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By (user no longer on site) OP
over a year ago
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Recently at the end of a shower, I twist the nob to cold and try stand there for 30 second but jump out after 10 seconds lol. I’ve read it has a lot of health benefits so do any of you do this? |
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By (user no longer on site)
over a year ago
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"Recently at the end of a shower, I twist the nob to cold and try stand there for 30 second but jump out after 10 seconds lol. I’ve read it has a lot of health benefits so do any of you do this? "
Always. Have done for years |
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"Recently at the end of a shower, I twist the nob to cold and try stand there for 30 second but jump out after 10 seconds lol. I’ve read it has a lot of health benefits so do any of you do this? "
I twist my nob in the shower sometimes. I'd probably stop and jump out too if it went cold...sod waiting for 10 seconds. |
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By (user no longer on site) OP
over a year ago
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"No way! I have the shower hotter than Hades"
Oh no, I hate that. Sometimes I walk into the shower and get third degree burns the way women put it all the way to the end. How does it not burn you |
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By (user no longer on site) OP
over a year ago
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"I've tried to do it a few times Win Hof style. It's not a pleasure though"
Try it for a few seconds after each shower, you’ll feel like going for a run lol and it’s a good way to wake yourself up |
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By *litterbabeWoman
over a year ago
hiding from cock pics. |
"I've tried to do it a few times Win Hof style. It's not a pleasure though
Try it for a few seconds after each shower, you’ll feel like going for a run lol and it’s a good way to wake yourself up "
I will give it a try |
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By (user no longer on site) OP
over a year ago
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"I've tried to do it a few times Win Hof style. It's not a pleasure though
Try it for a few seconds after each shower, you’ll feel like going for a run lol and it’s a good way to wake yourself up
I will give it a try"
Tomorrow morning I’m expecting a follow up ahaha |
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By *litterbabeWoman
over a year ago
hiding from cock pics. |
"I've tried to do it a few times Win Hof style. It's not a pleasure though
Try it for a few seconds after each shower, you’ll feel like going for a run lol and it’s a good way to wake yourself up
I will give it a try
Tomorrow morning I’m expecting a follow up ahaha"
I may have gone for a run (that would be a first) |
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By (user no longer on site) OP
over a year ago
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"I've tried to do it a few times Win Hof style. It's not a pleasure though
Try it for a few seconds after each shower, you’ll feel like going for a run lol and it’s a good way to wake yourself up
I will give it a try
Tomorrow morning I’m expecting a follow up ahaha
I may have gone for a run (that would be a first)"
Good luck!! |
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By *ames-77Man
over a year ago
milton keynes |
"Try ice baths it's amazing!! Control your breathing technique releases so many good endorphins
That’s the next step for me hopefully "
Honestly mate it's life changing.. it's not all for muscle therapy it's a massive part of mental health |
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By *AABMan
over a year ago
Not far |
"Recently at the end of a shower, I twist the nob to cold and try stand there for 30 second but jump out after 10 seconds lol. I’ve read it has a lot of health benefits so do any of you do this?
I twist my nob in the shower sometimes. I'd probably stop and jump out too if it went cold...sod waiting for 10 seconds."
I don’t twist my knob in the shower as getting soap suds inside the tip stings like fuck. |
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By (user no longer on site)
over a year ago
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I've tried it definitely gives you a good feeling after. Just got to get used to it. Tend to start off with it warm & then turn the knob to cold,usually stay under for two or three minutes. |
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By (user no longer on site)
over a year ago
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I do this. It's mostly to stop me from sweating after a hot shower, which happens if I don't cool myself down at the end of it. The alternative is that I step outside when it's very very cold weather. |
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"Try ice baths it's amazing!! Control your breathing technique releases so many good endorphins
That’s the next step for me hopefully "
I started with cold showers last year then in Nov began going for cold water dips. The water is much colder than the shower but the experience is much better and more invigorating!
Go with someone for safety, there's loads of local groups around the UK |
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By (user no longer on site)
over a year ago
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"Recently at the end of a shower, I twist the nob to cold and try stand there for 30 second but jump out after 10 seconds lol. I’ve read it has a lot of health benefits so do any of you do this? "
Idk if there are health benefits to it but I love the contrast! |
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By (user no longer on site)
over a year ago
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"Recently at the end of a shower, I twist the nob to cold and try stand there for 30 second but jump out after 10 seconds lol. I’ve read it has a lot of health benefits so do any of you do this?
Idk if there are health benefits to it but I love the contrast!"
Then again I've been told I'm a bit of a pain slut  |
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By *ames-77Man
over a year ago
milton keynes |
"Good for circulation swimming in sea in winter if its calm is good x"
My dad taught me this when I was about 10.. although it was Benidorm so it wasn't English winter but was still chilly in February.. bet me a 100 euros I to swim out to the fountain about 3/4 mile out I'd say we swam it together at 6am.. taught me how to control my breathing techniques |
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By (user no longer on site)
over a year ago
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The internal thermostat thingy in my shower is gone. So my showers are mostly lukewarm anyway. Bearing in mind I’m in Scotland, there’s no way I’ll be finishing myself off with a cold shower! |
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By (user no longer on site) OP
over a year ago
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"The internal thermostat thingy in my shower is gone. So my showers are mostly lukewarm anyway. Bearing in mind I’m in Scotland, there’s no way I’ll be finishing myself off with a cold shower!"
You’ll be doing what in a cold shower..  |
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I'm always cold - need hot showers to warm me up.
