"Well this month I have signed up to do 100 miles for September for British Heart Foundation wish me luck. I'm going to be walking them"
I did this one year running. Felt so good once I achieved it.
Best of luck to you x |
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"The very best of luck! Is it over the whole month? X
Yeah so around 3.3miles a day x"
I would recommend doing a few days of longer miles to give yourself some rest days. I did 3 miles a day and found it quite tough on a couple of occasions. |
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By (user no longer on site) OP
over a year ago
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"The very best of luck! Is it over the whole month? X
Yeah so around 3.3miles a day x
I would recommend doing a few days of longer miles to give yourself some rest days. I did 3 miles a day and found it quite tough on a couple of occasions. "
Thanks I will do  x |
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By (user no longer on site)
over a year ago
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"Well this month I have signed up to do 100 miles for September for British Heart Foundation wish me luck. I'm going to be walking them"
Well done nate, walk/run it doesnt matter. The achievement is massive and for a great charity ???? |
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By (user no longer on site) OP
over a year ago
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"Hi OP
I love hearing about people doing personal achievements. Keep us posted on your journey.
All the best for it and enjoy your daily walks  
NBVN x"
I will do, as someone who has heart issues it going to be double achievement |
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By (user no longer on site)
over a year ago
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"Well this month I have signed up to do 100 miles for September for British Heart Foundation wish me luck. I'm going to be walking them"
Good for your mate, always a worthy cause. And you’ll smash it |
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By *ENGUYMan
over a year ago
Hull |
I already do Voluntary Work for the BHF, working in one of their Furniture shops in Hull 2 days a week.
A 5 minute walk each way from home to the shop, plus the pacing around the shop in a shift, amounts to roughly a mile each time.
So I do my bit, even with a disability. |
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By (user no longer on site)
over a year ago
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"So 5.2 miles today "
Well done you.
Where you can and are able to it's always good to bank a few extra miles so when you have days where you are unable to meet your daily target for any number of reasons then you have a buffer set aside. This takes pressure off you to make up a deficit of mileage.
I committed to a running challenge in January to achieve 268 miles in the month, and this is how I approached it and it definitely helped me.
Keep up the good work
NBVN x |
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