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If you are feeling down what's your go to thing.
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My go to thing if I'm feeling down is cleaning, just makes me feel so much better and there's an end result. Hubby will go to the garage and do something or other, also music is another feel good thing for us both.
What's your pick me up thing. |
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Go for a long walk above anything else. A bit of cake sometimes. Do a bit of baking. Clear the cupboards or the wardrobe of unwanted stuff. Cuddle with the doggie. Ring a good friend for a good natter. Put some nice music on and have a bit of a bop. All helps.  |
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"Go for a long walk above anything else. A bit of cake sometimes. Do a bit of baking. Clear the cupboards or the wardrobe of unwanted stuff. Cuddle with the doggie. Ring a good friend for a good natter. Put some nice music on and have a bit of a bop. All helps. "
Absolutely love sorting cupboards  |
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By (user no longer on site)
over a year ago
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I like to go to the gym. I just put my headphones on, blast some good music and just get in the zone. It keeps me distracted and endorphins are great for improving my mood. |
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By (user no longer on site)
over a year ago
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Music and a blanket on the couch. Maybe a nice bar of chocolate whilst curled up watching a film.
It mainly involves food, slobbing around and wallowing  |
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"Go for a long walk above anything else. A bit of cake sometimes. Do a bit of baking. Clear the cupboards or the wardrobe of unwanted stuff. Cuddle with the doggie. Ring a good friend for a good natter. Put some nice music on and have a bit of a bop. All helps.
Absolutely love sorting cupboards "
I will bare that in mind when it's time for another spring cleaning |
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"My go to thing if I'm feeling down is cleaning, just makes me feel so much better and there's an end result. Hubby will go to the garage and do something or other, also music is another feel good thing for us both.
What's your pick me up thing."
Sounds corny; but seeing my son smile or just happy generally uplifts my spirit. |
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"My go to thing if I'm feeling down is cleaning, just makes me feel so much better and there's an end result. Hubby will go to the garage and do something or other, also music is another feel good thing for us both.
What's your pick me up thing.
Sounds corny; but seeing my son smile or just happy generally uplifts my spirit. "
Not corny it's lovely.  |
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By (user no longer on site)
over a year ago
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watching something i know enjoy or something i am meaning to watch, a good book and maybe a game but that would depend on how down i am feeling as sometimes i will get annoyed if i know i should be doing better at it. |
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By (user no longer on site)
over a year ago
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Sometimes I can be an emotional eater and I turn to chocolate or cake.
Majority of the time I head outdoors for a walk with Mr NBVN to talk through my feelings or I go alone for a run to the countryside with my music and forget about my troubles for a few hours.
NBVN x
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"My go to thing if I'm feeling down is cleaning, just makes me feel so much better and there's an end result. Hubby will go to the garage and do something or other, also music is another feel good thing for us both.
What's your pick me up thing.
Sounds corny; but seeing my son smile or just happy generally uplifts my spirit.
Not corny it's lovely. "
Thank you |
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"Open the garage door..
cover off the RS500 cosworth...
key in...
chase & status on...
High boost....
light the tyres up down the road "
I hope you let the oil get nice and warm before you bury the go pedal  |
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By (user no longer on site)
over a year ago
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"Open the garage door..
cover off the RS500 cosworth...
key in...
chase & status on...
High boost....
light the tyres up down the road
I hope you let the oil get nice and warm before you bury the go pedal "
Oh 100%  |
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"Open the garage door..
cover off the RS500 cosworth...
key in...
chase & status on...
High boost....
light the tyres up down the road
I hope you let the oil get nice and warm before you bury the go pedal
Oh 100% "
Good, I'll relax now then lol |
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By (user no longer on site)
over a year ago
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Surfing is my therapy, it really is incredible how good it makes me feel, highly recommended but be warned, its highly addictive and may take over your life haha |
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By *izzy.Woman
over a year ago
Stoke area |
A walk through a forest or sitting beside a stream are my ideal go to places. If the weather's rubbish , then a big bag of maltesers and a notebook and pen....write a to do list, a letter to a friend or a poem. |
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By (user no longer on site)
over a year ago
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Go for a walk. No music just me arguing with myself about how I got to this point in my life.
Or
Do a workout and use anger to get those weights moving
Or
Playlist and run my usual 4miles
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By (user no longer on site)
over a year ago
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Exercise! Running or kayaking usually but anything that gets my heart rate going really helps.
If a start the day with exercise of some form I often find I feel great for the rest of the day! |
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If the weather is decent a walk down to the sea and a paddle along the waters edge.
If the weather is crappy then a good book and chocolate, or a phone call with a friend, or a dance round my lounge. |
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