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Has anyone done or doing the FODMAP diet?

By (user no longer on site) OP over a year ago

Do you have any gems of recipes or meal ideas you could share?

And did you get benefits from doing it? If so, how much so?

By *offiaCoolWoman over a year ago

Kidsgrove

No idea. Off to Google

By *orthern StarsCouple over a year ago

Durham

Oh I haven't even heard off this. I shall have to Google it

By *gent CoulsonMan over a year ago

Secret hideaway in the pennines

I haven't, but I have cooked a menu for someone who was

By (user no longer on site) over a year ago

Yes, it depends on your digestive system. But read up on it. The health benefits are definitely worth you trying it.

It reduces reflux to zero.

By (user no longer on site) over a year ago

I follow to pretty much. Happy to help