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By (user no longer on site)
over a year ago
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"Why isit so hard to shut your mind off and not overthink  sorry not really the place but feel so low right now I don’t know what to do anymore "
keep your chin up pal, |
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By (user no longer on site) OP
over a year ago
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"Why isit so hard to shut your mind off and not overthink sorry not really the place but feel so low right now I don’t know what to do anymore keep your chin up pal,"
Trying just felt this way for so long now Jist has enough  |
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By (user no longer on site)
over a year ago
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"Why isit so hard to shut your mind off and not overthink sorry not really the place but feel so low right now I don’t know what to do anymore "
That’s really rough mate, hard place to be. Hope you’re alright |
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By (user no longer on site)
over a year ago
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"Why isit so hard to shut your mind off and not overthink sorry not really the place but feel so low right now I don’t know what to do anymore "
Sorry your feeling low…..have you tried emptying your head? Grab a piece of paper and just offload. If it’s things you need to do, write a list, and then tell yourself, I’ll sort one thing off it tomorrow. Start small. Sometimes helps to calm the thoughts so you can get a break. Hope you feel better soon. |
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By (user no longer on site) OP
over a year ago
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"Why isit so hard to shut your mind off and not overthink sorry not really the place but feel so low right now I don’t know what to do anymore
That’s really rough mate, hard place to be. Hope you’re alright "
not really if I’m honest mate |
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By (user no longer on site) OP
over a year ago
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"Why isit so hard to shut your mind off and not overthink sorry not really the place but feel so low right now I don’t know what to do anymore
Sorry your feeling low…..have you tried emptying your head? Grab a piece of paper and just offload. If it’s things you need to do, write a list, and then tell yourself, I’ll sort one thing off it tomorrow. Start small. Sometimes helps to calm the thoughts so you can get a break. Hope you feel better soon."
I haven’t tried this no but will give this a go willing to try anything right now to see if so thing helps
Thank you |
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"Why isit so hard to shut your mind off and not overthink sorry not really the place but feel so low right now I don’t know what to do anymore "
Aww sorry to hear! I do know how it feels when it can be like. Never hide how you feel! People care and talking can help so don't feel bad for how you feel you are human. xo |
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By (user no longer on site)
over a year ago
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"Why isit so hard to shut your mind off and not overthink sorry not really the place but feel so low right now I don’t know what to do anymore
That’s really rough mate, hard place to be. Hope you’re alright
not really if I’m honest mate "
Sorry to hear that, hopefully getting it out will help. Hope you’re doing better soon |
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By (user no longer on site)
over a year ago
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"Thank you I know it’s not really the place for this but honestly I don’t know what else to do anymore "
Never not the place if you’re feeling like that. I get depressed spells, during them I can’t see how it’s going to get better. But talking does help. And if does get better. Just a very tough road |
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By (user no longer on site) OP
over a year ago
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"Thank you I know it’s not really the place for this but honestly I don’t know what else to do anymore
Never not the place if you’re feeling like that. I get depressed spells, during them I can’t see how it’s going to get better. But talking does help. And if does get better. Just a very tough road "
Thank you
A horrible rough road that I just can’t see the end of |
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By (user no longer on site)
over a year ago
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"Thank you I know it’s not really the place for this but honestly I don’t know what else to do anymore
Never not the place if you’re feeling like that. I get depressed spells, during them I can’t see how it’s going to get better. But talking does help. And if does get better. Just a very tough road
Thank you
A horrible rough road that I just can’t see the end of "
Anytime |
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By (user no longer on site)
over a year ago
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Maybe talking to somebody like a therapist might help?
I know its not for everyone but it has really helped me, in the past, get my thoughts in order. Also helps to get alternative perspectives.
Sending love. |
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By (user no longer on site)
over a year ago
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"Maybe talking to somebody like a therapist might help?
I know its not for everyone but it has really helped me, in the past, get my thoughts in order. Also helps to get alternative perspectives.
Sending love. "
It was a big help for me too. It wasn’t easy to make that step for me, but it really helped when I did. Totally right the outside perspective helped a lot, |
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