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By (user no longer on site) OP
over a year ago
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8PM: Tired.
10PM: Really tired.
12AM: Falling asleep...
1AM: HEYOOOOO PARTY TIMEEEEE!!
2AM: LET'S PUMP SOME FUCKING IRON.
3.30AM: Time to make a 5 year plan, enrol in career changing courses, apply for a mortgage, freeze my eggs, meal prep, change my tyres, file my bank statements in reverse alphabetical order.
9AM: Why the fuck am I so dead...
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By (user no longer on site) OP
over a year ago
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"Couple of things that help me
Glass of Chery juice late evening.
Magnesium Oil spray, just before getting in to bed.
May not work for everyone but, it helped me. "
What does cherry juice do? |
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"Couple of things that help me
Glass of Chery juice late evening.
Magnesium Oil spray, just before getting in to bed.
May not work for everyone but, it helped me.
What does cherry juice do? "
Increase's melatonin levels in the body, which in turn helps aid sleep. |
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By (user no longer on site) OP
over a year ago
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"Couple of things that help me
Glass of Chery juice late evening.
Magnesium Oil spray, just before getting in to bed.
May not work for everyone but, it helped me.
What does cherry juice do?
Increase's melatonin levels in the body, which in turn helps aid sleep. "
Ahh never knew this, thank you! Now I get to have some delicious cherry juice  |
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"Couple of things that help me
Glass of Chery juice late evening.
Magnesium Oil spray, just before getting in to bed.
May not work for everyone but, it helped me. "
Magnesium glycinate capsules are excellent for aiding sleep. They're a relaxant. |
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