So I'm trying to lose some weight.. All the generous lockdown overeating & under exercising. I was single so didn't get any chance to visit my other single 2 FBs to work off some calories. 18 months of NO FB is not good in any way!!
Managing in the daytime with extra exercise, good diet but it's bedtime I struggle..
It's as if as soon as I get upstairs and into bed I need something in my mouth!
I swear it's getting to be most my calories are taken in the evening onwards
Ideas...
I've got one excellent idea to occupy my mouth at nighy but unfortunately I can't do that as my daughter lives with me and her bedroom is next to my ensuite ????
Ideas on what to do with the "bored mouth" instead of a "hungry mouth"
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"Watch pimple popping videos on YouTube and you won't want to put anything in your mouth.
Watch my banana eating video...has the same effect lol "
Do I really want to see that? Or will it scar me for life? |
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By (user no longer on site)
over a year ago
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"So I'm trying to lose some weight.. All the generous lockdown overeating & under exercising. I was single so didn't get any chance to visit my other single 2 FBs to work off some calories. 18 months of NO FB is not good in any way!!
Managing in the daytime with extra exercise, good diet but it's bedtime I struggle..
It's as if as soon as I get upstairs and into bed I need something in my mouth!
I swear it's getting to be most my calories are taken in the evening onwards
Ideas...
I've got one excellent idea to occupy my mouth at nighy but unfortunately I can't do that as my daughter lives with me and her bedroom is next to my ensuite ????
Ideas on what to do with the "bored mouth" instead of a "hungry mouth"
"
Read a book takes my mind out of hear now and in to the story |
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By (user no longer on site)
over a year ago
|
"So I'm trying to lose some weight.. All the generous lockdown overeating & under exercising. I was single so didn't get any chance to visit my other single 2 FBs to work off some calories. 18 months of NO FB is not good in any way!!
Managing in the daytime with extra exercise, good diet but it's bedtime I struggle..
It's as if as soon as I get upstairs and into bed I need something in my mouth!
I swear it's getting to be most my calories are taken in the evening onwards
Ideas...
I've got one excellent idea to occupy my mouth at nighy but unfortunately I can't do that as my daughter lives with me and her bedroom is next to my ensuite ????
Ideas on what to do with the "bored mouth" instead of a "hungry mouth"
"
Read a good horror fiction book |
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