It weren't for the flies that seem to be trying their hardest to enter me through my face holes it's almost winter on a suburban road wtffff
Also would enjoy it more if I could actually run but that's a different matter entirely
Always hated running. I could play sports for hours but ask me to do 3 laps to warm up and I hated every step.
There is fairly conclusive evidence that distance running is not very good for you and that HIIT and intervals are better.
So I was right all along