Been struggling with social anxiety for the last few years have tried anti depressants, calm tablets, lavender.
I'm looking at anxiety bracelets with lava stone anybody have any experiemce with these?
Or any tips on how to beat this exhausting issue?
T.I.A  |
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By (user no longer on site)
over a year ago
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"Been struggling with social anxiety for the last few years have tried anti depressants, calm tablets, lavender.
I'm looking at anxiety bracelets with lava stone anybody have any experiemce with these?
Or any tips on how to beat this exhausting issue?
T.I.A "
Not that I’m pushing drugs but diazepam really helped me when my anxiety was bad.
Pressure point bands and acupuncture are also good  |
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Thanks for that I have larazopam as a rwlescue medicine when I have a panic attack but makes me feel lousy for the rest of the day into the next.
Pressure point bands are they similar to the magnetic ones available |
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By (user no longer on site)
over a year ago
|
"Been struggling with social anxiety for the last few years have tried anti depressants, calm tablets, lavender.
I'm looking at anxiety bracelets with lava stone anybody have any experiemce with these?
Or any tips on how to beat this exhausting issue?
T.I.A "
I have a lava stone bracelet after trying lots of love it. But I'm a tactile person so just the fact I can run my fingers over it and play with it helps me. Also they are really good for applying oils to bought a anxiety just a couple drops. They aren't strong so you won't be walking around stinking of them.
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By *yron69Man
over a year ago
Fareham |
What’s the worse that can happen? Anxiety can give you the rush to be the funniest most charismatic person in the room. Gives you edge. People want to love you not hate you.
Other than that take plenty of sleep and fresh air. Don’t put your faith in baubles and trinkets x |
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"What’s the worse that can happen? Anxiety can give you the rush to be the funniest most charismatic person in the room. Gives you edge. People want to love you not hate you.
Other than that take plenty of sleep and fresh air. Don’t put your faith in baubles and trinkets x"
Im not sure you understand anxiety and how it works at all. |
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By *yron69Man
over a year ago
Fareham |
"What’s the worse that can happen? Anxiety can give you the rush to be the funniest most charismatic person in the room. Gives you edge. People want to love you not hate you.
Other than that take plenty of sleep and fresh air. Don’t put your faith in baubles and trinkets x
Im not sure you understand anxiety and how it works at all."
Lol I had it bad for years and attempted suicide. I preach against quackery. |
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By *ad NannaWoman
over a year ago
East London |
"What’s the worse that can happen? Anxiety can give you the rush to be the funniest most charismatic person in the room. Gives you edge. People want to love you not hate you.
Other than that take plenty of sleep and fresh air. Don’t put your faith in baubles and trinkets x"
That's nervous energy, not anxiety. |
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By *yron69Man
over a year ago
Fareham |
"What’s the worse that can happen? Anxiety can give you the rush to be the funniest most charismatic person in the room. Gives you edge. People want to love you not hate you.
Other than that take plenty of sleep and fresh air. Don’t put your faith in baubles and trinkets x
That's nervous energy, not anxiety."
Same thing different description |
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By (user no longer on site)
over a year ago
|
"Been struggling with social anxiety for the last few years have tried anti depressants, calm tablets, lavender.
I'm looking at anxiety bracelets with lava stone anybody have any experiemce with these?
Or any tips on how to beat this exhausting issue?
T.I.A "
heard CBD oil drops or vape if prefer are good & legal as no THC but recommended reading up if appeals obviously any health food shops sell the oils now, hope find what helps soon thou bud  |
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By * F 2018Couple
over a year ago
shropshire |
"Been struggling with social anxiety for the last few years have tried anti depressants, calm tablets, lavender.
I'm looking at anxiety bracelets with lava stone anybody have any experiemce with these?
Or any tips on how to beat this exhausting issue?
T.I.A
Not that I’m pushing drugs but diazepam really helped me when my anxiety was bad.
Pressure point bands and acupuncture are also good "
Use to carry a couple of diazepam tablets in my bag as a crutch just incase I needed them.its a awful feeling op rubber band on your wrist works too to ping as a distraction |
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"What’s the worse that can happen? Anxiety can give you the rush to be the funniest most charismatic person in the room. Gives you edge. People want to love you not hate you.
Other than that take plenty of sleep and fresh air. Don’t put your faith in baubles and trinkets x
Im not sure you understand anxiety and how it works at all.
Lol I had it bad for years and attempted suicide. I preach against quackery."
Im sorry that its something you have had to or still do suffer with. It was just reading your message back it didnt sound it, it sounded more like mockery. I mean when your anxiety was at its worst, how would you of felt reading that comment back? |
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By (user no longer on site)
over a year ago
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"What’s the worse that can happen? Anxiety can give you the rush to be the funniest most charismatic person in the room. Gives you edge. People want to love you not hate you.
Other than that take plenty of sleep and fresh air. Don’t put your faith in baubles and trinkets x"
Do you also think OCD is keeping your sock draw neat and tidy ?! |
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I take your point on board but I agree. I don't think you fully understand how anxiety works.
Have you every walked into a room only to feel that every person in that toom is looking at you, begging yourself dart out the door as fast as your legs can carry you only to be screamed at by the devil on your shoulder telling you if you leave they be talking about you.
So you stay the room is spinning you paint on this mask in attempt to hide how horrifically terrified you are..
Yes what happens next is called nervous energy you pretend your the most condifident man in the room you crack jokes be a bit of a nuts case but when there's noone looking you wipe a small tear away from your eye and try to leave quietly without anybody noticing.
Your home all you can think about is what did these people think of you,what are they saying.
You can't sleep, you can't eat the next day the struggle continues only this time its worse because
1.your tired from lack of sleep
2.in the back if your mind is what I a bump into one of these people I seen last night
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By (user no longer on site)
over a year ago
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"I take your point on board but I agree. I don't think you fully understand how anxiety works.
Have you every walked into a room only to feel that every person in that toom is looking at you, begging yourself dart out the door as fast as your legs can carry you only to be screamed at by the devil on your shoulder telling you if you leave they be talking about you.
So you stay the room is spinning you paint on this mask in attempt to hide how horrifically terrified you are..
Yes what happens next is called nervous energy you pretend your the most condifident man in the room you crack jokes be a bit of a nuts case but when there's noone looking you wipe a small tear away from your eye and try to leave quietly without anybody noticing.
Your home all you can think about is what did these people think of you,what are they saying.
You can't sleep, you can't eat the next day the struggle continues only this time its worse because
1.your tired from lack of sleep
2.in the back if your mind is what I a bump into one of these people I seen last night
"
hope something works I. Some way soon for a little light at end of tunnel, not hiding symptoms & admitting have them is a strong act well done my man |
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Search for cognitive behaviour therapy courses through your local health service . I’ve done a couple of them one which was just a lecture theatre where you mostly listened following notebooks the other was a class group 8 folk to 2 professionals more personal not every one coped with the later it ended up a 4 to 2 ratio . I’ve learned to recognise when my anxiety levels rising and can control them way better than I used too . Good luck op . |
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By (user no longer on site)
over a year ago
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"Been struggling with social anxiety for the last few years have tried anti depressants, calm tablets, lavender.
I'm looking at anxiety bracelets with lava stone anybody have any experiemce with these?
Or any tips on how to beat this exhausting issue?
T.I.A "
Hi. I am wearing a lava bracelet! As someone else said, you can put a drop or 2 of aromatherapy oil on the beads, or twirl them. Anything that relaxes really.
Complementary therapies such as reiki may help you too, as would CBT as someone else said. There are meditation sessions on YouTube also.
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By *yron69Man
over a year ago
Fareham |
"What’s the worse that can happen? Anxiety can give you the rush to be the funniest most charismatic person in the room. Gives you edge. People want to love you not hate you.
Other than that take plenty of sleep and fresh air. Don’t put your faith in baubles and trinkets x
Im not sure you understand anxiety and how it works at all.
Lol I had it bad for years and attempted suicide. I preach against quackery.
Im sorry that its something you have had to or still do suffer with. It was just reading your message back it didnt sound it, it sounded more like mockery. I mean when your anxiety was at its worst, how would you of felt reading that comment back?"
My comments were to the op not you. |
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By (user no longer on site)
over a year ago
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"What’s the worse that can happen? Anxiety can give you the rush to be the funniest most charismatic person in the room. Gives you edge. People want to love you not hate you.
Other than that take plenty of sleep and fresh air. Don’t put your faith in baubles and trinkets x
That's nervous energy, not anxiety.
Same thing different description "
It's not actually.
I do Understand that you are trying to say imbrace your anxiety and it makes you who you are but your comments come across as rather crass. |
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By *yron69Man
over a year ago
Fareham |
"What’s the worse that can happen? Anxiety can give you the rush to be the funniest most charismatic person in the room. Gives you edge. People want to love you not hate you.
Other than that take plenty of sleep and fresh air. Don’t put your faith in baubles and trinkets x
That's nervous energy, not anxiety.
Same thing different description
It's not actually.
I do Understand that you are trying to say imbrace your anxiety and it makes you who you are but your comments come across as rather crass. "
Not at all. Realistic. Wellness needs to be driven from the internet. Good night.
Get better op x See a doctor x |
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"Been struggling with social anxiety for the last few years have tried anti depressants, calm tablets, lavender.
I'm looking at anxiety bracelets with lava stone anybody have any experiemce with these?
Or any tips on how to beat this exhausting issue?
T.I.A "
Fairplay to you for sharing my friend |
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"What’s the worse that can happen? Anxiety can give you the rush to be the funniest most charismatic person in the room. Gives you edge. People want to love you not hate you.
Other than that take plenty of sleep and fresh air. Don’t put your faith in baubles and trinkets x
Im not sure you understand anxiety and how it works at all.
Lol I had it bad for years and attempted suicide. I preach against quackery.
Im sorry that its something you have had to or still do suffer with. It was just reading your message back it didnt sound it, it sounded more like mockery. I mean when your anxiety was at its worst, how would you of felt reading that comment back?
My comments were to the op not you."
But you were replying to my comments. |
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By (user no longer on site)
over a year ago
|
"Been struggling with social anxiety for the last few years have tried anti depressants, calm tablets, lavender.
I'm looking at anxiety bracelets with lava stone anybody have any experiemce with these?
Or any tips on how to beat this exhausting issue?
T.I.A "
Hi
Have you considered talking therapy at all? Anxiety is at an all time high at the moment , not surprising given the last 18 months or so. I hope you manage to find something to help x |
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