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By (user no longer on site)
over a year ago
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Voodoowoodoo answer: find a 20 min guided meditation on YouTube. Switch everything else off. And let yourself be for a while.
(I'm often fed up because im telling myself I'm fed up so need to switch my brain off) |
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By *elle xWoman
over a year ago
Doire Theas |
"Voodoowoodoo answer: find a 20 min guided meditation on YouTube. Switch everything else off. And let yourself be for a while.
(I'm often fed up because im telling myself I'm fed up so need to switch my brain off)"
Great idea also  |
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By (user no longer on site)
over a year ago
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I started having cold showers and that’s made a massive difference to my mental health!
Now started open water swimming and feel great after
Hope you find the cause and feeling better soon!
Good thing is there’s loads of people on here you can talk to! |
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"I've just put Film4 on and Raiders of the lost ark is on think I will watch this this might cheer me up I like this type of film 
One of my faves  "
That one as now finished now another one is starting with Sean Connery in. |
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