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New fitness update

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By *ustforfun49 OP   Man  over a year ago

chesterfield

I've stopped training for awhile because I went to the doctor's last week for a check up and found out that I have got high blood pressure and now on medication for it.

But hopefully I will be back training soon.

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By *orthern StarsCouple  over a year ago

Durham

You can still exercise with high blood pressure. It's a fact that exercise lowers blood pressure.

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By *ustforfun49 OP   Man  over a year ago

chesterfield


"You can still exercise with high blood pressure. It's a fact that exercise lowers blood pressure."

I know you can but I'm going back to the doctor's this week so waiting to hear what they say first.

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By *ooBulMan  over a year ago

Missin’ Yo’ Kissin’

Qigong & Tai Chi are safe. Aerobic & static forms are good for you.

Ooo, and Yoga too!

It's always better to err on caution though. Get the green light from your doc.

What ya gonna be doin' when you do Op?

Whatever - good luck!

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By *orthern StarsCouple  over a year ago

Durham


"You can still exercise with high blood pressure. It's a fact that exercise lowers blood pressure.

I know you can but I'm going back to the doctor's this week so waiting to hear what they say first. "

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By *mma29Couple  over a year ago

wirral

Good luck. Hope you are fully fit again soon.

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