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By (user no longer on site) OP
over a year ago
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I just want to take a moment to remind people that there actually isn't any pressure to change, to make big plans or to try new things. It can actually feel a bit overwhelming when all those messages are everywhere.
You might be feeling bad for eating chocolate for breakfast and having wine for lunch over the last few weeks. Stop that. You don't need to.
You might be seeing new year new me messages everywhere and feeling like there's this huge expectation on you . There isn't. Just breathe.
You are enough. Just as you are, just as you were 2 weeks ago, 6 months ago, whenever. You are wonderful just as you are. Fact!
If you want to make changes that's amazing. If you don't though and actually if you're not sure what you want or how you feel, that's totally OK too.
2021 was a lot.
Go easy on yourself x
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By (user no longer on site)
over a year ago
|
"
I just want to take a moment to remind people that there actually isn't any pressure to change, to make big plans or to try new things. It can actually feel a bit overwhelming when all those messages are everywhere.
You might be feeling bad for eating chocolate for breakfast and having wine for lunch over the last few weeks. Stop that. You don't need to.
You might be seeing new year new me messages everywhere and feeling like there's this huge expectation on you . There isn't. Just breathe.
You are enough. Just as you are, just as you were 2 weeks ago, 6 months ago, whenever. You are wonderful just as you are. Fact!
If you want to make changes that's amazing. If you don't though and actually if you're not sure what you want or how you feel, that's totally OK too.
2021 was a lot.
Go easy on yourself x
"
  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"
I just want to take a moment to remind people that there actually isn't any pressure to change, to make big plans or to try new things. It can actually feel a bit overwhelming when all those messages are everywhere.
You might be feeling bad for eating chocolate for breakfast and having wine for lunch over the last few weeks. Stop that. You don't need to.
You might be seeing new year new me messages everywhere and feeling like there's this huge expectation on you . There isn't. Just breathe.
You are enough. Just as you are, just as you were 2 weeks ago, 6 months ago, whenever. You are wonderful just as you are. Fact!
If you want to make changes that's amazing. If you don't though and actually if you're not sure what you want or how you feel, that's totally OK too.
2021 was a lot.
Go easy on yourself x
"
 |
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or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"
Kindness starts by looking ourselves in the mirror and accepting who we see and loving ourselves.. Why is it so hard to do x"
Because the world conditions us to believe in possibilities, illusions and makes money from encouraging our self doubt x |
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