FabSwingers.com > Forums > The Lounge > Iv been to the gym today...
Iv been to the gym today...
Jump to: Newest in thread
 |
By (user no longer on site) OP
over a year ago
|
"Go you  and you made it back too
I've been to the park. I almost flashed some strangers. Bad bad idea  "
Only just!
I had to get me a little step again because when I use one of the machines for my arms my feet dangle and dont touch the floor.  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Go you and you made it back too
I've been to the park. I almost flashed some strangers. Bad bad idea
Only just!
I had to get me a little step again because when I use one of the machines for my arms my feet dangle and dont touch the floor. "
That's actually cute 
Be proud x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Good for you, nothing wrong with a bit of exercise 
Yes there is! I know can't move  "
That's where a nice deep massage comes in handy to loosen you back up  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"What is this “Gym” you speak of?
Don't you worry my lovely its a very scary place you never have to go to if you don't want to. "
Scary spooky? I can do spooky! |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Awesome keep up the good work
Well iv got a wedding dress to get into And would be rather handy if I could breath in it. "
That’s always a + to be able to breath In a dress without fear off the back zip going pop have a couple like that good for a photo but wouldn’t want to spend anymore time in it lol |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Good for you, nothing wrong with a bit of exercise
Yes there is! I know can't move
That's where a nice deep massage comes in handy to loosen you back up "
Know that's an offer |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Gyms are good. I went for a run over the Malverns before doing one of the hardest things in my life.
A good bit of exercise really sets you up for the day."
It does always lift my mood actually. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Awesome keep up the good work
Well iv got a wedding dress to get into And would be rather handy if I could breath in it. "
Underbust corset  as an extra helper on top of your hard work x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Well done you!
Are you seeing results now? Xx"
Not yet and I think that is unacceptable because I have been going twice a week for 6 weeks and I'm not thin yet!
On a serious note I'm going more to feel better about myself and be physically fitter but yes I would say I'm slowly getting there. You are a huge inspiration to me. X |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"What is this “Gym” you speak of?
Don't you worry my lovely its a very scary place you never have to go to if you don't want to.
Scary spooky? I can do spooky! "
Scary as in there are people there! |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"What is this “Gym” you speak of?
Don't you worry my lovely its a very scary place you never have to go to if you don't want to.
Scary spooky? I can do spooky!
Scary as in there are people there! "
Nope! Nope not for me |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Well done you!
Are you seeing results now? Xx
Not yet and I think that is unacceptable because I have been going twice a week for 6 weeks and I'm not thin yet!
On a serious note I'm going more to feel better about myself and be physically fitter but yes I would say I'm slowly getting there. You are a huge inspiration to me. X"
It's not all about being thin though, lovely! It's about being happy and strong and healthy (which it sounds like you are becoming) and anyway I think you look fantastic as you are 
And thank you so much, that's very sweet to say I don't think I could have been an inspiration to anyone over the summer haha but slowly getting back on it... We will both get there together  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Physical health can have such a massive bearing on mental health …
Good on you OP"
There is actually quite a lot of evidence that suggests regular physical exercise can be as effective as taking anti depression medicine.
Just want to clarify not having a pop at medication in the slightest but I find it very interesting the amount of research being done and evidence showing the beneficial effects of physical exercise on mental health issues but I'm not suggesting it's easy or appropriate for everyone. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Whoop whoop. Well done!
Thank you.
Are you feeling better today?
A lot better now thank you, just relaxing and debating signing off early for the weekend. "
You should. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"What is this “Gym” you speak of?
Don't you worry my lovely its a very scary place you never have to go to if you don't want to.
Scary spooky? I can do spooky!
Scary as in there are people there! "
This is why I usually go past midnight 
Apart from the once a week when I'm there at the busiest time but have my PT with me - it's like having a human shield |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *TK421-Man
over a year ago
Cheltenham |
"Gyms are good. I went for a run over the Malverns before doing one of the hardest things in my life.
A good bit of exercise really sets you up for the day.
It does always lift my mood actually. "
And it can become addictive. The hard part is breaking it into your routine. Also don't push to fast to soon. You don't want an injury spoiling your you time.
3 years into running I'm over 6.5 stone lighter and now running championship races.... From small acorns. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Go you and you made it back too
I've been to the park. I almost flashed some strangers. Bad bad idea
Only just!
I had to get me a little step again because when I use one of the machines for my arms my feet dangle and dont touch the floor. "
That is so cute I'd always be more than happy to give you a step up or be your support |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"What is this “Gym” you speak of?
Don't you worry my lovely its a very scary place you never have to go to if you don't want to.
Scary spooky? I can do spooky!
Scary as in there are people there!
This is why I usually go past midnight
Apart from the once a week when I'm there at the busiest time but have my PT with me - it's like having a human shield "
I’d need a drill sergeants just to get my ass in there |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Go you and you made it back too
I've been to the park. I almost flashed some strangers. Bad bad idea
Only just!
I had to get me a little step again because when I use one of the machines for my arms my feet dangle and dont touch the floor.
That is so cute I'd always be more than happy to give you a step up or be your support"
How kind. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Yay! You’re doing brilliantly. When you start to enjoy it makes it so much easier.
Get an extra session in next week so we can eat and drink next weekend guilt free "
I dont have a gilt with or without an extra session. |
Reply privately, Reply in forum +quote
or View forums list | |
"Yay! You’re doing brilliantly. When you start to enjoy it makes it so much easier.
Get an extra session in next week so we can eat and drink next weekend guilt free
I dont have a gilt with or without an extra session. "
I think all deserve a blow out weekend |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Yay! You’re doing brilliantly. When you start to enjoy it makes it so much easier.
Get an extra session in next week so we can eat and drink next weekend guilt free
I dont have a gilt with or without an extra session.
I think all deserve a blow out weekend "
Absolutely and I can't wait. X |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *izzy.Woman
over a year ago
Stoke area |
Well done !!
I've been going for a few weeks and missed a couple of sessions last week as I'd got covid symptoms (wasn't covid), but I found I missed it! That really freaked me out, as I'd never understood people enjoying exercise until then. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *ynecplCouple
over a year ago
Newcastle upon Tyne |
That's good. In the spirit of telling everybody what we are doing we are skipping the gym this week in exchange for a beach, sun, sea, lots of food, a bit of alcohol and yes a lot of the other s that goes with sun & sea  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Yay! You’re doing brilliantly. When you start to enjoy it makes it so much easier.
Get an extra session in next week so we can eat and drink next weekend guilt free "
Haha the planning master |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
