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By *gent Coulson OP Man
over a year ago
Secret hideaway in the pennines |
Do the last couple of days,my back has really given me some stick, it's an old injury that flares up every now and then, and knocks me for 6.
So having just had a hot bath I need someone to come and rub some heat cream on it as it's a bit difficult to reach |
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By (user no longer on site)
over a year ago
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"Get some Epsom salts, put a load in a bath with some lavender.
That should help any muscle spasms a bit.
This  Epsom salts are so good "
And they provide us with magnesium, which lots of people are deficient in these days  |
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By *elle xWoman
over a year ago
Doire Theas |
"Get some Epsom salts, put a load in a bath with some lavender.
That should help any muscle spasms a bit.
This Epsom salts are so good
And they provide us with magnesium, which lots of people are deficient in these days "
Yes and it helps you sleep |
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"Get some Epsom salts, put a load in a bath with some lavender.
That should help any muscle spasms a bit.
This Epsom salts are so good
And they provide us with magnesium, which lots of people are deficient in these days "
There’s a good bit of evidence to suggest we don’t absorb magnesium through the skin, oral supplementation and better food choices would be preferred |
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Miss S x