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muscles !
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By *Ryan-Man
over a year ago
In Your Bush |
"Not my cup of tea
just out of interest how far up that row of donuts did your knob go? im guessing the 3rd one 
2 mins let me check"
Not a bad guess, I may have tickled the 4th. Ssshh though |
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By *Ryan-Man
over a year ago
In Your Bush |
"
Not a bad guess, I may have tickled the 4th. Ssshh though
think we need a 'munchathon' .. can i book donut 2 please ..its a dead cert ??  "
Ok but you will have to find noshers for no's 7 down to 3  |
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Ok but you will have to find noshers for no's 7 down to 3 "
u relentless tart !! .. do we have to eat them without licking our lips ??
im game .. it may take me a few trial runs to perfect mind ! |
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By *Ryan-Man
over a year ago
In Your Bush |
"
Ok but you will have to find noshers for no's 7 down to 3
u relentless tart !! .. do we have to eat them without licking our lips ??
im game .. it may take me a few trial runs to perfect mind ! "
It's probably impossible to do without licking your lips. It would be like not chewing a fruit pastille |
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By *mumaWoman
over a year ago
Livingston |
"
Not a bad guess, I may have tickled the 4th. Ssshh though
think we need a 'munchathon' .. can i book donut 2 please ..its a dead cert ??
Ok but you will have to find noshers for no's 7 down to 3 "
I will have the first one on... and I don't even like doughnuts!! |
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By (user no longer on site)
over a year ago
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"
Ok but you will have to find noshers for no's 7 down to 3
u relentless tart !! .. do we have to eat them without licking our lips ??
im game .. it may take me a few trial runs to perfect mind !
It's probably impossible to do without licking your lips. It would be like not chewing a fruit pastille "
It'd be impossible without licking *something*, I'm sure.  |
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By (user no longer on site)
over a year ago
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"If you're talking muscles like those of Denise Lewis or Jessica Ennis then yes, I find those kind of physiques very erotic on women.
jessica ennis .. now ur talking  "
The girls off the newer series of Gladiators were stunning too, especially Tempest, grrrr! |
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By *Ryan-Man
over a year ago
In Your Bush |
"
It's probably impossible to do without licking your lips. It would be like not chewing a fruit pastille
can i test drive this please ?? "
Of course just bring your licence along and adequate insurance |
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By (user no longer on site)
over a year ago
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"love seeing athletic looking fellas with shirts off and finely toned bodies on display .. such a turn on !
Do fellas like muscles on women or is it not the same ??"
no. not at all.
a toned tummy is nice, but muscles on women are generally a big turn off for me. |
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By *Ryan-Man
over a year ago
In Your Bush |
"
can i test drive this please ??
Of course just bring your licence along and adequate insurance
oooohhhh errrrr ... have ur risk assesment forms completed !! "
Well what would happen if you bit into number 1  |
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no. not at all.
a toned tummy is nice, but muscles on women are generally a big turn off for me."
i appreciate the male and the female form and find muscular women fairly attractive .. dont want them looking like arnie swarznegger or anything .. but when its clear someone has taken effort and pride in their personal appearance i find that appealing |
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By (user no longer on site)
over a year ago
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"Muscles on women can be very sexy, Legs look fab in heels, look at that tennis player something williams.
That said I love women, you are all wonderfull"
Venus and Serena
Not sure i like Jodie Marsh body building body but the body she had before was toned and hot .
But I also love someone like Nigella Lawsons figure, wow  |
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Not sure i like Jodie Marsh body building body but the body she had before was toned and hot .
But I also love someone like Nigella Lawsons figure, wow "
arrrgghhh ... thats wot i so didnt want to hear .. im a skinny little runt who luvs exercise and was inspired by jodie to try and build a body .. i try cycling and running all the time .. arghh wasting our time .. back to the burgers and beers ! |
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By (user no longer on site)
over a year ago
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"
im a skinny little runt who luvs exercise and was inspired by jodie to try and build a body .. i try cycling and running all the time"
Work hard at the military press, its the best muscle builder there is x |
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By (user no longer on site)
over a year ago
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Can't remember her name but the mum in terminator, she gets fit in the mental hospital un wow does she look good!
I would like to be more toned but my little figure likes cake un sweets too much Haha |
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By (user no longer on site)
over a year ago
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"
Not sure i like Jodie Marsh body building body but the body she had before was toned and hot .
But I also love someone like Nigella Lawsons figure, wow
arrrgghhh ... thats wot i so didnt want to hear .. im a skinny little runt who luvs exercise and was inspired by jodie to try and build a body .. i try cycling and running all the time .. arghh wasting our time .. back to the burgers and beers ! "
Why would you worry a out one persons opinion ?
Jodie built an amazin body but it was just way to muscular for me, it would take average people like us ages to build that , she had expert help and meals sorted .
Also your doing cycling and running so your not gonna build much muscle doing that, that's anti muscle building training.
You should try kettlebells and body weight movements .
I think there are a few classes down your way that specialise in them, you should look them up .  |
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By (user no longer on site)
over a year ago
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"Can't remember her name but the mum in terminator, she gets fit in the mental hospital un wow does she look good!
I would like to be more toned but my little figure likes cake un sweets too much Haha "
Sarah Conner |
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By (user no longer on site)
over a year ago
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"Can't remember her name but the mum in terminator, she gets fit in the mental hospital un wow does she look good!
I would like to be more toned but my little figure likes cake un sweets too much Haha
Sarah Conner "
Connor |
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By (user no longer on site)
over a year ago
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"
im a skinny little runt who luvs exercise and was inspired by jodie to try and build a body .. i try cycling and running all the time
Work hard at the military press, its the best muscle builder there is x"
???
You sure about that ? 
|
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"
Also your doing cycling and running so your not gonna build much muscle doing that, that's anti muscle building training.
You should try kettlebells and body weight movements .
I think there are a few classes down your way that specialise in them, you should look them up . "
arrghh i tried thats .. they took the pin out and i cudnt move the machinery .... how embarrassing !!
appreciate ur feed back and respect ur opinion but im not even 7 stone i cycle 12 miles a day and run so i am fit .. i just struggle putting on muscle as my body mass is not massive |
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By (user no longer on site)
over a year ago
|
"
im a skinny little runt who luvs exercise and was inspired by jodie to try and build a body .. i try cycling and running all the time
Work hard at the military press, its the best muscle builder there is x
???
You sure about that ?
"
Cleaning the bar from the floor onto your chest, then pressing it up over your head to the highest point will work every muscle in your body to some degree - lifts like deadlift and squat allow you to use more weight, but they won't hit as many muscles at once as the military press. |
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By (user no longer on site)
over a year ago
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Military press = killer.
I have a love affair with the gym, I do a lot of weights, I wouldn't say I'm anywhere near the likes of Jodie Marsh in terms of muscles but I am quite defined.
Keep fit, doing weights is a part of my life I love and now I'm training for a marathon, I've upped my running too. |
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By (user no longer on site)
over a year ago
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I've got some decent muscles but most of them are buried under a coating of 3ft of fat.
My calf muscles are ace - they're somewhat visible in the photo of me in the purple stockings. My quads are good too, and my traps and delts.
My core really lets me down, as well as my upper body strength. I think my triceps may actually be missing, (yes, yes, I know they can't be).
I know how to fix it (shedding the fat now, much to my eternal grumpiness) but it's a long haul kinda thing. |
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By (user no longer on site)
over a year ago
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"i feel a certain sense of responsibility to my fella to look 'in order ' at 'my age ' so it is something i spend time on but other than cycling i cant do anything else .. looking for ideas "
Press ups maybe? You can do them pretty much anywhere, they'll work your shoulders, triceps, pecs and your core. |
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By (user no longer on site)
over a year ago
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"
no. not at all.
a toned tummy is nice, but muscles on women are generally a big turn off for me.
i appreciate the male and the female form and find muscular women fairly attractive .. dont want them looking like arnie swarznegger or anything .. but when its clear someone has taken effort and pride in their personal appearance i find that appealing "
fair play, that makes sense. |
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By (user no longer on site)
over a year ago
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"Can't remember her name but the mum in terminator, she gets fit in the mental hospital un wow does she look good!
I would like to be more toned but my little figure likes cake un sweets too much Haha
Sarah Conner "
Thanks just came to me as well hehe  but what's her real name? |
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By (user no longer on site)
over a year ago
|
"
im a skinny little runt who luvs exercise and was inspired by jodie to try and build a body .. i try cycling and running all the time
Work hard at the military press, its the best muscle builder there is x
???
You sure about that ?
Cleaning the bar from the floor onto your chest, then pressing it up over your head to the highest point will work every muscle in your body to some degree - lifts like deadlift and squat allow you to use more weight, but they won't hit as many muscles at once as the military press."
But that's not a military press , a military press doesn't involve takin anything from the floor after the 1st time you lift it off the floor ?!
Your static in a military press and if you do them seated as many do your not using your legs or core , your working your deltoids ? !
Not being picky , just think you've got the name wrong , clean and press may be what your thinking of ? |
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By (user no longer on site)
over a year ago
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I have to confess to admiring women with a muscle... obviously us girlies dont bulk up like guys and it take a whole lotta time effort and dedication to come anywhere close to what Jodie marsh did ... and I'd LOVE to look like that unfortunately the I devote too much time to wine and not enough time to the weights , hey ho...  |
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By (user no longer on site)
over a year ago
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"Can't remember her name but the mum in terminator, she gets fit in the mental hospital un wow does she look good!
I would like to be more toned but my little figure likes cake un sweets too much Haha
Sarah Conner
Thanks just came to me as well hehe but what's her real name? "
Linda ............... Hamilton lol |
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By (user no longer on site)
over a year ago
|
"
im a skinny little runt who luvs exercise and was inspired by jodie to try and build a body .. i try cycling and running all the time
Work hard at the military press, its the best muscle builder there is x
???
You sure about that ?
Cleaning the bar from the floor onto your chest, then pressing it up over your head to the highest point will work every muscle in your body to some degree - lifts like deadlift and squat allow you to use more weight, but they won't hit as many muscles at once as the military press.
But that's not a military press , a military press doesn't involve takin anything from the floor after the 1st time you lift it off the floor ?!
Your static in a military press and if you do them seated as many do your not using your legs or core , your working your deltoids ? !
Not being picky , just think you've got the name wrong , clean and press may be what your thinking of ? "
The 'military press' gets its name simply from being used as a basic test of strength in the military, as opposed to the common misconception of performing it with your heels together as though standing to attention.
Your deltoids are used whenever you push an object away from your body, so performing presses seated or standing will work them - the reason its better to stand is that it better strengthens your core muscles. |
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By (user no longer on site)
over a year ago
|
"
im a skinny little runt who luvs exercise and was inspired by jodie to try and build a body .. i try cycling and running all the time
Work hard at the military press, its the best muscle builder there is x
???
You sure about that ?
Cleaning the bar from the floor onto your chest, then pressing it up over your head to the highest point will work every muscle in your body to some degree - lifts like deadlift and squat allow you to use more weight, but they won't hit as many muscles at once as the military press.
But that's not a military press , a military press doesn't involve takin anything from the floor after the 1st time you lift it off the floor ?!
Your static in a military press and if you do them seated as many do your not using your legs or core , your working your deltoids ? !
Not being picky , just think you've got the name wrong , clean and press may be what your thinking of ?
The 'military press' gets its name simply from being used as a basic test of strength in the military, as opposed to the common misconception of performing it with your heels together as though standing to attention.
Your deltoids are used whenever you push an object away from your body, so performing presses seated or standing will work them - the reason its better to stand is that it better strengthens your core muscles."
Never heard of anyone trying it with there heals together .
If you do it seated as many do ,then it's principally a delts move , which is why people do it seated,I know you'd use your core If you did it standing but your previous post stated lifting it from the floor to above your head and using EVERY muscle , if you went in any gym and asked someone to do ten military presses , they would lift it from the floor once only and you wouldn't be using your leg muscles at all after that apart from standing on them ?
|
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By (user no longer on site)
over a year ago
|
"
im a skinny little runt who luvs exercise and was inspired by jodie to try and build a body .. i try cycling and running all the time
Work hard at the military press, its the best muscle builder there is x
???
You sure about that ?
Cleaning the bar from the floor onto your chest, then pressing it up over your head to the highest point will work every muscle in your body to some degree - lifts like deadlift and squat allow you to use more weight, but they won't hit as many muscles at once as the military press.
But that's not a military press , a military press doesn't involve takin anything from the floor after the 1st time you lift it off the floor ?!
Your static in a military press and if you do them seated as many do your not using your legs or core , your working your deltoids ? !
Not being picky , just think you've got the name wrong , clean and press may be what your thinking of ?
The 'military press' gets its name simply from being used as a basic test of strength in the military, as opposed to the common misconception of performing it with your heels together as though standing to attention.
Your deltoids are used whenever you push an object away from your body, so performing presses seated or standing will work them - the reason its better to stand is that it better strengthens your core muscles.
Never heard of anyone trying it with there heals together .
If you do it seated as many do ,then it's principally a delts move , which is why people do it seated,I know you'd use your core If you did it standing but your previous post stated lifting it from the floor to above your head and using EVERY muscle , if you went in any gym and asked someone to do ten military presses , they would lift it from the floor once only and you wouldn't be using your leg muscles at all after that apart from standing on them ?
"
Ah, I should have specified that you don't have to clean it from the floor with every rep, just the initial one to get started - though yes, if you cleaned it every rep that would be a set of clean and presses, but a set only done down to the chest and up over the head repeatedly whilst standing would be the military press I was referring to. |
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"
im a skinny little runt who luvs exercise and was inspired by jodie to try and build a body .. i try cycling and running all the time
Work hard at the military press, its the best muscle builder there is x
???
You sure about that ?
Cleaning the bar from the floor onto your chest, then pressing it up over your head to the highest point will work every muscle in your body to some degree - lifts like deadlift and squat allow you to use more weight, but they won't hit as many muscles at once as the military press.
But that's not a military press , a military press doesn't involve takin anything from the floor after the 1st time you lift it off the floor ?!
Your static in a military press and if you do them seated as many do your not using your legs or core , your working your deltoids ? !
Not being picky , just think you've got the name wrong , clean and press may be what your thinking of ?
The 'military press' gets its name simply from being used as a basic test of strength in the military, as opposed to the common misconception of performing it with your heels together as though standing to attention.
Your deltoids are used whenever you push an object away from your body, so performing presses seated or standing will work them - the reason its better to stand is that it better strengthens your core muscles.
Never heard of anyone trying it with there heals together .
If you do it seated as many do ,then it's principally a delts move , which is why people do it seated,I know you'd use your core If you did it standing but your previous post stated lifting it from the floor to above your head and using EVERY muscle , if you went in any gym and asked someone to do ten military presses , they would lift it from the floor once only and you wouldn't be using your leg muscles at all after that apart from standing on them ?
Ah, I should have specified that you don't have to clean it from the floor with every rep, just the initial one to get started - though yes, if you cleaned it every rep that would be a set of clean and presses, but a set only done down to the chest and up over the head repeatedly whilst standing would be the military press I was referring to."
Military press doesn't work all your body it mostly a shoulder movement that also works your core..
Clean and press from the floor is full body |
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"
im a skinny little runt who luvs exercise and was inspired by jodie to try and build a body .. i try cycling and running all the time
Work hard at the military press, its the best muscle builder there is x
???
You sure about that ?
Cleaning the bar from the floor onto your chest, then pressing it up over your head to the highest point will work every muscle in your body to some degree - lifts like deadlift and squat allow you to use more weight, but they won't hit as many muscles at once as the military press.
But that's not a military press , a military press doesn't involve takin anything from the floor after the 1st time you lift it off the floor ?!
Your static in a military press and if you do them seated as many do your not using your legs or core , your working your deltoids ? !
Not being picky , just think you've got the name wrong , clean and press may be what your thinking of ?
The 'military press' gets its name simply from being used as a basic test of strength in the military, as opposed to the common misconception of performing it with your heels together as though standing to attention.
Your deltoids are used whenever you push an object away from your body, so performing presses seated or standing will work them - the reason its better to stand is that it better strengthens your core muscles.
Never heard of anyone trying it with there heals together .
If you do it seated as many do ,then it's principally a delts move , which is why people do it seated,I know you'd use your core If you did it standing but your previous post stated lifting it from the floor to above your head and using EVERY muscle , if you went in any gym and asked someone to do ten military presses , they would lift it from the floor once only and you wouldn't be using your leg muscles at all after that apart from standing on them ?
"
Correct  |
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"I've got some decent muscles but most of them are buried under a coating of 3ft of fat.
My calf muscles are ace - they're somewhat visible in the photo of me in the purple stockings. My quads are good too, and my traps and delts.
My core really lets me down, as well as my upper body strength. I think my triceps may actually be missing, (yes, yes, I know they can't be).
I know how to fix it (shedding the fat now, much to my eternal grumpiness) but it's a long haul kinda thing."
The best of luck Kinky losing weight, I know it's not easy.
|
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By (user no longer on site)
over a year ago
|
"
Not sure i like Jodie Marsh body building body but the body she had before was toned and hot .
But I also love someone like Nigella Lawsons figure, wow
arrrgghhh ... thats wot i so didnt want to hear .. im a skinny little runt who luvs exercise and was inspired by jodie to try and build a body .. i try cycling and running all the time .. arghh wasting our time .. back to the burgers and beers ! "
Why, why, why??? You have an amazing looking figure as is! |
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By (user no longer on site)
over a year ago
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I prefer the look of a fitness model, or even the bikini class to that of the bodybuilder class of ladies, although on the right lady even the lighter class of bodybuilding can look really sexy. I also like full curves on a lady. It does really depend on their body type, and the way they carry themselves. |
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By (user no longer on site)
over a year ago
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I love to see ladies with a defined athletic build. That doesn't mean bulging muscles, but visible abs and toned arms and legs appeal to me just as much as a guy with a 6 pack appeals to some ladies.  |
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By (user no longer on site)
over a year ago
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We really admire women with muscle and definition, though prefer the trained figure class type to the heavier physique class but that's personal preference.
Either way, it shows the woman has a lot of focus, willpower and fortitude to go for and get the look she wants.
XXXX |
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"Ooh freelove...well done for getting the fitties into debate ( noted! )
You have an amazing figure though, ya tart! xx"
i was taught off the best corkscrew !! ... luvs u even though ur a pure hussy !! respect and hugs !! |
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"We really admire women with muscle and definition, though prefer the trained figure class type to the heavier physique class but that's personal preference.
Either way, it shows the woman has a lot of focus, willpower and fortitude to go for and get the look she wants.
XXXX"
I agree but i do prefer the heavier physique class |
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By (user no longer on site)
over a year ago
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not keen on muscles or definition on women but am with you on the man front
not too much tho, natural definition wins out for me every time than someone that looks like they have had to work at it
the whole 'ripped' thing doesn't do it for me
big arms, a strong back and a bit of a belly is just nice |
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By (user no longer on site)
over a year ago
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I like curvy women myself but toned women are sexy too. But the muscular look doesn't do it for me
And core exercises are easy u can work on that lying down in bed in the mornings |
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By (user no longer on site)
over a year ago
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I've never been with a muscley woman, but do find it a turn on to be honest. There's a porn star called Janet Mason who was also a fitness bodybuilding competitor and aside from the mega tan she would defo get it!
Plenty of other sexy bodybuilders or fitness models.
I don't really have a type so muscley women, bbws, regular sized women, if you're hot you're hot. |
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"I've never been with a muscley woman, but do find it a turn on to be honest. There's a porn star called Janet Mason who was also a fitness bodybuilding competitor and aside from the mega tan she would defo get it!
Plenty of other sexy bodybuilders or fitness models.
I don't really have a type so muscley women, bbws, regular sized women, if you're hot you're hot."
Just had a look at Janet Mason on Google
not bad but i don't like the fake boobs
thats a turn off for me
I like bbw's but i would definitely want to meet more muscular women like the Williams sisters |
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By (user no longer on site)
over a year ago
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if ur into that kinda thing you would love it at a bodybuilding show. i wanna go to my first next year
some of the women in the figure,fitness and bikini classes are just incredible to look at |
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By (user no longer on site)
over a year ago
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"if ur into that kinda thing you would love it at a bodybuilding show. i wanna go to my first next year
some of the women in the figure,fitness and bikini classes are just incredible to look at"
Damn right, plus I love their stripper heels too |
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By (user no longer on site)
over a year ago
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I'm really lucky to be married to a fitness instructor, she teaches 15 classes a week and as a result she has amazing muscle definition. I'm also lucky to have the couple who introduced us to swinging come to her classes in a regular basis and flirting between us all is outrageous. |
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"if ur into that kinda thing you would love it at a bodybuilding show. i wanna go to my first next year
some of the women in the figure,fitness and bikini classes are just incredible to look at"
I've thought about doing that since i saw the Louis Theroux programme on the BBC |
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By (user no longer on site)
over a year ago
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"if ur into that kinda thing you would love it at a bodybuilding show. i wanna go to my first next year
some of the women in the figure,fitness and bikini classes are just incredible to look at"
When Trace was competing I used to tan her up backstage.
It was always a communal changing/pump up area and many times women, who had no one with them, would ask if I'd tan them up too.
90% of the time they'd be completely naked while being tanned, yeah I now it was a terrible job but I like to be helpful lol.
The funny thing was I was only really interested in doing a good job on the tan, until I thought about it later.
XXXX |
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By (user no longer on site)
over a year ago
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"if ur into that kinda thing you would love it at a bodybuilding show. i wanna go to my first next year
some of the women in the figure,fitness and bikini classes are just incredible to look at
When Trace was competing I used to tan her up backstage.
It was always a communal changing/pump up area and many times women, who had no one with them, would ask if I'd tan them up too.
90% of the time they'd be completely naked while being tanned, yeah I now it was a terrible job but I like to be helpful lol.
The funny thing was I was only really interested in doing a good job on the tan, until I thought about it later.
XXXX"
What a guy? You're a proper saint mate |
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"If you're talking muscles like those of Denise Lewis or Jessica Ennis then yes, I find those kind of physiques very erotic on women.
jessica ennis .. now ur talking
The girls off the newer series of Gladiators were stunning too, especially Tempest, grrrr!"
ohhhhh gladiators fucking hot fit males mmmmmmm x |
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By (user no longer on site)
over a year ago
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I am defined/muscular, I was a semi professional athlete for a number of years and always been very sporty.
My Mum has always told me that I have rugby players legs, I also have big biceps for a woman and well defined deltoids & very strong stomach muscles, however to me I do not look out of proportion and still look feminine.
I think a defined/toned lady looks far better than the body builder type, I personally do not think it looks very feminine.
Freelove what muscles are you trying to build up then? Your arms?
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