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By (user no longer on site)
over a year ago
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"You're not alone.. Its OK not to be OK... Asking for help, doesn't make you weak.
https://youtu.be/bT9V2IxDnIo"
Well said. I have Bipolar Disorder and now days are getting darker and colder my mood starts to change. But I found some great websites such as Mind and Rethink help a lot. And Ive got a great support network of family and friends. Took me years to speak out but now I know if something isnt right with me and know I have somewhere to turn to. And Im always there for someone else if they are in a bad episode. |
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There was a thread yesterday about feeling blue which I found heartwarming.
It's good to know that there are people out there that still have the capacity to care about others.
Thankyou.
Stay strong   |
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By *r.SJMan
over a year ago
Wellingborough |
"You're not alone.. Its OK not to be OK... Asking for help, doesn't make you weak.
https://youtu.be/bT9V2IxDnIo
Am beyond help but ok with it  "
Never beyond help... make sure you've got the support.
I suffer treatment resistant depression and life is dark but try find light in the little things, savour and enjoy what you can, take time for you... they're all things easier said than done but never give up, it hurts... I tried.
And to anyone suffering, I'd always listen and beyond that, I might be finding my feet here but, the forums are great with some amazing people and so much love, enjoy it and try smile x
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