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By (user no longer on site) OP
over a year ago
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"I have a very healthy process... First, I cry. Then I drink a bottle of wine, and finally I eat junk food.  "
Sounds like something out of a joe wick health book |
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By (user no longer on site)
over a year ago
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I do a few things :-
Turn my phone/iPad off for the evening.
Read a book for 30 minutes.
Walk my dog in the country
Eat some good food
Drink a litre of cold fresh water
Masturbate furiously
And not necessarily in that order.
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"To de-stress, how do you go about it and do you have a routine you stick by "
I'm considering resigning. That would be a massive relief of my stress, but unfortunately create a host of other issues. |
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By (user no longer on site)
over a year ago
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Walking in the peaks, running on the forest tracks… and climbing really help me focus and de stress. But I think my best way personally, is axe throwing at my local range. That satisfying sound of a Thunk when the axe sticks in the tree round!  |
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By *ancer36Woman
over a year ago
Stirling |
Exercise it always helps me - when I’m frustrated or stressed out I’ll go to my studio and dance or go a long walk in the hills, music blaring and I’ll channel the stress into other things that make me feel happy!
It always resets me and makes me feel level again xx |
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By (user no longer on site)
over a year ago
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Gym or football if it's a bit of physical aggression I need to get out.
If it's more mental stress then I'm finding mediation helps balance me.
Or I come into fab and tell people they are wrong.  |
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By (user no longer on site)
over a year ago
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I bought a kitten. She's definitely helping.
Otherwise, binge watching shite on Netflix, Wine, chatting at my friends for hours, being outside, reading, listening to music, cleaning..
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By (user no longer on site) OP
over a year ago
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"A hot bath with none else around to interrupt.
Or a drive.
Or go watch the sunset.
A walk
Or I put my earphones in and listen to music.
"
A drive is a good one, been round the whole m25 before |
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By (user no longer on site)
over a year ago
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Music tends to change my mood so I put something good on when I stressed.
I take time out of what I’m doing as well and do something else to change my mind set |
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By (user no longer on site)
over a year ago
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I look at something that makes me nostalgic of a happy time; whether that be a picture, or a movie I watched as a child, or a video game I played with my family. |
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By *mily36CWoman
over a year ago
Bedford (or anywhere beginning with B..!?) |
"A hot bath with none else around to interrupt.
Or a drive.
Or go watch the sunset.
A walk
Or I put my earphones in and listen to music.
A drive is a good one, been round the whole m25 before "
... in one go? there's always 'men in road' at some point to add stress to it  |
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By (user no longer on site) OP
over a year ago
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"A hot bath with none else around to interrupt.
Or a drive.
Or go watch the sunset.
A walk
Or I put my earphones in and listen to music.
A drive is a good one, been round the whole m25 before
... in one go? there's always 'men in road' at some point to add stress to it "
Yes went round the whole thing  |
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"To de-stress, how do you go about it and do you have a routine you stick by "
Depending on the level of stress - if it is tedious and related to work then turning my mind from it and focusing on what really matters to me, my plans for free time and my friends. Doing Zumba and other dance workouts. Going to dancing (proper dancing, like Salsa). Going to a naturist spa. Riding my bike. Reading something good. A quick orgasm with my toys.
If it is something substantial then talking to my friends and getting support is the first remedy. |
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By *mily36CWoman
over a year ago
Bedford (or anywhere beginning with B..!?) |
"A hot bath with none else around to interrupt.
Or a drive.
Or go watch the sunset.
A walk
Or I put my earphones in and listen to music.
A drive is a good one, been round the whole m25 before
... in one go? there's always 'men in road' at some point to add stress to it
Yes went round the whole thing "
Clockwise or anti-clockwise though?!? |
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By (user no longer on site) OP
over a year ago
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"A hot bath with none else around to interrupt.
Or a drive.
Or go watch the sunset.
A walk
Or I put my earphones in and listen to music.
A drive is a good one, been round the whole m25 before
... in one go? there's always 'men in road' at some point to add stress to it
Yes went round the whole thing
Clockwise or anti-clockwise though?!? "
Always clockwise |
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By (user no longer on site)
over a year ago
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"Smile 
And guess what, this bitch right here makes him 
Only when you go on a keyboard lesson   "
*piano 
Correction x
Stop hating cos I managed to fluke it |
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