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By (user no longer on site) OP
over a year ago
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I spend my life running around working long hours and generally ignoring my self to accommodate others. Which I don't mind doing at all. However today I forced myself to have a day off!
I stayed in bed late.
I indulged with my wand
I made pancakes for brunch.
I lay on the sofa and watched a film.
I'm now running a bath.
I'll make something nice for dinner later.
It's been a much needed me day.
What do you all do for your self care? |
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By (user no longer on site)
over a year ago
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Good for you, always nice to give yourself some time!
I'd probably have a lie in, have a nice breakfast or lunch eating out somewhere. Get to the gym and/or go for a hike or a walk & watch a movie late on with some popcorn & hot nuts!
Try to stay off the phone as well. So many people just spend their free time on the phone these days and wonder why they are Still tired. Giving yourself 10/15 minutes a couple of times a day just sitting watching the world go by is a great way to recharge yourself with no distractions |
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