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By (user no longer on site)
over a year ago
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Tin of soup, bread and butter,banana 2 x apples 2 x bottle of water packet of crisps and 2 x choc chip oat bars
I'm off the KFC and Big Mac's for the foreseeable  |
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By (user no longer on site)
over a year ago
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Leftovers from the previous evenings meal which can include beef stew, curry, or lasagne
I rarely eat sandwiches...so if not leftovers I take salad.
Banana or apple, granola with natural yogurt |
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By (user no longer on site)
over a year ago
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"Overnight oats.
Spunk?"
You just reminded me of an article I read titled 'I'm fighting off coronavirus by drinking sperm smoothies'.
It's worth a Google   |
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By (user no longer on site)
over a year ago
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"Overnight oats.
Spunk?
You just reminded me of an article I read titled 'I'm fighting off coronavirus by drinking sperm smoothies'.
It's worth a Google "
Bloody hell!  |
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By (user no longer on site)
over a year ago
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"Overnight oats.
Spunk?
You just reminded me of an article I read titled 'I'm fighting off coronavirus by drinking sperm smoothies'.
It's worth a Gargle
Fixed that for you  "
 |
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By (user no longer on site)
over a year ago
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"What's in yours?
I mate 20 protein balls a few day ago with good intentions of taking them to work, but alas they have vanished  "
Ok I daren't Google it. What's a protein ball? |
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By (user no longer on site)
over a year ago
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"What's in yours?
I mate 20 protein balls a few day ago with good intentions of taking them to work, but alas they have vanished
Ok I daren't Google it. What's a protein ball? "
I reckon balls are nearly all protein. Bit of gristle |
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By (user no longer on site)
over a year ago
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"What's in yours?
I mate 20 protein balls a few day ago with good intentions of taking them to work, but alas they have vanished
Ok I daren't Google it. What's a protein ball? "
I'll refer you back to that gargle |
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By (user no longer on site)
over a year ago
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There are lots of different recipes for protein balls. I make them by combining oats, peanut butter, coffee and blended dates. Roll them in balls and coat them in powdered oats and nuts. |
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By (user no longer on site) OP
over a year ago
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"What's in yours?
I mate 20 protein balls a few day ago with good intentions of taking them to work, but alas they have vanished
Ok I daren't Google it. What's a protein ball? "
I made them with dates, protein powder, peanut butter ( crunchy) , oats,dark chocolate 90%, desiccated coconut. Mix together roll into balls, bobs your uncle |
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By (user no longer on site)
over a year ago
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"Tin of soup, bread and butter,banana 2 x apples 2 x bottle of water packet of crisps and 2 x choc chip oat bars
I'm off the KFC and Big Mac's for the foreseeable
Very healthy "
I need to look after myself as I've set some very energetic challenges for myself |
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By (user no longer on site) OP
over a year ago
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"What's in yours?
I mate 20 protein balls a few day ago with good intentions of taking them to work, but alas they have vanished
Ok I daren't Google it. What's a protein ball?
I made them with dates, protein powder, peanut butter ( crunchy) , oats,dark chocolate 90%, desiccated coconut. Mix together roll into balls, bobs your uncle "
Protein powder was chocolate caramel |
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By (user no longer on site)
over a year ago
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"There are lots of different recipes for protein balls. I make them by combining oats, peanut butter, coffee and blended dates. Roll them in balls and coat them in powdered oats and nuts."
Aha so like keto balls. I was imagining the bird seed balls. 
This thread (apart from the gristle and cold spunk ) is giving me good ideas for work food. |
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2x thermos food flasks with some seasoned 5% mince, rice, spinach, onions, peppers and a sauce. I cook that all in the morning, fresh, every morning, before work so it’s as fess as possible and still warm at work |
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By (user no longer on site)
over a year ago
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"What's in yours?
I mate 20 protein balls a few day ago with good intentions of taking them to work, but alas they have vanished
Ok I daren't Google it. What's a protein ball?
I reckon balls are nearly all protein. Bit of gristle"
How do you prefer to prepare yours? |
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By (user no longer on site)
over a year ago
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"What's in yours?
I mate 20 protein balls a few day ago with good intentions of taking them to work, but alas they have vanished
Ok I daren't Google it. What's a protein ball?
I made them with dates, protein powder, peanut butter ( crunchy) , oats,dark chocolate 90%, desiccated coconut. Mix together roll into balls, bobs your uncle "
That sounds really tasty apart from the coconut. |
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By (user no longer on site) OP
over a year ago
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"What's in yours?
I mate 20 protein balls a few day ago with good intentions of taking them to work, but alas they have vanished
Ok I daren't Google it. What's a protein ball?
I made them with dates, protein powder, peanut butter ( crunchy) , oats,dark chocolate 90%, desiccated coconut. Mix together roll into balls, bobs your uncle
That sounds really tasty apart from the coconut. "
Optional  |
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By (user no longer on site) OP
over a year ago
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"What's in yours?
I mate 20 protein balls a few day ago with good intentions of taking them to work, but alas they have vanished
Ok I daren't Google it. What's a protein ball?
I made them with dates, protein powder, peanut butter ( crunchy) , oats,dark chocolate 90%, desiccated coconut. Mix together roll into balls, bobs your uncle
That sounds really tasty apart from the coconut.
Optional "
Remembered another thing I put in chia seeds |
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By (user no longer on site) OP
over a year ago
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"2x thermos food flasks with some seasoned 5% mince, rice, spinach, onions, peppers and a sauce. I cook that all in the morning, fresh, every morning, before work so it’s as fess as possible and still warm at work"
How early do you get up? |
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"2x thermos food flasks with some seasoned 5% mince, rice, spinach, onions, peppers and a sauce. I cook that all in the morning, fresh, every morning, before work so it’s as fess as possible and still warm at work
How early do you get up?"
5am |
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usually just a squashed cheese sandwich. 
