine had a similar problem, she received three sessions of therapy and her sleep patterns have now improved.. It's worth a try |
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By (user no longer on site) OP
over a year ago
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"How much does your "insomnia" affect you????
A few hours?! cant get a full night? Or days.... Weeks???:"
its either I can't get to sleep or I wake every hour or so throughout the night constantly!! I am so sleepy during the day but as soon as bed time comes its like a switch is flicked and I'm wired!! |
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By (user no longer on site) OP
over a year ago
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"Alcohol doesn't promote good sleep patterns but a good shag does, tell your hubby he can't go to sleep until he has fulfilled his duty  "
 I woke him in the end servicing my self lol he can't resist once he sees me doing that so I got a couple of hours sleep in the end x |
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By (user no longer on site)
over a year ago
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"How much does your "insomnia" affect you????
A few hours?! cant get a full night? Or days.... Weeks???:"
16 years and counting...I may if I'm lucky get about an hour a night...even when I'm sick I only get a couplke of hours...longest sleep in this time was when had operation and asked em to leave me under for longer...lol |
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By (user no longer on site)
over a year ago
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"I can not for love nor money get to sleep!!! Two diazapam later n nothing!!! "
As someone said above - that stuff can have the opposite effect.
I have it occasionally and I never take it in the evening as it wakes me up. Chilled out but wide awake |
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By (user no longer on site)
over a year ago
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im not an insomniac but was regularly waking up at 3 in the morning not being able to get back to sleep ,Ive never gone down the drugs route,but someone gave me a recording of tibetan singing bowl music by danny belcher and it magically sends me off to sleep within 15 to 20 mins ...might b worth a try ..You can probably download it online somewhere |
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