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Emotion

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By (user no longer on site) OP     over a year ago

Something just got me

It is what it is. Time for a walk.

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By (user no longer on site)  over a year ago

Hope you are ok. X

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By *ancer36Woman  over a year ago

Stirling

Emotion reminds us we’re all human, none of us are untouchable.

Take a walk, or occupy your mind with something that makes you smile or simply reflect on why it got to you and how you aim to either change that or act upon it - either way don’t feel like it’s a failure xx

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By *heBirminghamWeekendMan  over a year ago

here

There’s a lot of it about …

It’s good to walk, and talk

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By *icecouple561Couple  over a year ago
Forum Mod

East Sussex

Hope you're ok

I was listening to Radio 2 earlier and a man rang in talking about robins. He said his wife had died in January and shortly afterwards a robin appeared in his garden. He began to feed it and he calls it June after his wife. It brings him huge comfort. That really touched me.

I was also touched to see Susan Calman last night becoming emotional over some joyous carol singing. I thought then that emotion is often good too.

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By (user no longer on site)  over a year ago

Hope you are okay, walks are the best thing sometimes in those situations

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By (user no longer on site) OP     over a year ago

Thanks guys all good

Nothing a walk around the block couldn't fix but I wish I'd worn my jacket. It's freeeezinnggg !

I find it's a good way to deal with negative emotion.

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